MedicineNet

Emotional Eating Center - Waterloo, IA

Waterloo Psychiatrist Doctors for Emotional Eating

Type of Physician: Psychiatrist

What is a Psychiatrist?

A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living.

Specialty: Psychiatry

Common Name:

Psychiatrist Doctors in Waterloo *

Mental Health Center
Deborah L Garrelts
3251 W 9th St
Waterloo, IA 50702
(319) 234-2893

Mental Health Center
Marvin Piburn
3251 W 9th St
Waterloo, IA 50702
(319) 234-2893

Psychiatric Associates
Raja Akbar
146 W Dale St
Waterloo, IA 50703
(319) 233-3351

Psychiatric Associates
Abdur Rahim
146 W Dale St
Waterloo, IA 50703
(319) 233-3351

Psychiatric Associates
Muhammad Suri
146 W Dale St
Waterloo, IA 50703
(319) 233-3351

Psychiatric Associates
Darko Zdilar
146 W Dale St
Waterloo, IA 50703
(319) 233-3351

Covenant Clinic Psychiatry
Carl A Aagesen
2750 St Francis Dr
Waterloo, IA 50702
(319) 272-8922

Covenant Clinic Psychiatry
Daniel Ekstrom
2750 St Francis Dr
Waterloo, IA 50702
(319) 272-8922

Covenant Clinic Psychiatry
Sunita Kantamneni
2750 St Francis Dr
Waterloo, IA 50702
(319) 272-8922

Covenant Clinic Psychiatry
Joyce E Lee
2750 St Francis Dr
Waterloo, IA 50702
(319) 272-8922

Covenant Clinic Psychiatry
Penumetsa Raju
2750 St Francis Dr
Waterloo, IA 50702
(319) 272-8922

Covenant Clinic Psychiatry
Theresa Sakyiama
2802 Orchard Dr
Cedar Falls, IA 50613
(319) 268-9700

Covenant Clinic Psychiatry
Matthew S Targoff
2802 Orchard Dr
Cedar Falls, IA 50613
(319) 268-9700

Mental Health Institution
Muhammad Chowdhry
2277 Iowa Ave
Independence, IA 50644
(319) 334-2583

Mental Health Institution
Bhasker J Dave
2277 Iowa Ave
Independence, IA 50644
(319) 334-2583

Mental Health Institution
Vithalji Modha
2277 Iowa Ave
Independence, IA 50644
(319) 334-2583

Mental Health Institution
Rasiklal Patel
2277 Iowa Ave
Independence, IA 50644
(319) 334-2583

Mental Health Institution
Sushil K Upadhyay
2277 Iowa Ave
Independence, IA 50644
(319) 334-2583

Center Associates
Terrence Augspurger
9 N 4th Ave
Marshalltown, IA 50158
(641) 752-1585

Center Associates
Douglas Steenblock
9 N 4th Ave
Marshalltown, IA 50158
(641) 752-1585

Cedar Rapids Psychiatry PLC
Alan C Whitters
3705 River Ridge Dr NE
Cedar Rapids, IA 52402
(319) 393-0004

Abbe Center for Mental Health
Collyer M Ekholm
520 11th St NW
Cedar Rapids, IA 52405
(319) 398-3562

Abbe Center for Mental Health
Douglas H Jones
520 11th St NW
Cedar Rapids, IA 52405
(319) 398-3562

Rickard K Larsen MD
Rickard K Larsen
1519 Center Point Rd NE
Cedar Rapids, IA 52402
(319) 365-9939

Abbe Center for Mental Health
Larry Richards
520 11th St NW
Cedar Rapids, IA 52405
(319) 398-3562

Abbe Center for Mental Health
Ali Safdar
520 11th St NW
Cedar Rapids, IA 52405
(319) 398-3562

Abbe Center for Mental Health
Jeffrey Wilharm
520 11th St NW
Cedar Rapids, IA 52405
(319) 398-3562

Laura M VanCleve DO
Laura M VanCleve
210 4th Ave
Grinnell, IA 50112
(641) 236-6137

