Fitness: Exercise for a Healthy Heart Index
Regular exercise can help reduce the risk of heart disease. To achieve maximum benefits, do a mix of stretching exercise, aerobic activity, and strengthening exercise. Aim to get 20 to 30 minutes of aerobic exercise at least three to four times a week. Consult a doctor before exercising for the first time, especially if you have health problems.
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In This Article
Congestive Heart Failure Article
- Congestive heart failure facts
- What is congestive heart failure?
- What causes congestive heart failure?
- What are the symptoms of congestive heart failure
(CHF)?
- How is congestive heart failure diagnosed?
- What is the treatment of congestive heart failure?
- Lifestyle modifications
- Medications
- Heart transplant
- Other mechanical therapies
- What is the long term outlook for patients with
congestive heart failure?
- What are the areas of new research in congestive heart
failure?
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Foot Pain
Foot pain may be caused by injuries (sprains, strains, bruises, and fractures), diseases (diabetes, Hansen disease, and gout),...learn more »
In This Article
Foot Pain Article
- How is the foot designed?
- What causes foot pain?
- What other symptoms and signs may accompany foot pain?
- When should I seek medical treatment for foot pain?
- How is foot pain diagnosed?
- What is the treatment for foot pain?
- What follow-up care is needed after foot pain is treated?
- How can foot pain be prevented?
- Foot Pain At A Glance
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Shin Splints
Shin splints result from inflammation from injury to the tendon and adjacent tissues in the front of the outer leg. Shin splints...learn more »
In This Article
Shin Splints Article
- Shin splints facts
- What are shin splints?
- What are risk factors for shin splints?
- What are shin splints symptoms?
- What causes shin splints?
- How are shin splints diagnosed?
- What is the treatment for shin splints?
- What is the multifaceted relative rest approach?
- What is the prognosis (outlook) for shin splints?
- Can shin splints be prevented?
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Angina
Angina is chest pain that is due to an inadequate supply of oxygen to the heart muscle. Angina can be caused by coronary artery...learn more »
In This Article
Angina Article
- Angina facts
- Introduction to angina
- What is angina and what are the symptoms of angina?
- What causes angina?
- What are other causes of chest pain?
- Why is it important to establish the diagnosis of angina?
- How is angina diagnosed?
- What are the treatment options for angina patients?
- Angina medications
- Angioplasty and coronary artery bypass surgery
- What's new in the evaluation of angina?
- What's new in the treatment of angina and heart attacks?
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Heart Attack
Heart attack happens when a blood clot completely obstructs a coronary
artery supplying blood to the heart muscle. A heart...learn more »
In This Article
Heart Attack Article
- Heart attack facts
- What is a heart attack?
- What causes a heart attack?
- What are the symptoms of a heart attack?
- What are the complications of a heart attack?
- What are the risk factors for atherosclerosis and heart attack?
- How is a heart attack diagnosed?
- What is the treatment for heart attack?
- What about heart attacks in women?
- What are the risk factors for heart attack in women?
- What are the symptoms of heart attack in women and how is heart attack diagnosed?
- How is heart attack in women treated?
- What about hormone therapy and heart attack in women?
- What is new in heart attack?
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Torn ACL
The anterior cruciate ligament helps to prevent the top and bottom of the knee from sliding back and forth. Symptoms and signs of...learn more »
In This Article
Torn ACL Article
- What is the function of the knee joint?
- What is a torn anterior cruciate ligament (ACL)?
- What causes a torn ACL?
- What are symptoms and signs of a torn ACL?
- How is a torn ACL diagnosed?
- What is the treatment for a torn ACL?
- How long does it take to recover from a torn ACL?
- Can ACL tears be prevented?
- Torn Anterior Cruciate Ligament (ACL) At A Glance
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