Picture: Gastroenteritis (stomach flu) is inflammation of the stomach, intestines, or both usually caused by viruses and bacteria.
Gastroenteritis

Gastroenteritis
(Stomach Flu)

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Gastroenteritis (stomach flu) facts

  • Gastroenteritis is inflammation of the stomach, intestines, or both.
  • There are many causes of gastroenteritis; the most numerous cases are caused by viruses, followed by bacteria and other agents.
  • The major gastroenteritis symptoms of diarrhea, nausea, vomiting, and abdominal cramps; symptoms usually self-resolve in 2 to 5 days.
  • The majority of gastroenteritis disease is very contagious, especially those caused by viruses and bacteria; a few causes of gastroenteritis are not contagious.
  • Gastroenteritis usually is not a serious illness unless the affected person becomes dehydrated or an elderly person becomes infected with Norovirus and especially, Clostridium difficile.
  • Most food, fluids, and other items become contaminated with causative agents of gastroenteritis from direct or indirect contact with a person that has the disease.
  • Most individuals have some risk of encountering gastroenteritis; people that live in close contact with others (for example, live on a ship, in a dorm, or barracks) have a higher risk.
  • People who become dehydrated should seek medical care; if the symptoms become worse or are accompanied with other symptoms and/or last longer than about 5 days, the person should seek medical care as they may have a more serious disease.
  • Gastroenteritis is frequently presumptively diagnosed by the symptoms; infrequently, culture and identification, usually with immunological tests, of the causative agent is done during large outbreaks of the disease.
  • Most people self-limit gastroenteritis in 2-5 days and require no treatment as long as they remain well hydrated. IV hydration may be needed by some people. Some clinicians treat the symptoms of nausea, vomiting, and diarrhea with medications, others do not.
  • The major complication of gastroenteritis is dehydration; in addition, pseudomembranous colitis may occur with Clostridium difficile infection.
  • Hand washing, good hygiene, washing produce, cooking foods adequately, and drinking only treated or pasteurized fluids can help prevent gastroenteritis.
  • The prognosis for gastroenteritis is usually excellent, unless dehydration occurs or an elderly person's treatment is not started early in the infection.
Reviewed by Bhupinder Anand, MD on 4/9/2012


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Gastroenteritis Diet

The BRAT Diet

The BRAT diet is one type of bland diet that doctors sometimes recommended for people who are recovering from a gastrointestinal infection such as gastroenteritis or other causes of nausea, vomiting, diarrhea, or stomach upset. It also helps some women who are suffering from morning sickness during pregnancy. BRAT is an acronym that stands for:

  • Bananas
  • Rice
  • Applesauce
  • Toast

The BRAT diet is based upon the fact that these foods are easy to digest and are well tolerated by most people. The BRAT diet is not a weight loss regimen and is not intended to be used over the long term. It is low in protein, fat, and fiber so it is not ideal from a nutritional standpoint for long term use. The low-fiber nature of the diet can help make loose stools firmer, and the bananas provide a needed source of potassium.

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