Cedar Centre Psychiatric Group
Thomas W Hansen
1730 1st Ave NE
Cedar Rapids, IA 52402
(319) 365-3993

Cedar Centre Psychiatric Group
R Paul Penningroth
1730 1st Ave NE
Cedar Rapids, IA 52402
(319) 365-3993

Cedar Centre Psychiatric Group
Dwight J Schroeder
1730 1st Ave NE
Cedar Rapids, IA 52402
(319) 365-3993

Cedar Centre Psychiatric Group
Claudia J Thomas
1730 1st Ave NE
Cedar Rapids, IA 52402
(319) 365-3993

Cedar Centre Psychiatric Group
Allyson L Wheaton
1730 1st Ave NE
Cedar Rapids, IA 52402
(319) 365-3993

Family Care Center
Debra Suda
3 Lions Dr
North Liberty, IA 52317
(319) 626-5680

Richard Nightingale MD
Richard Nightingale
980 SI Ave
Mason City, IA 50401
(641) 423-3222

Mason City Clinic Psychiatry
Dale Armstrong
250 S Crescent Dr
Mason City, IA 50401
(641) 422-6850

Mason City Clinic Psychiatry
Jeffrey Jackson
250 S Crescent Dr
Mason City, IA 50401
(641) 422-6850

Mason City Clinic Psychiatry
Mark E Lassise
250 S Crescent Dr
Mason City, IA 50401
(641) 422-6850

Mercy Behavioral Services
Natalie Alsoph
1000 4th St SW
Mason City, IA 50401
(641) 422-7797

UI Student Health Service
Joy Hudson
4189 Westlawn S
Iowa City, IA 52242
(319) 335-8370

University of Iowa Behavioral Health
Linda Madson
200 Hawkins Dr
STE 1911 JPP
Iowa City, IA 52242
(319) 353-6314

UI Student Health Service
Paul W Natvig
4189 Westlawn S
Iowa City, IA 52242
(319) 335-8370

University of Iowa Behavioral Health
Jodi Tate
200 Hawkins Dr
STE 1911 JPP
Iowa City, IA 52242
(319) 353-6314

J C N Brown MD
J C N Brown
432 E Bloomington St
Iowa City, IA 52245
(319) 338-7941

Robert Wesner MD
Robert B Wesner
103 E College St
STE 220
Iowa City, IA 52240
(319) 351-8281

Community Mental Health Center
Dana E Weibel
507 E College St
Iowa City, IA 52240
(319) 338-3813

McFarland Clinic Neurology & Neurosurgery
Michael J Kitchell
1015 Duff Ave
Neurology & Neurosurgery
Ames, IA 50010
(515) 239-4435

McFarland Clinic Neurology & Neurosurgery
David B Moore
1015 Duff Ave
Neurology & Neurosurgery
Ames, IA 50010
(515) 239-4435

McFarland Clinic Neurology & Neurosurgery
Selden E Spencer
1015 Duff Ave
Neurology & Neurosurgery
Ames, IA 50010
(515) 239-4435

Central Iowa Psychological Services
Damini Parulekar
319 Lincoln Way
Ames, IA 50010
(515) 233-1122

James R Trahan MD
James R Trahan
2521 University Blvd
STE 121
Ames, IA 50010
(515) 292-2150

Gregory P Barclay MD
Gregory P Barclay
1525 Airport Rd
STE STE 101
Ames, IA 50010
(515) 292-3023

Rescare Mental Health
Eric J Straumanis
2201 W Jefferson Ave
Fairfield, IA 52556
(641) 472-5771

Waterloo, Iowa

Upcoming Local Events

2012-06-02
2012-06-17
The Virtual Father's Day Run - Cedar Rapids
Throughout Cedar Rapids, Iowa
2012-06-17
The Virtual Father's Day Run - Mason City
Throughout Mason City, Iowa
2012-08-11
Panther Pride Triathlon
Iowa Falls, Iowa
2012-08-25
2012-11-11
2012-11-11
2012-11-11
World Run Day 2012 Registration - Cedar Rapids ...
Throughout Cedar Rapids, Illinois

Emotional Eating

How Can I Identify Eating Triggers?

