Gelatin

What other names is Gelatin known by?

Collagen Hydrolysate, Collagène Dénaturé, Collagène Hydrolysé, Collagène Marin Hydrolysé, Denatured Collagen, Gelatina, Gelatine, Gélatine, Gélatine Hydrolysée, Hydrolised Collagen, Hydrolysed Collagen, Hydrolyzed Collagen, Hydrolyzed Collagen Protein, Hydrolyzed Gelatin, Marine Collagen Hydrolysate, Protéine de Collagène Hydrolysé.

What is Gelatin?

Gelatin is a protein made from animal products.

Gelatin is used for weight loss and for treating osteoarthritis, rheumatoid arthritis, and brittle bones (osteoporosis). Some people also use it for strengthening bones, joints, and fingernails. Gelatin is also used for improving hair quality and to shorten recovery after exercise and sports-related injury.

In manufacturing, gelatin is used for preparation of foods, cosmetics, and medicines.

Insufficient Evidence to Rate Effectiveness for...

  • A kind of arthritis called osteoarthritis. There is some clinical evidence that gelatin might relieve pain and improve joint function in patients with osteoarthritis.
  • Brittle bones (osteoporosis).
  • Strengthening bones and joints.
  • Strengthening fingernails.
  • Improving hair quality.
  • Weight loss.
  • Shortening recovery after exercise and sports-related injury.
  • Other conditions.
More evidence is needed to rate the effectiveness of gelatin for these uses.

Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).


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