Emotional Eating Center - Poway, CA
Poway Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Poway * Bernard Bogard MD  PsyCare  Sheldon Zablow MD  Maria C Bautista MD  Psychiatric Centers at San Diego  Psychiatric Centers at San Diego  Psychiatric Centers at San Diego  Clark E Smith MD  Jane Tanaka MD  Arnold Kaplan MD PhD  Richard Buccigross MD  PsyCare  Daniel Gardner MD  Scripps Clinic Division of Mental Health  Scripps Clinic Division of Mental Health  Peter M Seymour MD  Thomas S Jensen MD  H Michael Skopec MD  Psychiatric Health Systems  Psychiatric Health Systems  Margaret E Branscom MD  Pacific Sleep Medicine Services/Avastra  Psychiatric Associates  Psychiatric Associates  Psychiatric Associates  Psychiatric Associates  Pacific Sleep Medicine Services/Avastra  LaJolla Psychiatric Associates  Matthew Zetumer MD  Lawrence Jaffe MD  PsyCare  Harry C Hendersen MD Inc  PsyCare  Sidney Bolter MD  Psychiatric Centers at San Diego  Outpatient Clinic of Psychiatry  Trenton E Moyer MD PC  Psychiatric Specialists  Drs Allen & Etchie  Jorge Barrera Sr. MD  Psychiatric Health Systems  Psychiatric Center at San Diego  Drs Allen & Etchie  UCSD Children's Outpatient Psychiatry  Carmel Valley Psychiatric Center  Bryan Bruns MD  Laurence Saben MD  Christine Saroian MD  Drs Chao Deaciuc & Raimo  Kaiser Permante-Bostonia/Psychiatric Dept  Drs Otis & Stewart  Drs Chao Deaciuc & Raimo  Robert N Slotkin MD  Ellen Heyneman MD  Psychiatric Centers at San Diego  Psychiatric Centers at San Diego  Christopher Benbow MD  Fred K Berger MD  Deirdre D Elliott MD  Charles Ettari MD  Edward L Fields MD  Psychiatric Center at San Diego  Stephen H Gould MD  Psychiatric Center at San Diego  Eli Miller MD  Psychiatric Center at San Diego  Karel Placek & Thomas Wilson MDs  Steven Rudolph DO  San Diego Sleep Medicine  Drs Otis & Stewart  Richard Wachsman MD  Karel Placek & Thomas Wilson MDs  Sharp Mesa Vista Hospital  Susan Erman MD  Sharp Mesa Vista Hospital  Brian P Miller MD  Paul E Olenski MD  Sharp Mesa Vista Hospital Behavioral Health Services  David J Seitz MD  Alexander C Green MD  Coastal Psychiatric Medical Associates  Coastal Psychiatric Medical Associates  Coastal Psychiatric Medical Associates  Coastal Psychiatric Medical Associates  Coastal Psychiatric Medical Associates  Drs Chao Deaciuc & Raimo  San Diego Psychiatric Medical Group  Dolph Arnicar MD  J David Garmon MD  Sanford Izner MD  Davis A Suskind MD  HHSA San Diego County Behavioral Health Pediatrics  Lewis Judd MD  Ralph W Barron MD  Sonya Hintz MD  Lorna Swartz MD  Edward C Allen MD  Neal Kline MD  James Rice MD  UCSD Eating Disorders Treatment Center Poway, CaliforniaUpcoming Local Events2012-05-28
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Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
Recommended Reading Related to Emotional EatingHow does depression in the elderly differ from depression in younger adults?Depression in later life frequently coexists with other medical illnesses and disabilities. In addition, advancing age is often accompanied by loss of social support systems due to the death of a spouse or siblings, retirement, or relocation of residence. Because of changes in an elderly person's circumstances and the fact that elderly people are expected to slow down, doctors and family may miss the signs of depression. As a result, effective treatment gets delayed. Many seniors find themselves trying to cope with symptoms that could have been easily treated. Depression tends to last longer in elderly adults. It doubles their risk of cardiac diseases and increases their risk of death from illness. At the same time, depression reduces an elderly person's ability to rehabilitate. Studies of nursing home patients with physical illnesses have shown that the pres... Other Related Emotional Eating ArticlesEmergency Contact for Poway
Nearby Poway Hospitals *Pomerado Hospital Aurora Behavioral Healthcare VA San Diego Health Care System Scripps Memorial Hospital La Jolla Kaiser Permanente San Diego Medical Center UCSD Thornton Hospital Palomar Medical Center Scripps Green Hospital Sharp Grossmont Hospital Alvarado Hospital San Diego Rehabilitation Institute Sharp Memorial Hospital Rady Children's Hospital San Diego Sharp Mary Birch Hospital for Women Sharp Mesa Vista Hospital La Jolla Nursing & Rehabilitation Center Promise Hospital of San Diego Encinitas Nursing & Rehabilitation Kindred Hospital San Diego Scripps Memorial Hospital Encinitas San Diego Hospice Scripps Mercy Hospital UCSD Medical Center Hillcrest Vibra Hospital of San Diego San Diego County Psychiatric Hospital Naval Medical Center San Diego Paradise Valley Hospital Sharp Coronado Hospital Tri-City Medical Center Scripps Mercy Hospital Chula Vista Sharp Chula Vista Medical Center Bayview Behavioral Health Campus Fallbrook Hospital Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
Suggested Reading on Emotional Eating by Our Doctors
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Related Diseases & Conditions
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Stress
- Stress occurs when forces from the outside world impinge on the individual. Stress is a normal part of life. However, over-stress, can be harmful. There is now speculation, as well as some evidence, that points to the abnormal stress responses as being involved in causing various diseases or conditions.
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Depression
- Depression is an illness that involves the body, mood, and thoughts and affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. The principal types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease).
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Obesity
- Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are more than 20 percent over their ideal weight. That ideal weight must take into account the person's height, age, sex, and build.
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Depression in Children
- Childhood depression can interfere with social activities, interests, schoolwork and family life. Symptoms and signs include anger, social withdrawal, vocal outbursts, fatigue, physical complaints, and thoughts of suicide. Treatment may involve psychotherapy and medication.
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Depression in the Elderly
- Depression in the elderly is very common. That doesn't mean, though, it's normal. Treatment may involve antidepressants, psychotherapy, or electroconvulsive therapy.
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Stress
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Medications
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