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Emotional Eating Center - Portage, MI

Portage Psychiatrist Doctors for Emotional Eating

Type of Physician: Psychiatrist

What is a Psychiatrist?

A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living.

Specialty: Psychiatry

Common Name:

Psychiatrist Doctors in Portage *

Delano Outpatient Clinic
Mukesh Sanghadia
7895 Currier Dr
Portage, MI 49002
(269) 321-7090

Delano Outpatient Clinic
Marwan Tabbara
7895 Currier Dr
Portage, MI 49002
(269) 321-7090

Mental Health Clinic
Ravinder P Mediratta
1514 W Milham Ave
Portage, MI 49024
(269) 342-0606

Kalamazoo Community Health & Substance Abuse Services
Norman M Olken
432 W Crosstown Pkwy
Kalamazoo, MI 49001
(269) 553-8110

Kalamazoo Regional Psychiatric Hospital
Nilanjan Gajare
1312 Oakland Dr
Kalamazoo, MI 49008
(269) 337-3000

Kalamazoo Regional Psychiatric Hospital
Kuo Hsiung Hsu
1312 Oakland Dr
Kalamazoo, MI 49008
(269) 337-3000

Kalamazoo Regional Psychiatric Hospital
Anil Patel
1312 Oakland Dr
Kalamazoo, MI 49008
(269) 337-3000

Kalamazoo Regional Psychiatric Hospital
Charles Vogler
1312 Oakland Dr
Kalamazoo, MI 49008
(269) 337-3000

Family and Childrens Services
Huma A Aziz
1608 Lake St
Kalamazoo, MI 49001
(269) 344-0202

Family and Childrens Services
Gopal K Bedi
1608 Lake St
Kalamazoo, MI 49001
(269) 344-0202

Choices For Change
Russell L Hibbard
218 W Walnut St
Kalamazoo, MI 49007
(269) 344-7997

Sindecuse Health Center
Chetan Vyas
1903 W Michigan Ave
Western Michigan University/Sindecuse
Kalamazoo, MI 49008
(269) 387-3287

THOMAS H VAN DOREN MD
THOMAS H VAN DOREN
5320 HOLIDAY TERRACE
KALAMAZOO, MI 49009
(269) 353-3503

Thomas H VanDoren MD
Thomas H VanDoren
5320 Holiday Terr
STE STE 3
Kalamazoo, MI 49009
(269) 353-3503

MSU/KCMS Psychiatry
Jacobs Angela
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Joseph L Calles
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Geetha Chandrasekaran
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
David C Dunstone
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Suzhanna Elam
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Roberto Flachier
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Kenneth Fore
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
John Gherman
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Farhan Jawed
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Kevin Kunzer
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Maritza Lagos
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Jay Leathers
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Michael Liepman
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Terry Meden
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Niaz Mohammad
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Ahsan Nazeer
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Bangalore Ramesh
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Jyoti Randhawa
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Wisam Salman
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Nusrat Shafiq
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Stuart H Sheets
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Rebecca M Sherwood
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Elizabeth Sikes
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Bridget Smith
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Robert D Strung
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Uma Suryadevara
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Ruqiya Tareen
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Prasanti Tatini
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Paul Valbuena
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Mauli Verma
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Perry Westerman
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

MSU/KCMS Psychiatry
Samuel Williams
1722 Shaffer St
STE STE 3
Kalamazoo, MI 49048
(269) 337-6373

Arles R Stern DO
Arles R Stern
5955 W Main St
Kalamazoo, MI 49009
(269) 544-2218

A M Garaza MD
A M Garaza
801 Hazen St
STE C
Paw Paw, MI 49079
(269) 657-5574

Bronson Lakeview Family Care Decatur
Nadeem M Mirza
404 Hazen St
STE L-3
Paw Paw, MI 49079
(269) 657-1595

Behavioral Health Resources
James W Gandy
3630 Capital Ave SW
Battle Creek, MI 49015
(269) 979-8333

Behavioral Health Resources
Sven M Zethelius
3630 Capital Ave SW
Battle Creek, MI 49015
(269) 979-8333

Allegan Psychological Medicine
Aurora C Andrews
551 Linn St
STE 230
Allegan, MI 49010
(269) 686-4110

Ravinder Sharma MD
Ravinder Sharma
601 S Shore Dr
STE 330
Battle Creek, MI 49015
(269) 964-1300

Kameswara Tatineni MD
Kameswara R Tatineni
126 College St
Battle Creek, MI 49017
(269) 968-4140

