First Aid Center - Palo Alto, CAWebMD Physician DirectoryPalo Alto, CaliforniaUpcoming Local Events2012-06-16
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First AidFirst AidFirst aid is the assistance given to an injured or sick person in need of urgent medical assistance. First aid applies to a broad range of medical situations and consists both of specific knowledge and skills (for example, what to do for each type of injury or illness) and the ability to assess a situation and make appropriate decisions (such as when to call for emergency medical assistance). Preparedness is a key element of first aid. While every home, auto, and boat should be equipped with a basic emergency kit that includes first aid supplies and a first aid manual, special circumstances may necessitate more advanced or specific degrees of preparation for an emergency. For example, residents of certain geographic areas where natural disasters (such as hurricanes, earthquakes, tornados, floods, landslides, or tsunamis) may occur should prepare for emergencies by assembling disaster preparedness kits such as earthquake kits, flood kits, and evacuation kits. Travelers should also prepare to administer first aid in the region they plan to visit. In many developed countries, this may amount to packing a standard first aid kit and manual with your belongings. Medicines to prevent motion sickness and advanced awareness about the management of traveler's diarrhea are also helpful to travelers. In the developing world or in remote regions, a travel medicine kit should include medicines and supplies that may not be available for purchase as well as any specific products (such as insect repellant to prevent mosquito and tick bites) needed for your destination. It's also important for travelers in foreign countries to learn how to access emergency services by telephone. Being prepared to administer effective first aid can also involve learning specific skills such as cardiopulmonary resuscitation (CPR) or abdominal thrusts t... Recommended Reading Related to First AidIntroduction to broken toeA commonly injured area of the body is the foot, more specifically, the toes (phalanxes). This often causes one or more of the toe bones to break (fracture).
What are the causes of a broken toe?Trauma or injury such as stubbing the toe (jammed toe) or dropping a heavy object on the toe may cause a broken toe. The location of the toes (in the front part of the feet) make them the most likely part of the foot to be injured. Prolonged repetitive movements, as in certain sports activities, can cause a type of broken type of broken toe called a stress or hairline fracture.
What are the symptoms of a broken toe?
Other Related First Aid ArticlesEmergency Contact for Palo Alto
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Suggested Reading on First Aid by Our Doctors
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Related Diseases & Conditions
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Shingles
- Shingles (herpes zoster) is a skin rash caused by the same virus that causes chickenpox. Under certain circumstances, such as emotional stress, immune deficiency, or with cancer, the virus re-activates causing shingles. Shingles are catching and can spread from an infected person to others who have not had chickenpox. There are a variety of treatments for shingles.
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Rash
- The word "rash" means an outbreak of red bumps on the body. The way people use this term, "a rash" can refer to many different skin conditions. The most common of these are scaly patches of skin and red, itchy bumps or patches all over the place.
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Chiggers
- Chiggers are a mite belonging to the Trombiculidae family. Chiggers are most commonly found in grassy fields, gardens, parks, forests, and moist areas around lakes or rivers. Contrary to popular belief, chiggers do not burrow into the skin. Chiggers insert a feeding structure into the skin and inject enzymes that destroy host tissue. The chiggers then feed on this dead tissue. The most common symptom of a chigger bite is itching. Treatment generally includes antihistamines and calamine lotion.
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Appendicitis
- Appendicitis is an inflammation of the appendix. Appendicitis often causes fever, loss of appetite, and right lower quadrant abdominal pain. Delay in surgery can result in appendix rupture with potentially serious complications.
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Heat Rash
- Heat rash is a skin irritation caused by excessive sweating. It can occur at any age and it appears as a rash that itches or feels prickly, and looks like a red cluster of pimples or small blisters. Pictures of heat rash are included.
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Hives
- Hives, also called urticaria, is a raised, itchy area of skin that is usually a sign of an allergic reaction. The allergy may be to food or medications, but usually the cause of the allergy (the allergen) is unknown.
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Nosebleed
- Nosebleed is common in dry climates during winter months, and in hot dry climates with low humidity. Individual taking blood clotting medications, aspirin, or antiinflammatory medications may be more prone to nose bleeding. Other factors that contribute to nosebleed are trauma (including nose picking), rhinitis, and high blood pressure. Treatment depends on the severity of the condition.
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Dehydration
- Dehydration is the excessive loss of body water. There are a number of causes of dehydration including heat exposure, prolonged vigorous exercise, and some diseases of the gastrointestinal tract. The best way to treat dehydration is to prevent it from occurring.
