Healthy Relationships Index

Featured: Healthy Relationships Main Article
Good relationships are essential to our happiness and emotional health. They also have a positive effect on our physical health--influencing everything from heart health to age-related health issues. Maintaining healthy relationships is not easy but it can be done.

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  • Tips for Parenting a Child with ADHD Attention deficit hyperactivity disorder (ADHD) can be challenging for a parent or caregiver with a child with this disorder....learn more »
    In This Article
    Tips for Parenting a Child with ADHD Article
    • What is ADHD?
    • What are the symptoms of ADHD?
    • What should I do if I am concerned that my child might have ADHD?
    • What are some behavioral treatments and parenting strategies for parents of children with ADHD?
    • Think positively
    • Define schedules and routines
    • Set clear rules and expectations
    • Give clear instructions
    • Discipline, rewards, and consequences
    • Use time-out effectively
    • Ignore, within reason
    • Develop organizational aids
    • Eliminate distractions
    • Set small, attainable goals
    • Focus on one or two challenging behaviors at a time
    • Find areas in which the child excels
    • Promote a healthy lifestyle
    • Show your unconditional love
    • Take care of yourself
    • ADHD resources
  • Stress Management Techniques Stress may be considered as any physical, chemical, or emotional factor that causes bodily or mental unrest and that may be a...learn more »
    In This Article
    Stress Management Techniques Article
    • Stress-management facts
    • What is stress?
    • Who is most susceptible to stress?
    • What are the symptoms and effects of excess stress or "out-of-control" stress?
    • What can I do to better manage stress?
    • What are some effective stress-management strategies?
    • Exercise
    • Relaxation techniques/meditation
    • Time management
    • Organization skills
    • Support systems
    • How can I get help with stress management?

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Terms related to Healthy Relationships:

  • Dating
  • Marriage
  • Relationships