L H Covarrubias MD
L H Covarrubias
497 E Columbia Ave
STE 15
Battle Creek, MI 49015
(269) 965-6406

Behavioral Healthcare PC
Marjaneh Rouhani
363 Fremont St
STE 300
Battle Creek, MI 49017
(269) 969-6108

Oaklawn Psychological Svcs
Joseph Gluski
15209 W Michigan Ave
Marshall, MI 49068
(269) 781-9119

Oaklawn Psychological Svcs
Sidney E Heisler
15209 W Michigan Ave
Marshall, MI 49068
(269) 781-9119

Oaklawn Psychological Svcs
Anoop Thakur
15209 W Michigan Ave
Marshall, MI 49068
(269) 781-9119

Pine Rest Caledonia Clinic
Michael Thebert
9090 S Rodgers Ct SE
STE STE D
Caledonia, MI 49316
(616) 891-8770

Pine Rest Christian Hospital Campus Clinic
Eric Achtyes
300 68th St SE
Grand Rapids, MI 49548
(616) 455-5270

Pine Rest Christian Hospital Campus Clinic
Verle L Bell
300 68th St SE
Grand Rapids, MI 49548
(616) 455-5270

Pine Rest Christian Hospital Campus Clinic
William H Beute
300 68th St SE
Grand Rapids, MI 49548
(616) 455-5270

Wayne L Creelman MD
Wayne L Creelman
300 68th St SE
Grand Rapids, MI 49501
(616) 559-5888

Pine Rest Christian Hospital Campus Clinic
Ingrid Eerdmans
300 68th St SE
Grand Rapids, MI 49548
(616) 455-5270

Pine Rest Christian Mental Health Inpatient Services
Robert J Hardee
300 68th St SE
Grand Rapids, MI 49548
(616) 455-5270

Van Andel Center
Michael Michelakis
300 68th St SE
Grand Rapids, MI 49548
(616) 281-6303

Pine Rest Christian Hospital Campus Clinic
Gary Rich
300 68th St SE
Grand Rapids, MI 49548
(616) 455-5270

Pine Rest Christian Mental Health Inpatient Services
Daniel M Schellenberg
300 68th St SE
Grand Rapids, MI 49548
(616) 455-5270

Fernando Castro-Urrutia & Suzette Lugo-Medina MDs
Fernando J Castro-Urrutia
259 E Chicago St
Coldwater, MI 49036
(517) 279-0248

Fernando Castro-Urrutia & Suzette Lugo-Medina MDs
Suzette Lugo-Medina
259 E Chicago St
Coldwater, MI 49036
(517) 279-0248

Psychiatric Associates
Gregory L Flentje
1403 60th St SE
Grand Rapids, MI 49508
(616) 719-4488

Psychiatric Associates
Philip Fox
1403 60th St SE
Grand Rapids, MI 49508
(616) 719-4488

Psychiatric Associates
Henry J Mulder
1403 60th St SE
Grand Rapids, MI 49508
(616) 719-4488

Southwest Clinic
Michael Karluk
4211 Parkway Pl SW
STE 100
Grandville, MI 49418
(616) 222-3700

Nan B Alt MD
Nan B Alt
0-151 44th St
Grandville, MI 49418
(616) 457-1889

Holly A Perkins MD
Holly A Perkins
2894 Thornapple River Dr SE
Grand Rapids, MI 49546
(616) 285-6080

Claystone Clinical Associates LLC
Tariq M Faridi
3330 Claystone St SE
Grand Rapids, MI 49546
(616) 949-7460

Claystone Clinical Associates LLC
Gregg Miklashek
3330 Claystone St SE
Grand Rapids, MI 49546
(616) 949-7460

L'Tanya A Haith MD
L'Tanya A Haith
2460 Burton St SE
STE 202
Grand Rapids, MI 49546
(616) 942-4525

Hope Network Rehabilitation
Robert Holalerda
1490 E Beltline Ave SE
Grand Rapids, MI 49506
(616) 940-0040

Hope Network Rehabilitation
Theodore F Mauger
1490 E Beltline Ave SE
Grand Rapids, MI 49506
(616) 940-0040

Spectrum Health Sleep Disorder Center
R Obo Addy
4100 Lake Dr SE
STE 100
Grand Rapids, MI 49546
(616) 391-3759

Grand Rapids Psychiatric Services
Ben G Hoffman
1000 E Paris Ave SE
STE 140
Grand Rapids, MI 49546
(616) 957-2416

Curt J Cunningham DO & Robert Holwerda MD
Curt J Cunningham
5060 Cascade Rd SE
STE D
Grand Rapids, MI 49546
(616) 454-2911