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Heat Stroke
- Heat stroke (heatstroke or sun stroke) is a form of hyperthermia. Heat stroke is a true medical emergency that can be fatal if not promptly and properly treated. Symptoms of heat stroke include: high body temperature, absence of sweating, with hot red or flushed dry skin, rapid pulse, difficulty breathing, strange behavior, hallucinations, confusion, agitation, disorientation, seizure, and coma. A victim of heat stroke must receive immediate treatment to avoid permanent organ damage.
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Poison Ivy
- Poison ivy, oak, and sumac are plants that cause an itchy skin rash and skin inflamation when contacted directly. This poison can be treated with medications such as calamine lotion and cortisone drugs.
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Itching
- Itching can be a common problem. Itches can be localized or generalized. There are many causes of itching to include: infection (jock itch, vaginal itch), disease (hyperthyroidism, liver or kidney), reactions to drugs, and skin infestations (pubic or body lice). Treatment for itching varies depending on the cause of the itch.
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Heat Exhaustion
- Heat exhaustion is a milder form of heat-related illness that can develop after several days of exposure to high temperatures and inadequate or unbalanced replacement fluids. Warning signs of heat exhaustion include heavy sweating, paleness, muscle cramps, tiredness, weakness, dizziness, headache, nausea or vomiting, and fainting.
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Broken Toe
- A broken toe is one of the most common fractures among individuals. There are many causes of a broken toe, whether it is the big toe, middle toes, or little toe (pinky). Common symptoms of a broken toe include pain, swelling, stiffness, and bruising. A broken toe can be treated with buddy taping the toe. There are instances where a physician should be consulted for a broken toe.
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Spider Bites (Including Black Widow and Brown Recluse)
- The majority of spiders in the United States are harmless. Two exceptions include the black widow spider and the brown recluse spider. Symptoms of a harmless spider bite generally involve redness, irritation, and pain. alized symptoms of bites from black widow and brown recluse spiders may include: nausea and vomiting, fever, headache, abdominal pain, joint pain, and more. In general, a brown recluse spider bite or black widow spider bite may require medical attention. The information includes pictures of the brown recluse and black widow spiders for identification.
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Toothache
- Toothache usually refers to pain around the teeth or jaws. In most instances, toothaches are caused by tooth or jaw problems, such as a dental cavity, a cracked tooth, an exposed tooth root, gum disease, disease of the jaw joint (TMJ), or spasms of the muscles used for chewing. A toothache can also be caused by a problem that does not originate from a tooth or the jaw, like diseases of the heart (angina or heart attack), ear infections, and sinus infections. A thorough oral examination, which includes dental X-rays, can help determine the cause.
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Fracture
- Fractures occur when bone cannot withstand the outside forces applied to the bone. Fractures can be open or closed. Types of fractures include: greenstick, spiral, comminuted, transverse, compound, or vertebral compression. Common fractures include: stress fracture, compression fracture, rib fracture, and skull fracture. Treatment depends upon the type of fracture.
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Food Poisoning
- Food poisoning is common, but can also be life threatening. The most common form of food poisoning is caused by bacteria and include symptoms such as fever, abdominal pain, diarrhea, nausea and vomiting.
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Cuts, Scrapes and Puncture Wounds
- Cuts, scrapes, and puncture wounds are common, and most people will experience one of these in their lifetime. Evaluating the injury, and thoroughly cleaning the injury is important. Some injuries should be evaluated by a doctor, and a tetanus shot may be necessary. Treatment will depend upon the severity of the injury.
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Rabies
- Rabies is a potentially fatal viral infection. Rabies symptoms include fever, headache, myalgia, and can progress to more serious symptoms such as seizures, coma and death. The rabies vaccine (rabies treatment) should be administered immediately after the person or pet has been bitten.
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Motion Sickness
- Motion sickness, often referred to as car sickness, sea sickness, or air sickness, is a very common disturbance of the inner ear that is caused by repeated motion. The cause of motion sickness is complex. Symptoms of motion sickness include vomiting, nausea, dizziness, vertigo, sweating, and a feeling of malaise. Treatment of motion sickness include antihistamine medications such as meclizine (Bonine, Antivert, Dramamine), and scopolamine (Transderm Scop) a skin patch.
