Emotional Eating Center - Santa Fe, NM
Santa Fe Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Santa Fe * Will L MacHendrie MD & Carol T MacHendrie LISW  Jefferson K Davis MD  John R Evaldson MD  Steven Lustbader MD  Beth R Reich MD  Edward J Neidhardt MD  James B Smith MD  Santa Fe Community Guidance Center  Santa Fe Community Guidance Center  Philip S Milstein MD  New Mexico Behavioral Health Institute  Ignacio G Martinez MD  Internal Medicine & Psychiatry  Robert Franklin MD  Christine A Seeger MD  Arlin R Cooper MD  Susan K Danto MD  Christian Counseling Center of New Mexico  Christian Counseling Center of New Mexico  Christian Counseling Center of New Mexico  Lisa Feierman MD  Wilhelmina Tengco MD  R L Romanik MD PC  PMG Northside Behavioral Medicine Clinic  The Phoenix Group  Mesa Mental Health  John Wilson MD  Acosta Muraida & Thaler MD  Acosta Muraida & Thaler MD  Behavioral Medicine  Howard S Berger MD  Behavioral Medicine  Behavioral Medicine  Behavioral Medicine  Behavioral Medicine  Behavioral Medicine  Behavioral Medicine  Janice E Evans MD  Debbie C Gee MD  A Lane Leckman MD  Albuquerque Neuroscience  A Guillermo Pezzarossi MD  Mary L DeLuca MD  James S Goodman MD  David A Peters MD  William K Summers MD  Kenneth Bull MD  David N Ewing MD  Edwin B Hall MD  UNM Medical Center Psychiatry  UNM Health Sciences Child Division  Lovelace Sandia Behavioral Health  Lovelace Sandia Behavioral Health  Lovelace Sandia Behavioral Health  Steven I Sacks MD  Valencia Counseling Services Santa Fe, New MexicoUpcoming Local Events2012-06-16
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Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
Recommended Reading Related to Emotional EatingHow does depression in the elderly differ from depression in younger adults?Depression in later life frequently coexists with other medical illnesses and disabilities. In addition, advancing age is often accompanied by loss of social support systems due to the death of a spouse or siblings, retirement, or relocation of residence. Because of changes in an elderly person's circumstances and the fact that elderly people are expected to slow down, doctors and family may miss the signs of depression. As a result, effective treatment gets delayed. Many seniors find themselves trying to cope with symptoms that could have been easily treated. Depression tends to last longer in elderly adults. It doubles their risk of cardiac diseases and increases their risk of death from illness. At the same time, depression reduces an elderly person's ability to rehabilitate. Studies of nursing home patients with physical illnesses have shown that the pres... Other Related Emotional Eating ArticlesEmergency Contact for Santa Fe
Nearby Santa Fe Hospitals *St Vincent Regional Medical Center Santa Fe Indian Hospital Espanola Hospital Los Alamos Medical Center Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
Suggested Reading on Emotional Eating by Our Doctors
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Depression
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