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Emotional Eating Center - Portland, OR

Portland Psychiatrist Doctors for Emotional Eating

Type of Physician: Psychiatrist

What is a Psychiatrist?

A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living.

Specialty: Psychiatry

Common Name:

Psychiatrist Doctors in Portland *

Richard Phillips MD
Richard Phillips
1710 SW Harbor Way
STE 307
Portland, OR 97201
(503) 223-8528

Esther Gwinnell MD
Esther Gwinnell
319 SW Washington St
STE 1015
Portland, OR 97204
(503) 227-7586

Charles G Bellville MD
Charles G Bellville
720 SW Washington
STE 665
Portland, OR 97205
(503) 274-2661

Elizabeth Birecree MD
Elizabeth Birecree
1020 SW Taylor St
Portland, OR 97205
(503) 288-5261

Eric E Goranson MD
Eric E Goranson
1020 SW Taylor St
STE 604
Portland, OR 97205
(503) 295-5947

Robin G Henderson MD
Robin G Henderson
1130 SW Morrison St
STE 600
Portland, OR 97205
(503) 222-3178

George M Soule
George M Soule
511 SW 10th Ave
STE 604
Portland, OR 97205
(503) 234-6324

Howell Weinstein & Whitney MDs
Richard K Howell
1220 SW Morrison St
STE 525
Portland, OR 97205
(503) 223-6360

Scot MacLean MD LLC
Scot MacLean
3434 SW Kelly Ave
Portland, OR 97239
(503) 816-5836

Howell Weinstein & Whitney MDs
M Howard Weinstein
1220 SW Morrison St
STE 525
Portland, OR 97205
(503) 223-6360

Howell Weinstein & Whitney MDs
Diane F Whitney
1220 SW Morrison St
STE 525
Portland, OR 97205
(503) 223-6360

OHSU Psychiatry
James K Boehnlein
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Joshua F Boverman
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Keith Y Cheng
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Jonathan S Emens
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Brinda S Krishnan
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Daniel H Labby
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Paul K Leung
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Alfred J Lewy
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Robert A Maricle
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Bentson H McFarland
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Thomas A Passmore
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Donald E Rosen
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Robert Sack
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
William H Sack
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Clifford M Singer
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Landy F Sparr
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Richard C Uren
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
William H Wilson
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Nancy C Winters
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Kathryn J Zerbe
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
James O Hancey
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Kyle P Johnson
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
George A Keepers
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
J David Kinzie
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

OHSU Psychiatry
Norwood Knight-Richardson
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503) 494-8144

Kara Pattinson MD LLC
Kara L Pattinson
1306 NW Hoyt St
STE 205
Portland, OR 97209
(503) 224-7171

Jerald J Block MD
Jerald J Block
1314 NW Irving St
STE 508
Portland, OR 97209
(503) 241-4882

Robert E Taubman MD
Robert E Taubman
2153 SW Main St
STE 203
Portland, OR 97205
(503) 222-9377

Flanders Clinic
Lynne B Bissonnette
2250 NW Flanders St
STE 306
Portland, OR 97210
(503) 226-0558

Flanders Clinic
George Drinka
2250 NW Flanders St
STE 306
Portland, OR 97210
(503) 226-0558

Flanders Clinic
Marcia Freed
2250 NW Flanders St
STE 306
Portland, OR 97210
(503) 226-0558

Flanders Clinic
Jeffrey Rice
2250 NW Flanders St
STE 306
Portland, OR 97210
(503) 226-0558

Julie E Rosenberg MD
Julie E Rosenberg
2250 NW Flanders St
STE 101
Portland, OR 97210
(503) 222-6504

Lee W Shershow MD
Lee W Shershow
2250 NW Flanders St
STE 310
Portland, OR 97210
(503) 243-1422

Gary M Smith MD
Gary M Smith
2250 NW Flanders
STE 301
Portland, OR 97210
(503) 226-7775

Flanders Clinic
David A Turner
2250 NW Flanders St
STE 306
Portland, OR 97210
(503) 226-0558

