Emotional Eating Center - Springfield, OR
Springfield Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Springfield * Mental Health Match  Lane County Mental Health  Behavioral Health Services  Behavioral Health Services  Behavioral Health Services  Behavioral Health Services  Behavioral Health Services  Behavioral Health Services  Victor Richenstein MD  Victor Richenstein MD  Bill Salbador MD  Jerome C Vergamini MD  Veronica Alfero MD & Sue Colasurdo MD  Jocelyn Bonner MD  Veronica Alfero MD & Sue Colasurdo MD  Oregon Psychiatric Partners  Oregon Psychiatric Partners  Psychiatry Associates Of Eugene  Alan Cohn MD  Polaris Psychiatric Associates  Polaris Psychiatric Associates  Polaris Psychiatric Associates  Polaris Psychiatric Associates  Samaritan Mental Health-Albany  Benton County Health Dept  D Bryce Downey MD  Linn County Mental Health Services  Linn County Mental Health Services  David Heck MD  Samaritian Mental Health  Samaritian Mental Health  Samaritian Mental Health  Samaritian Mental Health  Leon Q Harrington MD  Jerry D Boggs MD  Salem Hospital Psychiatric Medical Center  Salem Hospital Psychiatric Medical Center  Salem Hospital Psychiatric Medical Center  Salem Psychiatric Associates  Hung D Tran MD  Richard J Mead MD  Salem Psychiatric Associates  Salem Psychiatric Associates  Hung D Tran MD  Salem Psychiatric Associates  Richard Bingham MD  Elaine Broskie MD  Adult Mental Health  Adult Mental Health  Adult Mental Health  Samaritan Mental Health  Clackamas County Mental Health Clinic  Clackamas County Mental Health Clinic  Coos County Mental Health  Coos County Mental Health  Willamette Valley Family Center  Willamette Valley Family Center  Charles P Reagan MD  Bay Area Hospital Psychiatric Services  Bay Area Hospital Psychiatric Services  S David Glass MD  Northwest Resources Lake Oswego  Western Psychological Services  Lake Oswego Psychiatric Associates  Lake Oswego Psychiatric Associates  Alysa Zalma MD  Kenneth Guy Paltrow MD  Cornerstone Clinical Services PC Springfield, OregonUpcoming Local Events2012-06-16
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Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
Recommended Reading Related to Emotional EatingHow does depression in the elderly differ from depression in younger adults?Depression in later life frequently coexists with other medical illnesses and disabilities. In addition, advancing age is often accompanied by loss of social support systems due to the death of a spouse or siblings, retirement, or relocation of residence. Because of changes in an elderly person's circumstances and the fact that elderly people are expected to slow down, doctors and family may miss the signs of depression. As a result, effective treatment gets delayed. Many seniors find themselves trying to cope with symptoms that could have been easily treated. Depression tends to last longer in elderly adults. It doubles their risk of cardiac diseases and increases their risk of death from illness. At the same time, depression reduces an elderly person's ability to rehabilitate. Studies of nursing home patients with physical illnesses have shown that the pres... Other Related Emotional Eating ArticlesEmergency Contact for Springfield
Nearby Springfield Hospitals *McKenzie-Willamette Medical Center Sacred Heart Medical Center at River Bend Sacred Heart Medical Center Cottage Grove Community Hospital Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
Suggested Reading on Emotional Eating by Our Doctors
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Related Diseases & Conditions
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Stress
- Stress occurs when forces from the outside world impinge on the individual. Stress is a normal part of life. However, over-stress, can be harmful. There is now speculation, as well as some evidence, that points to the abnormal stress responses as being involved in causing various diseases or conditions.
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Depression
- Depression is an illness that involves the body, mood, and thoughts and affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. The principal types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease).
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Obesity
- Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are more than 20 percent over their ideal weight. That ideal weight must take into account the person's height, age, sex, and build.
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Depression in Children
- Childhood depression can interfere with social activities, interests, schoolwork and family life. Symptoms and signs include anger, social withdrawal, vocal outbursts, fatigue, physical complaints, and thoughts of suicide. Treatment may involve psychotherapy and medication.
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Depression in the Elderly
- Depression in the elderly is very common. That doesn't mean, though, it's normal. Treatment may involve antidepressants, psychotherapy, or electroconvulsive therapy.
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Stress
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