Emotional Eating Center - Watsonville, CA
Watsonville Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Watsonville * Santa Cruz Mental Health  Santa Cruz Mental Health  Stephen C Aron MD  Peter J Holland MD  Debra Bunger MD  Richard Gilbert MD  Pacific Composure Psychiatry & Hypnotherapy  Andrew M Abarbanel MD  William H Harmon MD  Catherine M Borchert MD  Donald L Davies MD  Dominican Behavioral Health  Neal Howard Adams MD  Andrew Kumasaka MD  Jeffrey N Billett MD  Dale K Buche MD  Joseph Weintraub MD  James Corby MD  North County Mental Health  North County Mental Health  Darryl Chagi MD  California Forensic Medical Group  Dennis U Evans MD  Joseph B Greene MD  CHOMP Outpatient Behavioral Health Services  CHOMP Outpatient Behavioral Health Services  CHOMP Outpatient Behavioral Health Services  CHOMP Outpatient Behavioral Health Services  CHOMP Outpatient Behavioral Health Services  CHOMP Outpatient Behavioral Health Services  CHOMP Outpatient Behavioral Health Services  CHOMP Outpatient Behavioral Health Services  Duke D Fisher & Duke V Fisher MDs  Harvey Yavil MD  Duke D Fisher & Duke V Fisher MDs  Justin D Grey MD  Sharadha Raghavan MD  Mary McQuade MD  Solution Psychiatric Associates  Solution Psychiatric Associates  West Valley Group  Mark Davidow MD  Alfred Ehlenberger MD  Patrick Fitzsimmons MD  Justine Forbes MD  Sharon Paley MD  Michelle N Indianer DO & Perry Segal MD  Michelle N Indianer DO & Perry Segal MD  Psychotherapy Associates  Pacific Biobehavioral Group  Shingsan Chou MD  Dorson Liss MD  Pacific Biobehavioral Group  Franklin Rumore MD  Mark Snyder MD  Psychotherapy Associates  Pacific Biobehavioral Group  Anthony Atwell MD  Don Guiroy MD  Saad A Shakir MD Inc  Christian Counseling Center  Philip A Grossi MD  Douglas Mar MD  Michael Seid MD  Santa Clara County of Mental Health  Santa Clara County of Mental Health  Santa Clara County of Mental Health  Elizabeth Richards MD  Allan C Sidle MD  Owen Valentine MD  Indian Health Center of Santa Clara Valley  Rebecca A Powers MD  Gardner Family Care Corporation  Gardner Family Care Corporation  Gardner Family Care Corporation  Central Mental Health Center  Central Mental Health Center  Central Mental Health Center  Michael Meade MD  Sandra Kamiak MD  Don Dinh Tran & Nam Hua Tran MDs  Valley Psychiatric Medical Group  Valley Psychiatric Medical Group  Valley Psychiatric Medical Group  Valley Psychiatric Medical Group  Stuart E Krigel MD  Hector S Cerezo MD  Phuong-Thuy Le MD  Nely C Coyukiat-Fu MD  Frederick Delse MD  Meenakshi Samantaray MD  Meenakshi Samantaray MD  Bay Area Childrens Association  Thomas J Becker MD  Ronald H Cohen MD  Kimberly A Holland MD  El Camino Hospital Psychiatry  El Camino Hospital Psychiatry  Zahida S Tayyib MD  Philip M Liu MD & Paul N Snider MD Watsonville, CaliforniaUpcoming Local Events2012-06-02
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Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
Recommended Reading Related to Emotional EatingHow does depression in the elderly differ from depression in younger adults?Depression in later life frequently coexists with other medical illnesses and disabilities. In addition, advancing age is often accompanied by loss of social support systems due to the death of a spouse or siblings, retirement, or relocation of residence. Because of changes in an elderly person's circumstances and the fact that elderly people are expected to slow down, doctors and family may miss the signs of depression. As a result, effective treatment gets delayed. Many seniors find themselves trying to cope with symptoms that could have been easily treated. Depression tends to last longer in elderly adults. It doubles their risk of cardiac diseases and increases their risk of death from illness. At the same time, depression reduces an elderly person's ability to rehabilitate. Studies of nursing home patients with physical illnesses have shown that the pres... Other Related Emotional Eating ArticlesEmergency Contact for Watsonville
Nearby Watsonville Hospitals *Watsonville Community Hospital Saint Louise Regional Hospital Sutter Maternity & Surgery Center Dominican Hospital Natividad Medical Center Salinas Valley Memorial Healthcare System Hazel Hawkins Memorial Hospital Kaiser Permanente San Jose Medical Center Community Hospital of the Monterey Peninsula Good Samaritan Hospital Mission Oaks Good Samaritan Hospital San Jose El Camino Hospital of Los Gatos Santa Clara Valley Medical Center O'Connor Hospital Regional Medical Center of San Jose Kaiser Permanente Santa Clara Medical Center Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
Suggested Reading on Emotional Eating by Our Doctors
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Related Diseases & Conditions
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Stress
- Stress occurs when forces from the outside world impinge on the individual. Stress is a normal part of life. However, over-stress, can be harmful. There is now speculation, as well as some evidence, that points to the abnormal stress responses as being involved in causing various diseases or conditions.
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Depression
- Depression is an illness that involves the body, mood, and thoughts and affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. The principal types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease).
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Obesity
- Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are more than 20 percent over their ideal weight. That ideal weight must take into account the person's height, age, sex, and build.
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Depression in Children
- Childhood depression can interfere with social activities, interests, schoolwork and family life. Symptoms and signs include anger, social withdrawal, vocal outbursts, fatigue, physical complaints, and thoughts of suicide. Treatment may involve psychotherapy and medication.
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Depression in the Elderly
- Depression in the elderly is very common. That doesn't mean, though, it's normal. Treatment may involve antidepressants, psychotherapy, or electroconvulsive therapy.
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Stress
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Medications
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