Heat Cramps (cont.)

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What first aid treatments can help heat cramps?

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Most first aid treatment for heat cramps can occur before seeking medical care:

  • stop the activity being performed,
  • get to a cooler place,
  • drink plenty of fluids, and
  • gently stretch the muscles that are cramping.

At the health care professional's office or a hospital, medical care focuses on symptom relief.

It makes it difficult to replace body fluids if the patient has nausea or vomiting, so intravenous fluids may be administered. Anti-nausea medications like promethazine (Phenergan), prochlorperazine (Compazine), droperidol (Inapsine), or ondansetron (Zofran) may be used to control those symptoms.

Painful muscles may be treated with over-the-counter anti-inflammatory medications, such as ibuprofen (Advil, Motrin, Nuprin, and others) or naproxen (Aleve, Anaprox, Naprosyn, Naprelan). Though it is a non-prescription medication, it is important to remember that there may side effects or interactions with prescription medications. When you are not certain which medication to consider, consult your health care professional or pharmacist as a helpful information resource.

What are the complications of heat cramps?

There are few long-term consequences of heat cramps, however, once a person experiences heat cramps, they may be at risk for future episodes.

Medically Reviewed by a Doctor on 6/17/2015

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Heat Cramps - Causes Question: What do you feel was the cause of heat cramps in you, a friend, or relative?
Heat Cramps - Treatment Question: What type of treatment did you receive when you experienced heat cramps?
Heat Cramps - Symptoms Question: What symptoms did you have with heat cramps?
Heat Cramps - Prevention Question: If you are prone to heat cramps, how do you try to prevent an occurrence?
Heat Cramps - Experience Question: Please share your experience with heat cramps.