Heart Attack in Women (cont.)
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What does high blood pressure have to do with heart disease?
Blood pressure is the force your blood makes against the walls of your arteries. The pressure is highest when your heart pumps blood into your arteries – when it beats. It is lowest between heart beats, when your heart relaxes. A doctor or nurse will write down your blood pressure as the higher number over the lower number. For instance, you could have a blood pressure of 110/70 (read as "110 over 70"). A blood pressure reading below 120/80 is usually considered normal. Very low blood pressure (lower than 90/60) can sometimes be a cause of concern and should be checked out by a doctor.
High blood pressure, or hypertension, is a blood pressure reading of 140/90 or higher. Years of high blood pressure can damage artery walls, causing them to become stiff and narrow. This includes the arteries carrying blood to the heart. As a result, your heart cannot get the blood it needs to work well. This can cause a heart attack.
A blood pressure reading of 120/80 to 139/89 is considered prehypertension. This means that you don't have high blood pressure now but are likely to develop it in the future.
How can I lower my blood pressure?
If you have hypertension or prehypertension, you may be able to lower your
blood pressure by:
If lifestyle changes do not lower your blood pressure, your doctor may prescribe medicine.
Medically Reviewed by a Doctor on 4/4/2014
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Heart Attacks in Women - Prevention Question: As a woman, how do you prevent heart disease or a heart attack?
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Heart Attacks in Women - Heredity Question: Does heart disease run in your family? In what ways are you trying to minimize the risk?