Emotional Wellness Index

Featured: Emotional Wellness Main Article
Have you been doing enough to maintain a healthy emotional balance? Here are 12 tips from the experts for reducing stress, managing negative emotions, and improving your emotional wellness.

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  • Sleep A number of vital tasks carried out during sleep help maintain good health and enable people to function at their best. Sleep...learn more »
    In This Article
    Sleep Article
    • What is sleep?
    • What are the stages of sleep?
    • How much sleep does a person need?
    • Does the amount of sleep we need change as we age?
    • What are signs and symptoms of sleep deprivation?
    • What are and what causes sleep disorders?
    • How are sleep problems diagnosed?
    • How are sleep problems treated?
    • Sleep hygiene
    • Other therapies
    • Sleep aids (prescription and OTC)
    • Are sleep problems and disease related?
    • How can I get a good night's sleep?
  • Alzheimer's Disease Alzheimer's disease is a common cause of dementia. Symptoms and warning signs of Alzheimer's disease include memory loss,...learn more »
    In This Article
    Alzheimer's Disease Article
    • Alzheimer's disease facts
    • What is Alzheimer's disease?
    • What's the difference between Alzheimer's disease and dementia?
    • Who's at risk for getting Alzheimer's disease?
    • Ten warning signs and symptoms of Alzheimer's disease
    • What are the symptoms or stages of Alzheimer's disease?
    • What causes Alzheimer's disease?
    • How Alzheimer's disease diagnosed?
    • What treatment and management options are available for Alzheimer's disease patients?
    • Alzheimer's disease medications
    • Non-drug based treatments for Alzheimer's disease
    • Treatment of psychiatric symptoms in Alzheimer's disease
    • What is the prognosis for a person with Alzheimer's disease?
    • Caring for the caregiver and Alzheimer's disease resources
  • Cystic Fibrosis Cystic fibrosis is a disease of the mucus and sweat glands. Cystic fibrosis is an inherited disease. The outcome of the disease...learn more »
    In This Article
    Cystic Fibrosis Article
    • Cystic fibrosis facts*
    • What is cystic fibrosis?
    • What are other names for cystic fibrosis?
    • What causes cystic fibrosis?
    • Is cystic fibrosis inherited?
    • Who is at risk for cystic fibrosis?
    • What are the signs and symptoms of cystic fibrosis?
    • How is cystic fibrosis diagnosed?
    • How is cystic fibrosis treated?
    • Living with cystic fibrosis
    • What is the outlook for cystic fibrosis?
  • Suicide Suicide is the process of intentionally ending one's own life. Approximately 1 million people worldwide commit suicide each year,...learn more »
    In This Article
    Suicide Article
    • Suicide facts
    • What is suicide?
    • What are the effects of suicide?
    • What are some possible causes of suicide?
    • What are the risk factors and protective factors for suicide?
    • What are the signs and symptoms for suicidal behavior?
    • How are suicidal thoughts and behaviors assessed?
    • What is the treatment for suicidal thoughts and behaviors?
    • How can people cope with suicidal thoughts?
    • How can people cope with the suicide of a loved one?
    • Where can people get help?
  • Mental Health Mental health is an optimal way of thinking, relating to others, and feeling. All of the diagnosable mental disorders fall under...learn more »
    In This Article
    Mental Health Article
    • Mental health and mental illness facts
    • What is mental health?
    • What is mental illness?
    • What are common types of mental illness?
    • What are the causes and risk factors for mental illness?
    • What are symptoms and signs of mental illness?
    • How is mental illness diagnosed?
    • What is the treatment for a mental health problem?
    • Can mental health disorders be prevented?
    • What is the prognosis for mental-health problems?
    • Where can people get support for mental health disorders?
    • Where can people get more information about mental illnesses?
  • Post-Polio Syndrome Post-polio syndrome (PPS) is a group of signs and symptoms that show up two to four decades after the initial polio infection....learn more »
    In This Article
    Post-Polio Syndrome Article
    • What is post-polio syndrome?
    • What are the symptoms of post-polio syndrome?
    • What causes post-polio syndrome?
    • How is post-polio syndrome diagnosed?
    • How is post-polio syndrome treated?
    • What is the role of exercise in the treatment of post-polio syndrome?
    • Can post-polio syndrome be prevented?
    • What research is being conducted on post-polio syndrome?
    • Where can I get more information?

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  • Healthy Mind