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Anaphylaxis
- Anaphylaxis is a serious allergic reaction that affects a number of different areas of the body at one time, and can be fatal. Causes of anaphylaxis can be food allergy, latex allergy, allergy to insect or but stings/bites, asthma, or other materials or conditions. Symptoms include flushing, itching, hives, anxiety, rapid or irregular pulse. Severe symptoms may be throat and tongue swelling, swallowing, and difficulty breathing. Some disorders appear similar to anaphylaxis such as fainting, panic attacks, blood clots in the lungs, heart attacks, and septic shock. If you think that you may be having an anaphylactic reaction, seek emergency care or call 911 immedately.
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Sun-Sensitive Drugs (Photosensitivity to Drugs)
- Sun sensitivity (photosensitivity) is an inflammation of the skin induced by the combination of medications or substances and sunlight. The affect on the skin is redness, which looks similar to a sunburn. Generally, these reactions are either phototoxic or photoallergic. Phototoxic drugs are more common than photoallergic drugs. Symptoms of phototoxic reactions are a burning and stinging sensation and then redness. Symptoms of photoallergic reactions are itching, redness, swelling, blisters of the affected area. Treatment generally is discontinuation of the medication and topical application of creams.
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Bee and Wasp Sting
- Bees, wasps, and fire ants are related insects that belong to the Hymenoptera order. There are thousands of species of wasps found throughout the world. Common wasps are yellow jackets and hornets. Types of bees include honey bees, the Africanized honey bee (killer bee), and the bumble bee. There are four types of reactions to a bee or wasp sting; 1) local reaction, 2) systemic allergic reaction, 3) toxic reaction, and 4) delayed reaction. Individuals who have a systemic or toxic reaction generally require immediate medical treatment to prevent anaphylactic reaction, and possibly death.
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Concussion
- Concussion is a short-lived loss of brain function that is due to head trauma. There are two types of concussion, simple and complex. Symptoms of concussion include headache, nausea, dizziness, dazed feeling, irritability, visual symptoms. Physical signs include poor concentration, emotional changes, slurred speech, and personality changes. Concussion is diagnosed with physical examination and testing. Treatment for concussion in general are treatment for control of the symptoms, and time.
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Broken Foot
- There are several bones in the foot, and these bones can be broken (fractured) in a variety of ways. Falling from heights, dropping heavy objects on the foot, or stress fractures from running or walking. Treatment of a broken foot depends on what bone in the foot is broken.
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Anthrax
- Anthrax is a deadly infectious disease that may be transmitted to humans by infected animals or by biological warfare. There are three types of anthrax: cutaneous, inhalation, and gastrointestinal. Symptoms of cutaneous anthrax include a swollen glands, muscle ache, headache, fever, nausea, vomiting, and a red-brown raised spot that enlarges, blisters, and hardens, forming an ulcer crater with black crust. Symptoms of inhalation anthrax are flulike and may progress to respiratory distress, shock, coma, and death. Symptoms of gastrointestinal anthrax include loss of appetite, bloody diarrhea, and abdominal pain. Treatment for cutaneous anthrax involves penicillin, tetracycline, erythromycin, and ciprofloxin. Inhalation anthrax necessitates treatment with IV therapy with antibiotics.
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Hypothermia
- Hypothermia is having a body core temperature of less than 35 C or 95 F. Most causes of hypothermia are preventable. Risk factors for hypothermia include age, mental status, medical conditions, and medications. Symptoms of hypothermia generally depend upon the severity of the condition. Treatment depends upon the severity of hypothermia. If not treated early, hypothermia can lead to cardiac arrest, coma, or death.
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Shock (Medical)
- Medical shock is a life-threatening medical condition. There are several types of medical shock, septic shock, anaphylactic shock, cardiogenic shock, hypovolemic shock, and neurogenic shock. Causes of shock include heart attack, heart failure, heavy bleeding (internal and external), infection, anaphylaxis, spinal cord injury, severe burns, chronic vomiting or diarrhea. Low blood pressure is the key sign of sock. Treatment is dependant upon the type of shock.
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Travelers' Diarrhea
- Travelers' diarrhea is generally contracted by eating contaminated food or drinking contaminated water. Food is the primary source of travelers' diarrhea. Enterotoxigenic E. coli is the cause of up to 70% of all cases of travelers' diarrhea. There are five unique classes of E. coli that causes gastroenteritis. Other bacteria responsible for travelers' diarrhea include Campylobacter, jejuni, shigella, and salmonella. Viruses such as rotavirus and Norwalk virus (norovirus) and giardia lamblia a parasite may cause travelers' diarrhea. Prevention is careful eating and drinking of water.
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