Emotional Eating Center - Tallahassee, FL
Tallahassee Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Tallahassee * Bethel Family Counseling & Outreach Center  Karen J Chason DO  Tallahassee Memorial Behavioral Healthcenter  Tallahassee Memorial Behavioral Healthcenter  Tallahassee Memorial Behavioral Healthcenter  Tallahassee Memorial Behavioral Healthcenter  Tallahassee Memorial Behavioral Healthcenter  Psychological Health Services  Faisal A Munasifi MD  Connie L Speer MD  Connie L Speer MD  Connie L Speer MD  Lewis Brodsky MD  Pankaj P Chokhawala MD PA  John T Bailey DO  VA Outpatient Clinic  Eastside Psychiatric Hospital  Eastside Psychiatric Hospital  Koa-Shun Wu MD  Martha Sarasua MD PhD  Roy W Deal MD  Life Management Center of Northwest FL Inc  Life Management Center of Northwest FL Inc  Dhvanit K Vijapura MD  Rajnikant B Patel MD  Northside Psychiatric Center  Susan L Balk-Kradel MD & Associates  John R Billingsley MD Tallahassee, FloridaUpcoming Local Events2012-06-09
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Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
Recommended Reading Related to Emotional EatingHow does depression in the elderly differ from depression in younger adults?Depression in later life frequently coexists with other medical illnesses and disabilities. In addition, advancing age is often accompanied by loss of social support systems due to the death of a spouse or siblings, retirement, or relocation of residence. Because of changes in an elderly person's circumstances and the fact that elderly people are expected to slow down, doctors and family may miss the signs of depression. As a result, effective treatment gets delayed. Many seniors find themselves trying to cope with symptoms that could have been easily treated. Depression tends to last longer in elderly adults. It doubles their risk of cardiac diseases and increases their risk of death from illness. At the same time, depression reduces an elderly person's ability to rehabilitate. Studies of nursing home patients with physical illnesses have shown that the pres... Other Related Emotional Eating ArticlesEmergency Contact for Tallahassee
Nearby Tallahassee Hospitals *Tallahassee Memorial HealthCare HEALTHSOUTH Tallahassee Rehabilitation Hospital Capital Regional Medical Center Eastside Psychiatric Hospital of Apalachee Center Grady General Hospital Southwestern State Hospital John D Archbold Memorial Hospital Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
Suggested Reading on Emotional Eating by Our Doctors
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Stress
- Stress occurs when forces from the outside world impinge on the individual. Stress is a normal part of life. However, over-stress, can be harmful. There is now speculation, as well as some evidence, that points to the abnormal stress responses as being involved in causing various diseases or conditions.
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Depression
- Depression is an illness that involves the body, mood, and thoughts and affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. The principal types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease).
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Obesity
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Depression in Children
- Childhood depression can interfere with social activities, interests, schoolwork and family life. Symptoms and signs include anger, social withdrawal, vocal outbursts, fatigue, physical complaints, and thoughts of suicide. Treatment may involve psychotherapy and medication.
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Depression in the Elderly
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Stress
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