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March 16, 2010
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Patient Discussions: Foot Pain - Effective Treatments

Foot Pain - Effective Treatments

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What treatments have been effective for your foot pain?

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Comment from: ivbc11, 45-54 Female (Patient)

I have been suffering w/foot pain for 8 years. It started in 1 foot then spread to the other one. It began in the ball of my foot-it felt like I had a splinter in it, or something in my shoe. It then spread to the arch area, up and over my toes. I was told I had mortons neuroma. I went to a podiatrist, and I was given injections (ouch) and had my foot wrapped in an ace bandage. This treatment made it worse-never helped. I then was working with a nurse, who had the same symptoms as I did. She gave me a book to read-burning soles & aching toes. It explained quite a bit. It offered many combinations of medications for relief. I tried a lot of them--neurontin, baclofen, clonadine. I stayed on these for several years, but I was still having extreme pain, which by this time included swelling of my feet & ankles, pain in my Achilles tendon. I felt like there was nothing i could do-I was only able to wear 1 type of shoe (crocs), with an insert in them for my arches, and for pain in the bottom of my feet. Finally after many tests etc I was diagnosed with peripheral neuropathy (I am not diabetic), and tarsal tunnel syndrome. I began going to a pain specialist. Now I take neurontin 800mg 3 times a day, baclofen 10mg 3 times a day, clonadine 0.2mg 1 time daily at bedtime, vicodin 3 times daily, and I wear a fentanyl patch 50mcg, which I change every 48 hours. All of this, and I still have pain in my feet, ankles, Achilles tendon, swelling of feet and ankles, and my pain is starting to move up both of my legs. I have been living with this for 10 years. grrrr! If anyone has any suggestions for me, that would be great! Thanks Published: February 16 ::

Comment from: Hot Rod, 35-44 Female (Patient)

19 years ago I was involved in a drunk driving car accident. I received a Traumatic Brain Injury, (closed head injury), a C-2 fracture in my neck, spent 45 days in a coma and developed "Heterotopic Ossification"(misplaced bone growth) during the coma where bone had grown connecting my pelvis to my femur. That caused my leg (left) to curl up and freeze, you couldn't even pull it down straight. A year later they performed surgery to remove the bone mass that grew and I had to lengthen the tendons and hamstrings in my knee to make my leg straight again. I can walk now but my foot often has severe muscle spasms I need ideas of medications that can help relax my foot. My doctors say "they don't know what to do since they have never seen it spasm." I can't call it on command and wouldn't want to, it hurts and I have no help to relax it. I hope to discover medications to tell my doctor about prescribing me but he told me, "he doesn't understand or know what to do.” Published: January 21 ::

Comment from: Mary, 55-64 Female (Patient)

I work an eight-hour day and walk on concrete floors. I lift and walk with up to 30 pounds for a 1-to-10-foot distance. Also, I have flat feet. Now I use Gold Bond Pain Relief Foot and Ankle Cream. This cream works for me; and, in addition, I need less pain relievers. Published: August 19 ::

Comment from: jablc, 55-64 Female (Caregiver)

I walked on hard hospital floors for one day in flat sandals that were cute but obviously bad for the feet. My left foot aches constantly; most of the pain is located on the bottom of the arch and the outer sides of my foot. Published: October 12 ::

Comment from: grannydancer, 75 or over Female (Patient)

I injured my foot while dancing in soft shoes. I was diagnosed with plantar fasciitis. I was given orthotics to wear and that helped tremendously, but I keep getting charley horses in the bottom of the arch in my foot at night while in bed. These occur frequently during the night which greatly interrupts my sleep. I have been on Flexeril for several months, but my doctor wants me to discontinue use ASAP. A few weeks ago, I realized that I had not had any cramps in my foot, so I discontinued the Flexeril. Within two days of no Flexeril, the cramps started up again. Published: January 05 ::

Comment from: footpain, 55-64 Male (Patient)

I have a small protrusion on the top of my foot. It appears to be near the intermediate cuneiform. The pain is not acute there, but runs down to the toe next to the big toe with severe burning and throbbing on that toe and pain less severe on the big toe. I treated it with a cold pack and 2 Advil. It finally subsided after 15 minutes and I was able to fall asleep. The first night this occurred I just used cold pack, the second I applied the above therapy. I golfed almost very day this summer and walked. I had some discomfort at the protrusion area but nothing like I experienced the last 2 nights. Published: December 03 ::

Comment from: pamskimmy, 25-34 Male (Patient)

I personally found great relief in changing my shoes. I now wear the Vibram five fingers shoes and much of the pain that I had was relieved. I think it has something to do with how your foot lands when you walk. Everybody is different, but that was why I had foot pain. Published: October 27 ::


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Foot Pain

How is the ankle designed, and what is its function?

The ankle is a "hinged" joint capable of moving the foot in two primary directions: away from the body (plantar flexion) and toward the body (dorsiflexion). It is formed by the meeting of three bones. The end of the shinbone of the leg (tibia) and a small bone in the leg (fibula) meet a large bone in the foot, called the talus, to form the ankle. The end of the shin bone (tibia) forms the inner portion of the ankle, while the end of the fibula forms the outer portion of the ankle. The hard bony knobs on each side of the ankle are called the malleoli. These provide stability to the ankle joints, which function as weight-bearing joints for the body during standing and walking.

Ligaments on each side of the ankle also provide stability by tightly strapping the outside of the ankle (lateral malleolus) with the lateral collateral ligaments and the inner portion of the ankle (medial malleolus)...

Read the Ankle Pain and Tendinitis article »











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