Flanders Clinic
Gregory Hamilton
2250 NW Flanders St
STE 306
Portland, OR 97210
(503) 226-0558

Drs Loeb & Loeb
Loretta R Loeb
1908 SW Terrace Dr
Portland, OR 97201
(503) 242-2565

Drs Loeb & Loeb
Felix F Loeb
1908 SW Terrace Dr
Portland, OR 97201
(503) 242-2565

Flanders Clinic
Christin McIntyre
2250 NW Flanders St
STE 306
Portland, OR 97210
(503) 226-0558

Psychiatry
Richard J Alden
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Psychiatry
Laurence Colman
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Psychiatry
D Duane Dale
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Psychiatry
John M Deeney
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Psychiatry
Carla Dorsey
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Psychiatry
Robert J Gross
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Psychiatry
John Kratzer
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Psychiatry
Jeffrey D Meyerhoff
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Scott M Murray MD
Scott M Murray
2330 NW Flanders St
STE 107
Portland, OR 97210
(503) 252-0322

Psychiatry
Leslie J Neilson
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Psychiatry
James Powers
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Psychiatry
Alice Rogan
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Psychiatry
Craig F Zarling
2386 NW Hoyt St
Portland, OR 97210
(503) 228-5909

Mary McCarthy MD
Mary K McCarthy
2311 NW Northrup St
STE 201
Portland, OR 97210
(503) 274-5417

Charlene O Sabin MD
Charlene O Sabin
1811 NE 8th Ave
Portland, OR 97212
(503) 282-6448

Rhonda Schwartz MD
Rhonda Schwartz
2311 NW Northrup St
STE 201
Portland, OR 97210
(503) 294-1522

Jules R Altfas MD PC
Jules R Altfas
2525 NW Lovejoy
STE 403
Portland, OR 97210
(503) 227-3912

Constance Powell MD
Constance Powell
2455 NW Marshall St
STE 12
Portland, OR 97210
(503) 224-6526

William Zieverink MD
William D Zieverink
2455 NW Marshall St
STE 3
Portland, OR 97209
(503) 221-1046

Jayne Laszewski MD
Jayne Laszewski
1940 NE Broadway
Portland, OR 97232
(503) 226-8918

Stephen Mandler DO
Stephen R Mandler
2661 NW Thurman
Portland, OR 97210
(503) 944-5400

Judy Perry MD
Judith A Perry
3550 N Interstate Ave
Kaiser Permanente STE 100
Portland, OR 97227
(503) 249-3434

Summit Research Network
Joshua Nelson
2701 NW Vaughn St
STE 350
Portland, OR 97210
(503) 279-8252

Summit Research Network
Ward T Smith
2701 NW Vaughn St
STE 350
Portland, OR 97210
(503) 279-8252

Northwest Psychiatric Group PC
Lance E Anderson
3583 NE Broadway
Portland, OR 97232
(503) 827-0298

Dale N Oller MD
Dale N Oller
5319 SW Westgate Dr
STE 107
Portland, OR 97221
(503) 203-1777

Edward F Green MD
Edward F Green
4037 NE Tillamook St
Portland, OR 97214
(503) 736-3292

Northwest Resource Group
Thomas F Flynn
5050 NE Hoyt
STE 422
Portland, OR 97213
(503) 236-4343

Northwest Resource Group
Robert Gold
5050 NE Hoyt
STE 422
Portland, OR 97213
(503) 236-4343

Providence Mental Health Services
Michael B Willet
5228 NE Hoyt St
Bldg B
Portland, OR 97213
(503) 215-6474

Kenneth Guy Paltrow MD
Kenneth Paltrow
9700 SW Capitol Hwy
STE STE 106
Portland, OR 97219
(503) 244-7569

Alysa Zalma MD
Alysa Zalma
20 Grouse Ter
Lake Oswego, OR 97035
(503) 703-0302

Lawrence Mackles MD
Lawrence F Mackles
8835 SW Canyon Ln
STE 240
Portland, OR 97225
(503) 292-5439

