Jet Lag »
What is jet lag?
Jet lag, also called desynchronosis, is a temporary disorder that causes fatigue, insomnia, and
other symptoms as a result of air travel across time zones.
What are other symptoms of jet lag?
Besides fatigue and insomnia, a jet lag sufferer may experience
anxiety, constipation, diarrhea, confusion, dehydration, headache,
irritability, nausea, sweating, coordination problems, and even memory loss. Some
individuals report additional symptoms, such as heartbeat
irregularities and increased susceptibility to illness.
What is a time zone?
A time zone is a geographical region which has the same time everywhere within
it. The world has 24 time zones, one for each hour in the day. Each zone runs
from north to south in strips that are approximately 1,000 miles (1,600 kilometers) wide. (The actual width of each zone varies to accommodate political and geographical boundaries.) As...
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I am only assuming that I have eustachian tube dysfunction. I have fullness in my right ear daily, and the "popping" sensation at times. My balance has been affected greatly by this. I started taking generic sleep aids to help me sleep at night, and was pleased to find that their main component is the diphenhydramine used to treat allergy symptoms. This helps a lot. I read somewhere to blow a balloon to remove blockage, and my physician prescribed a nasal spray that I'm reluctant to take because I didn't think I had allergies. I will be seeing my third ENT soon, and I am going to mention the tubes used to open blocked ear cavities. I want to encourage anyone who reads this to keep a record of your symptoms and show it to an ENT so that he/she can closely evaluate you and find the best treatment for you. Having ENT problems makes other people think you're a hypochondriac (forgive my spelling, you all know what I mean) because they can't see the pain you're in or the frustration you experience. Published: October 06 ::