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Emotional Eating Center - Wilmington, NC

Wilmington Psychiatrist Doctors for Emotional Eating

Type of Physician: Psychiatrist

What is a Psychiatrist?

A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living.

Specialty: Psychiatry

Common Name:

Psychiatrist Doctors in Wilmington *

Paul A Buongiorno Jr. MD
Paul A Buongiorno
1402 S 17th St
Wilmington, NC 28401
(910) 762-8400

Birger S Bentsen MD
Birger S Bentsen
1911 S 17th St
STE 100
Wilmington, NC 28401
(910) 791-9625

Trinity Wellness Center
Rano T Mathew
1907 S 17th St
STE 1
Wilmington, NC 28401
(910) 343-8424

Southeastern Center Mental Services
Walter Dietzgen
2023 S 17th St
Wilmington, NC 28401
(910) 251-6440

Southeastern Center Mental Services
Lionel G Fernando
2023 S 17th St
Wilmington, NC 28401
(910) 251-6440

Southeastern Center Mental Services
Therese M Hueholt
2023 S 17th St
Wilmington, NC 28401
(910) 251-6440

Southeastern Center Mental Services
Burt Johnson
2023 S 17th St
Wilmington, NC 28401
(910) 251-6440

Southeastern Center Mental Services
Bruce Riggins
2023 S 17th St
Wilmington, NC 28401
(910) 251-6440

Southeastern Center Mental Services
Junius H Rose
2023 S 17th St
Wilmington, NC 28401
(910) 251-6440

Southeastern Center Mental Services
Timothy J Whalen
2023 S 17th St
Wilmington, NC 28401
(910) 251-6440

Patrick Martin MD
Patrick Martin
1201 Medical Center Dr
Wilmington, NC 28401
(910) 251-8414

Wilmington Psychiatric Assoc
Scott Crowder
2311 Canterwood Dr
Wilmington, NC 28401
(910) 763-0189

Wilmington Psychiatric Assoc
Kevin DuRocher
2311 Canterwood Dr
Wilmington, NC 28401
(910) 763-0189

Wilmington Psychiatric Assoc
John Parkinson
2311 Canterwood Dr
Wilmington, NC 28401
(910) 763-0189

James T Pawlowski MD
James T Pawlowski
2311 Canterwood Dr
Wilmington, NC 28401
(910) 251-1976

Coastal Behavioral Medicine
Thomas R Milam
2301 Delaney Rd
Wilmington, NC 28403
(910) 392-7877

Frank W Stevens Jr. MD
Frank W Stevens
3205 Randall Pkwy
STE 122
Wilmington, NC 28403
(910) 332-4130

Crystal River Psychiatric Group
Robert H Weinstein
2595 S 17th St
Wilmington, NC 28401
(910) 799-2283

Wilmington Psych
Thomas W Boeker
3973-B Market St
Bldg D
Wilmington, NC 28403
(910) 763-0699

Human Growth & Training Associates
William Koff
5010 Randall Pkwy
Wilmington, NC 28403
(910) 791-5719

Lunsford R King Jr. MD
Lunsford R King
7741 Market St
STE F
Wilmington, NC 28401
(910) 686-6988

Life Center of Jacksonville
Larry E Cummins
192 Village Dr
Jacksonville, NC 28546
(910) 577-1400

Costal Carolina Neuropsychiatric Crisis Serv
Paul T Kayye
215 Memorial Dr
Jacksonville, NC 28546
(910) 353-5118

Cherry Hospital Psychiatric Dept
Ralph R Berg
201 Stevens Mill Rd
U2 Bldg
Goldsboro, NC 27530
(919) 731-3742

Southeastern Regional Medical Center Psychiatry
Theresa Bullard
300 W 27th St
Psychiatry Dept FL 3 East
Lumberton, NC 28360
(910) 671-5573

Southeastern Regional Medical Center Psychiatry
Audrea K Merchant
300 W 27th St
Psychiatry Dept FL 3 East
Lumberton, NC 28360
(910) 671-5573

Wayne Psychiatric Associates
Louis A Gagliano
400 N William St
Goldsboro, NC 27530
(919) 734-8604

Edwin W Hoeper MD
Edwin W Hoeper
1506 Wayne Memorial Dr
STE H
Goldsboro, NC 27534
(919) 736-4722

Highgate Clinic PA
Bahman Malekpour
2805 McLamb Pl
Goldsboro, NC 27534
(919) 734-2222

Family Psychiatric Clinic
Nadir Attiah
2300 Hwy 70 W
Goldsboro, NC 27530
(919) 736-0203

Family Psychiatric Clinic
Asha Kohli
2300 Hwy 70 W
Goldsboro, NC 27530
(919) 736-0203

Community Wellness Center
Michael K Nunn
750 McCarthy Blvd
New Bern, NC 28562
(252) 633-6636

New Bern Professional Health Services PC
Ruben R Salinas
3282 Wellons Blvd
New Bern, NC 28562
(252) 633-4700

