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| home > digestion center > digestion a-z list > hemorrhoids article > patient discussions |
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I have about two decades of experience with extreme bleeding because of prolapsed hemorrhoids. The anemia has been so bad, I once had a doctor laugh because my hematocrit (red blood cell) level was so low that he thought it was a ridiculous mistake. Over the past year, I have become fairly successful at fighting both the anemia and the hemorrhoids. To soften my stools, I eat two bananas and six dried apricots (high also in iron) every day regardless of my status. I also take one docusate sodium tablet and Metamucil twice a day, and senna once a day. In addition, I gradually increased my water intake from two quarts to my current four quarts. My body now thirsts if I have less than three quarts. To fight the anemia, I also take iron tablets twice a day as well as a lot of pumpkin seeds (check the bulk section of the grocery store). The fruit generally keeps the hemorrhoids at a minimum and the iron supplements generally maintain my red blood cells even when I have extremely bad hemorrhoids. When the above measures just don't get rid of the hemorrhoids, I go on a restricted diet, limited pretty much to oatmeal, beans and fruit/vegetables. I put lots of craisins or raisins in the oatmeal, and eat navy or pinto beans, which are both really high in iron. This limited diet takes one to two weeks to take effect. Published: November 24 ::