10 Ways to Manage Your Hay Fever Symptoms
Medical Author: Melissa Conrad Stöppler, MD
Medical Editor: William C. Shiel Jr., MD, FACP, FACR
"Hay fever" (seasonal allergic rhinitis) affects over 20% of the people living in the U.S. Most common in early spring, the symptoms of hay fever develop as a reaction to allergens (allergy-causing substances) in the air, most notably to pollens in the early spring. Other examples of airborne allergens include moldspores, dust, and animal dander.
Pollenconsists of the minuscule, male cells of flowering plants. Pollen from garden flowers usually doesn't cause allergies, since this type of pollen is large and waxy and most often carried by insects. Small, light, dry pollens produced by trees, grasses, and weeds can disseminate with the wind and lead to allergic symptoms.
Your doctor can help you determine whether treatments are necessary, such as prescription or non-prescription antihistaminesto control the symptoms of hay fever. Whether or not you take medication for hay fever, you can still take steps to reduce the severity of your symptoms. The American Academy of Allergy, Asthma, and Immunology (AAAAI) has some useful tips for those who suffer from seasonal allergies...