Henry J Grass MD
Henry J Grass
9155 SW Barnes Rd
STE 418
Portland, OR 97225
(503) 297-2368

Henry J Grass MD
Candace K McKanna
9155 SW Barnes Rd
STE 418
Portland, OR 97225
(503) 297-2368

Lake Oswego Psychiatric Associates
Carol LR Stark
340 Oswego Pointe Dr
Ste 205 STE 205
Lake Oswego, OR 97034
(503) 635-9336

Lake Oswego Psychiatric Associates
Allen L Stark
340 Oswego Pointe Dr
Ste 205 STE 205
Lake Oswego, OR 97034
(503) 635-9336

Jeffery T Young MD
Jeffery T Young
9205 SW Barnes Rd
Portland, OR 97225
(503) 216-2028

Keith Lowenstein MD
Keith G Lowenstein
9450 SW Barnes Rd
STE 270
Portland, OR 97225
(503) 384-0044

Lynn Friedman MD
Lynn Friedman
9900 SW Wilshire St
STE 210
Portland, OR 97225
(503) 246-9337

Martin Raitiere MD
Martin N Raitiere
9900 SW Wilshire St
STE 220
Portland, OR 97225
(503) 292-4538

Richard Sogn MD
Richard R Sogn
9900 SW Wilshire St
STE 260
Portland, OR 97225
(503) 292-4411

S David Glass MD
S David Glass
4500 SW Kruse Way
STE 100
Lake Oswego, OR 97035
(503) 475-5750

Northwest Resources Lake Oswego
William H Keppel
5 Centerpointe Dr
STE 400
Lake Oswego, OR 97035
(503) 636-3072

Western Psychological Services
Ronald L Spangler
7455 SW Beveland Rd
Portland, OR 97223
(503) 624-2600

Cornerstone Clinical Services PC
Warner B Swarner
6400 SE Lake Rd
STE 325
Portland, OR 97222
(503) 786-1711

Paul Meyer-Strom MD
Paul Meyer-Strom
1225 NW Murray Rd
STE 210
Portland, OR 97229
(503) 526-3444

Mind Matters PC
Greg Berman
15050 SW Koll Pkwy
STE A-2
Beaverton, OR 97006
(503) 352-0468

Mind Matters PC
Robert A George
15050 SW Koll Pkwy
STE A-2
Beaverton, OR 97006
(503) 352-0468

Portland, Oregon

Portland is a city located in the Northwestern United States, near the confluence of the Willamette and Columbia rivers in the state of Oregon. It has been referred to as the most environmentally friendly or "green" city in the United States, and the 2nd most in the world. The city and region are noted for strong land-use planning and investment in light rail, supported by Metro, a distinctive regional-government. Portland is known for its large number of microbreweries and microdistilleries, and its coffee fanaticism.
(Source: http://en.wikipedia.org/wiki/Portland,_Oregon)

Upcoming Local Events

2012-05-27
Rum Run - Portland
Tualatin , Oregon
2012-06-09
Helvetia Half & Widmer 10K
Hillsboro, Oregon
2012-06-17
Vancouver USA Marathon!
Vancouver, Washington
2012-06-17
The Virtual Father's Day Run - Salem
Throughout Salem, Oregon
2012-06-17
The Virtual Father's Day Run - Hillsboro
Throughout Hillsboro, Oregon
2012-06-17
The Virtual Father's Day Run - Tigard
Throughout Tigard, Oregon
2012-06-30
Terrain Mud Run, Portland
Portland, Oregon
2012-07-21
2012-10-07
Portland Marathon 2012
Portland, Oregon

Emotional Eating

How Can I Identify Eating Triggers?

Situations and emotions that trigger us to eat fall into five main categories.

  • Social. Eating when around other people. For example, excessive eating can result from being encouraged by others to eat; eating to fit in; arguing; or feelings of inadequacy around other people.


  • Emotional. Eating in response to boredom, stress, fatigue, tension, depression, anger, anxiety or loneliness as a way to "fill the void."