Cumberland County Mental Health
Kisook Chang
109 Bradford Ave
Fayetteville, NC 28301
(910) 323-0601

Cumberland County Mental Health
John J Lesica
109 Bradford Ave
Fayetteville, NC 28301
(910) 323-0601

Cumberland County Mental Health
Avtar Singh
109 Bradford Ave
Fayetteville, NC 28301
(910) 323-0601

Southeastern Regional Mental Health Center
Venkata Doniparthi
450 Country Club Rd
Lumberton, NC 28360
(910) 738-5261

Southeastern Regional Mental Health Center
Susan Fredriksen
450 Country Club Rd
Lumberton, NC 28360
(910) 738-5261

Southeastern Regional Mental Health Center
Sid Hosseini
450 Country Club Rd
Lumberton, NC 28360
(910) 738-5261

Southeastern Regional Mental Health Center
Randall L Purdy
450 Country Club Rd
Lumberton, NC 28360
(910) 738-5261

Southeastern Regional Mental Health Center
David K Strickland
450 Country Club Rd
Lumberton, NC 28360
(910) 738-5261

Southeastern Regional Mental Health Center
Angel Vazquez
450 Country Club Rd
Lumberton, NC 28360
(910) 738-5261

Southeastern Regional Mental Health Center
Ajay K Veeragandham
450 Country Club Rd
Lumberton, NC 28360
(910) 738-5261

Cape Fear Valley Medical Center Behavioral Health
Navpreet Brar
3425 Melrose Rd
Fayetteville, NC 28304
(910) 615-3700

Cape Fear Valley Medical Center Behavioral Health
Jonathan A Flom
3425 Melrose Rd
Fayetteville, NC 28304
(910) 615-3700

Cape Fear Valley Medical Center Behavioral Health
J Douglas Jordan
3425 Melrose Rd
Fayetteville, NC 28304
(910) 615-3700

Antonio O Cusi MD
Antonio O Cusi
3035 Boone Trail Ext
STE H
Fayetteville, NC 28304
(910) 485-3545

Carolina Psychological Associates
Susan G Myers
501-A Executive Pl
Fayetteville, NC 28305
(910) 484-4776

Raintree Clinic
Robert G Crummie
804 Stamper Rd
Raintree Clinic STE 201
Fayetteville, NC 28303
(910) 323-2875

Valerie A Murray MD
Valerie A Murray
823 Elm St
Highland Clinic STE 205
Fayetteville, NC 28303
(910) 678-2088

Barton L Lewis MD
Barton L Lewis
400 Commerce Ave
STE A
Morehead City, NC 28557
(252) 726-3331

Wilmington, North Carolina

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Emotional Eating

How Can I Identify Eating Triggers?

Situations and emotions that trigger us to eat fall into five main categories.

  • Social. Eating when around other people. For example, excessive eating can result from being encouraged by others to eat; eating to fit in; arguing; or feelings of inadequacy around other people.


  • Emotional. Eating in response to boredom, stress, fatigue, tension, depression, anger, anxiety or loneliness as a way to "fill the void."


  • Situational. Eating because the opportunity is there. For example, at a restaurant, seeing an advertisement for a particular food, passing by a bakery. Eating may also be associated with certain activities such as watching TV, going to the movies or a sporting event, etc.


  • Thoughts. Eating as a result of negative self-worth or making excuses for eating. For example, scolding oneself for looks or a lack of will power.
  • Physiological. Eating in response to physical cues. For example, increased hunger due to skipping meals or eating to cure headaches or other pain.

To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly.

How Do I Break Myself of the Habit?

Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit.

Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.

  • Read a...

Recommended Reading Related to Emotional Eating

Depression in the Elderly »

How does depression in the elderly differ from depression in younger adults?

Depression in later life frequently coexists with other medical illnesses and disabilities. In addition, advancing age is often accompanied by loss of social support systems due to the death of a spouse or siblings, retirement, or relocation of residence. Because of changes in an elderly person's circumstances and the fact that elderly people are expected to slow down, doctors and family may miss the signs of depression. As a result, effective treatment gets delayed. Many seniors find themselves trying to cope with symptoms that could have been easily treated.

Depression tends to last longer in elderly adults. It doubles their risk of cardiac diseases and increases their risk of death from illness. At the same time, depression reduces an elderly person's ability to rehabilitate.

Studies of nursing home patients with physical illnesses have shown that the pres...

Emergency Contact for Wilmington

  • In case of Emergency, call 911

Nearby Wilmington Hospitals *

New Hanover Regional Medical Center
2131 S 17th St
Wilmington, NC 28401
(910)343-7000

Cape Fear Hospital
5301 Wrightsville Ave
Wilmington, NC 28403
(910)452-8100

Dosher Memorial Hospital
924 N Howe St
Southport, NC 28461
(910)457-3800

Pender Memorial Hospital
507 E Freemont St
Burgaw, NC 28425
(910)259-5451

Brunswick Community Hospital
1 Medical Center Dr
Supply, NC 28462
(910)755-8121

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