Situations and emotions that trigger us to eat fall into five main categories.

  • Social. Eating when around other people. For example, excessive eating can result from being encouraged by others to eat; eating to fit in; arguing; or feelings of inadequacy around other people.


  • Emotional. Eating in response to boredom, stress, fatigue, tension, depression, anger, anxiety or loneliness as a way to "fill the void."


  • Situational. Eating because the opportunity is there. For example, at a restaurant, seeing an advertisement for a particular food, passing by a bakery. Eating may also be associated with certain activities such as watching TV, going to the movies or a sporting event, etc.


  • Thoughts. Eating as a result of negative self-worth or making excuses for eating. For example, scolding oneself for looks or a lack of will power.
  • Physiological. Eating in response to physical cues. For example, increased hunger due to skipping meals or eating to cure headaches or other pain.

To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly.

How Do I Break Myself of the Habit?

Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit.

Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.

  • Read a...

Recommended Reading Related to Emotional Eating

Depression in the Elderly »

How does depression in the elderly differ from depression in younger adults?

Depression in later life frequently coexists with other medical illnesses and disabilities. In addition, advancing age is often accompanied by loss of social support systems due to the death of a spouse or siblings, retirement, or relocation of residence. Because of changes in an elderly person's circumstances and the fact that elderly people are expected to slow down, doctors and family may miss the signs of depression. As a result, effective treatment gets delayed. Many seniors find themselves trying to cope with symptoms that could have been easily treated.

Depression tends to last longer in elderly adults. It doubles their risk of cardiac diseases and increases their risk of death from illness. At the same time, depression reduces an elderly person's ability to rehabilitate.

Studies of nursing home patients with physical illnesses have shown that the pres...

Emergency Contact for Waterloo

  • In case of Emergency, call 911

Nearby Waterloo Hospitals *

Covenant Medical Center
3421 W Ninth St
Waterloo, IA 50702
(319)272-8000

Allen Memorial Hospital
1825 Logan Ave
Waterloo, IA 50703
(319)235-3941

Sartori Memorial Hospital
515 College St
Cedar Falls, IA 50613
(319)268-3000

Waverly Health Center
312 Ninth St SW
Waverly, IA 50677
(319)352-4120

Mental Health Institute
2277 Iowa Ave
Independence, IA 50644
(319)334-2583

Grundy County Memorial Hospital
201 East J Ave
Grundy Center, IA 50638
(319)824-5421

Buchanan County Health Center
1600 1st St E
Independence, IA 50644
(319)334-6071

Mercy Hospital Oelwein
201 8th Ave SE
Oelwein, IA 50662
(319)283-6000

Community Memorial Hospital
909 W First St
Sumner, IA 50674
(563)578-3275

Virginia Gay Hospital
502 N Ninth Ave
Vinton, IA 52349
(319)472-6200

*Provider Directory Terms of Use:

The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval.

You are prohibited from using, downloading, republishing, selling, duplicating, or "scraping" for commercial or any other purpose whatsoever, the Provider Directory or any of the data listings or other information contained therein, in whole or in part, in any medium whatsoever.

The Provider Directory is provided on an "AS-IS" basis. WebMD disclaims all warranties, either express or implied, including but not limited to the implied warranties of merchantability and fitness for particular purpose. Without limiting the foregoing, WebMD does not warrant or represent that the Provider Directory or any part thereof is accurate or complete. You assume full responsibility for the communications with any Provider you contact through the Provider Directory. WebMD shall in no event be liable to you or to anyone for any decision made or action taken by you in the reliance on information provided in the Provider Directory.

The use of WebMD Provider Directory by any entity or individual to verify the credentials of Providers is prohibited. The database of Provider information which drives WebMD Provider Directory does not contain sufficient information with which to verify Provider credentials under the standards of the Joint Commission on Accreditation of Healthcare Organizations (JCAHO), National Committee for Quality Assurance (NCQA) of the Utilization Review Accreditation Committee (URAC).

By using the WebMD Provider Directory, you agree to these Terms and Conditions.