  • Situational. Eating because the opportunity is there. For example, at a restaurant, seeing an advertisement for a particular food, passing by a bakery. Eating may also be associated with certain activities such as watching TV, going to the movies or a sporting event, etc.


  • Thoughts. Eating as a result of negative self-worth or making excuses for eating. For example, scolding oneself for looks or a lack of will power.
  • Physiological. Eating in response to physical cues. For example, increased hunger due to skipping meals or eating to cure headaches or other pain.

To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly.

How Do I Break Myself of the Habit?

Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit.

Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.

  • Read a...

Recommended Reading Related to Emotional Eating

Depression in the Elderly »

How does depression in the elderly differ from depression in younger adults?

Depression in later life frequently coexists with other medical illnesses and disabilities. In addition, advancing age is often accompanied by loss of social support systems due to the death of a spouse or siblings, retirement, or relocation of residence. Because of changes in an elderly person's circumstances and the fact that elderly people are expected to slow down, doctors and family may miss the signs of depression. As a result, effective treatment gets delayed. Many seniors find themselves trying to cope with symptoms that could have been easily treated.

Depression tends to last longer in elderly adults. It doubles their risk of cardiac diseases and increases their risk of death from illness. At the same time, depression reduces an elderly person's ability to rehabilitate.

Studies of nursing home patients with physical illnesses have shown that the pres...

Emergency Contact for Portland

  • In case of Emergency, call 911
  • Police (503) 823-3333
  • Fire & Rescue (503) 823-3700

Nearby Portland Hospitals *

Shriners Hospital for Children
3101 SW Sam Jackson Park Rd
Portland, OR 97239
(503)241-5090

Oregon Health & Science University Hospital
3181 SW Sam Jackson Park Rd
Portland, OR 97239
(503)494-8311

Doernbecher Childrens Hospital at OHSU
700 SW Campus Dr
Portland, OR 97239
(503)494-8811

Portland VA Medical Center
3710 SW US Veterans Hospital Rd
Portland, OR 97239
(503)220-8262

Oregon State Hospital Portland
1121 NE 2nd Ave
Portland, OR 97232
(503)731-8620

Legacy Good Samaritan Medical Center
1015 NW 22nd Ave
Portland, OR 97210
(503)413-7711

Legacy Emanuel Children's Hospital
2801 N Gantenbein Ave
Portland, OR 97227
(503)413-2200

Legacy Emanuel Medical Center
2801 N Gantenbein Ave
Portland, OR 97227
(503)413-2200

Providence Portland Medical Center
4805 NE Glisan St
Portland, OR 97213
(503)215-1111

Providence St Vincent Medical Center
9205 SW Barnes Rd
Portland, OR 97225
(503)216-1234

Providence Milwaukie Hospital
10150 SE 32nd Ave
Milwaukie, OR 97222
(503)513-8300

Adventist Medical Center
10123 SE Market St
Portland, OR 97216
(503)257-2500

Kaiser Sunnyside Medical Center
10180 SE Sunnyside Rd
Clackamas, OR 97015
(503)652-2880

Southwest Washington Medical Center Mother Joseph Campus
400 NE Mother Joseph Pl
Vancouver, WA 98664
(360)256-2000

Southwest Washington Medical Center Memorial Campus
3400 Main St
Vancouver, WA 98664
(360)256-2000

Legacy Meridian Park Medical Center
19300 SW 65th Ave
Tualatin, OR 97062
(503)692-1212

Providence Willamette Falls Medical Center
1500 Division St
Oregon City, OR 97045
(503)656-1631

Legacy Mount Hood Medical Center
24800 SE Stark St
Gresham, OR 97030
(503)674-1122

Legacy Salmon Creek Medical Center
2211 NE 139th St
Vancouver, WA 98686
(360)487-1000

Tuality Community Hospital
335 SE 8th Ave
Hillsboro, OR 97123
(503)681-1111

Providence Newberg Hospital
1001 Providence Dr
Newberg, OR 97132
(503)537-1555

Tuality Forest Grove Hospital
1809 Maple St
Forest Grove, OR 97116
(503)357-2173

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