Picture: Three different photo perspectives of a woman with fibromyalgia pain in the neck, back and shoulder.
Fibromyalgia

Fibromyalgia
(Fibrositis)

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Fibromyalgia facts

  • Fibromyalgia causes pain, stiffness, and tenderness of muscles, tendons, and joints without detectable inflammation.
  • Fibromyalgia does not cause body damage or deformity.
  • Fatigue occurs in 90% of patients with fibromyalgia.
  • Irritable bowel syndrome can occur with fibromyalgia.
  • Sleep disorder is common in patients with fibromyalgia.
  • There is no test for the diagnosis of fibromyalgia.
  • Fibromyalgia can be associated with other rheumatic conditions.
  • Fibromyalgia treatment is most effective with combinations of education, stress reduction, exercise, and medications.

What is fibromyalgia?

Fibromyalgia is a chronic condition that causes pain, stiffness, and tenderness of the muscles, tendons, and joints. Fibromyalgia is also characterized by restless sleep, awakening feeling tired, chronic fatigue, anxiety, depression, and disturbances in bowel function. Fibromyalgia is sometimes referred to as fibromyalgia syndrome and abbreviated FMS. Fibromyalgia was formerly known as fibrositis.

While fibromyalgia is one of the most common diseases affecting the muscles leading to chronic pain and disability, its cause is currently unknown. The painful tissues involved are not accompanied by tissue inflammation. Therefore, despite potentially disabling body pain, patients with fibromyalgia do not develop body damage or deformity. Fibromyalgia also does not cause damage to internal body organs. In this sense, fibromyalgia is different from many other rheumatic conditions (such as rheumatoid arthritis, systemic lupus, and polymyositis). In those diseases, tissue inflammation is the major cause of pain, stiffness, and tenderness of the joints, tendons and muscles, and it can lead to joint deformity and damage to the internal organs or muscles.

Reviewed by Melissa Conrad Stöppler, MD on 1/4/2012


Patient Comments

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Fibromyalgia - Lifestyle Changes Question: What lifestyle changes (diet, exercise, etc.) have you found helpful in relieving fibromyalgia pain?
Fibromyalgia - Symptoms Question: The symptoms of fibromyalgia can vary greatly from patient to patient. What were your symptoms at the onset of your disease?
Fibromyalgia - Treatments Question: What treatment has been effective for your fibromyalgia?

Fibromyalgia and Diet

Use Food to Help Fight Fatigue

Choosing the right foods may help you keep your energy level more consistent and prevent fatigue.

"We know anecdotally that certain dietary choices -- like eating small meals frequently throughout the day -- can help energy levels," says Ann Vincent, MD, assistant professor of medicine and medical director of Mayo Clinic's Fibromyalgia Clinic in Rochester, Minn. "It can help to eat a snack with a little protein, for example, when you're feeling tired at three in the afternoon," she says.

Make sure you eat breakfast, which should include some protein and whole grains, says Christine Gerbstadt, MD, RD, MPH, a spokeswoman for the Academy of Nutrition and Dietetics and a registered dietician and practicing physician in Sarasota, Fla.

"You could try eating a boiled egg and some oatmeal," Gerbstadt says. "That will prevent your blood sugar from spiking and will give you the right kind of energy to get you going through the morning, even if your body is aching and you're feeling tired."

SOURCE:

WebMD.com

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