Health Tips for Healthy Living

  • Medical Author:
    Charles Patrick Davis, MD, PhD

    Dr. Charles "Pat" Davis, MD, PhD, is a board certified Emergency Medicine doctor who currently practices as a consultant and staff member for hospitals. He has a PhD in Microbiology (UT at Austin), and the MD (Univ. Texas Medical Branch, Galveston). He is a Clinical Professor (retired) in the Division of Emergency Medicine, UT Health Science Center at San Antonio, and has been the Chief of Emergency Medicine at UT Medical Branch and at UTHSCSA with over 250 publications.

  • Medical Editor: Melissa Conrad Stöppler, MD
    Melissa Conrad Stöppler, MD

    Melissa Conrad Stöppler, MD

    Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.

View the Fat-Fighting Foods Slideshow

Quick GuideHealthy Living Pictures Slideshow: Tips to Strengthen Your Immune System

Healthy Living Pictures Slideshow: Tips to Strengthen Your Immune System

Additional tips for healthy living

Although there are many other risky behaviors that may impede an otherwise healthy lifestyle (for example, working with toxic or radioactive materials, drug addiction, travel to areas with unusual endemic diseases), these are too numerous to cover in this general article. However, the reader is advised to visit such topic sites on MedicineNet.com, eMedicineHealth.com or WebMD.com because most of the specific articles will provide tips to avoid health-related problems.

Medically reviewed by John A. Daller, MD; American Board of Surgery

REFERENCES:

Gerace, James E. "Smoking and Heart Disease." Mar. 9, 2010. <http://www.webmd.com/smoking-cessation/quit-smoking-heart?page=3>.

United States. Centers for Disease Control and Prevention. "Sleep and Sleep Disorders." Sept. 23, 2010. <http://www.cdc.gov/features/sleep/>.

United States. Centers for Disease Control and Prevention. "Smoking & Tobacco Use." Mar. 21, 2011. <http://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/#adults>.

United States. National Cancer Institute. "Tobacco Statistics Snapshot." Nov. 12, 2010. <http://www.cancer.gov/cancertopics/tobacco/statisticssnapshot>.

United States. National Heart Lung and Blood Institute. "Healthy Eating Plan." <http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/calories.htm>.

United States. United States Department of Agriculture. "ChooseMyPlate.gov." Aug. 26, 2011. <http://www.choosemyplate.gov/>.

United States. U.S. Food and Drug Administration. "Produce Safety." May 16, 2011. <http://www.fda.gov/food/resourcesforyou/consumers/ucm114299>.

Medically Reviewed by a Doctor on 3/9/2016
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