Gout (Gouty Arthritis)

Read about the gout diet.

Gout Diet

The primary dietary goal for gout is to limit your intake of foods with high amounts of purinein them. Ideally, you will have little or no foods that are high in purine and only small amounts of those with moderate amounts of purine.

Foods considered high in purine content include:

  • Some fish, seafood and shellfish, including anchovies, sardines, mackerel, scallops, herring, mussels, codfish, trout, and haddock
  • Some meats such as bacon, turkey, veal, venison, liver, beef kidney, brain, and sweetbreads
  • Alcoholic beverages

Gout facts

  • Gout is a type of arthritis that causes inflammation, usually in one joint, that begins suddenly.
  • Gouty arthritis is caused by the deposition of crystals of uric acid in a joint.
  • Gout can cause symptoms and signs such as
  • The most reliable method to diagnose gout is to have fluid removed from an inflamed joint and examined under a microscope for uric acid crystals.
  • Chronic gout is treated using medications that lower the uric acid level in the body.
  • Left untreated, gout can cause irreversible joint damage, kidney problems, and tophi.
  • Triggers for gout attacks include surgery, dehydration, beverages sweetened with sugar or high fructose corn syrup, beer, liquor, red meat, and seafood.
  • Cherries may help prevent gout attacks. Continue Reading
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Reviewed on 2/25/2015
Gout Pictures Slideshow: Watch & Learn About Gout

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