Curt J Cunningham DO & Robert Holwerda MD
Robert Holwerda
5060 Cascade Rd SE
STE D
Grand Rapids, MI 49546
(616) 454-2911

Forest View Psychiatric Hospital
Stanislaus Gunadi
1055 Medical Park Dr SE
Grand Rapids, MI 49546
(616) 942-9610

Mark W Hinshaw MD
Mark W Hinshaw
1000 Parchment Dr SE
Grand Rapids, MI 49546
(616) 957-9197

Great Lakes Psychiatric Services PC
Lori J Holstege
1179 E Paris Ave SE
STE 220
Grand Rapids, MI 49546
(616) 454-2004

Mazhar Munir MD
Mazhar Munir
1055 Medical Park Dr SE
Grand Rapids, MI 49546
(616) 977-0720

Great Lakes Psychiatric Services PC
David VanderVelde
1179 E Paris Ave SE
STE 220
Grand Rapids, MI 49546
(616) 454-2004

Great Lakes Psychiatric Services PC
William J Walters
1179 E Paris Ave SE
STE 220
Grand Rapids, MI 49546
(616) 454-2004

Philip C Haines MD
Philip C Haines
4550 Cascade Rd SE
STE 103
Grand Rapids, MI 49546
(616) 957-2200

Drs Mazur Mazur Penning Pommer & Van Haren
David J Mazur
833 Kenmoor Ave SE
Grand Rapids, MI 49546
(616) 956-5585

Orellana Institute
Elbin A Orellana
832 Forest Hill Ave SE
Grand Rapids, MI 49546
(616) 940-9001

Drs Mazur Mazur Penning Pommer & Van Haren
James VanHaren
833 Kenmoor Ave SE
Grand Rapids, MI 49546
(616) 956-5585

Berrien Regional Associates In Neurology
Robert C Ward
60 N St Joseph Ave
Niles, MI 49120
(269) 684-3333

Pine Rest Christian Mental Health
William E VanEerden
926 S Washington Ave
STE 210
Holland, MI 49423
(616) 820-3780

Holland Hospital Behavioral Health Services
Diane M Bruza
854 S Washington Ave
STE 330
Holland, MI 49423
(616) 355-3926

Holland Hospital Behavioral Health Services
James R Dumerauf
854 S Washington Ave
STE 330
Holland, MI 49423
(616) 355-3926

Portage, Michigan

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Emotional Eating

How Can I Identify Eating Triggers?

Situations and emotions that trigger us to eat fall into five main categories.

  • Social. Eating when around other people. For example, excessive eating can result from being encouraged by others to eat; eating to fit in; arguing; or feelings of inadequacy around other people.


  • Emotional. Eating in response to boredom, stress, fatigue, tension, depression, anger, anxiety or loneliness as a way to "fill the void."


  • Situational. Eating because the opportunity is there. For example, at a restaurant, seeing an advertisement for a particular food, passing by a bakery. Eating may also be associated with certain activities such as watching TV, going to the movies or a sporting event, etc.


  • Thoughts. Eating as a result of negative self-worth or making excuses for eating. For example, scolding oneself for looks or a lack of will power.
  • Physiological. Eating in response to physical cues. For example, increased hunger due to skipping meals or eating to cure headaches or other pain.

To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly.

How Do I Break Myself of the Habit?

Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit.

Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.

  • Read a...

Recommended Reading Related to Emotional Eating

Depression in the Elderly »

How does depression in the elderly differ from depression in younger adults?

Depression in later life frequently coexists with other medical illnesses and disabilities. In addition, advancing age is often accompanied by loss of social support systems due to the death of a spouse or siblings, retirement, or relocation of residence. Because of changes in an elderly person's circumstances and the fact that elderly people are expected to slow down, doctors and family may miss the signs of depression. As a result, effective treatment gets delayed. Many seniors find themselves trying to cope with symptoms that could have been easily treated.

Depression tends to last longer in elderly adults. It doubles their risk of cardiac diseases and increases their risk of death from illness. At the same time, depression reduces an elderly person's ability to rehabilitate.

Studies of nursing home patients with physical illnesses have shown that the pres...

Emergency Contact for Portage

  • In case of Emergency, call 911

Nearby Portage Hospitals *

Kalamazoo Psychiatric Hospital
1312 Oakland Dr
Kalamazoo, MI 49008
(269)337-3000

Bronson Vicksburg Hospital
13326 North Blvd
Vicksburg, MI 49097
(269)649-2321

Bronson Methodist Hospital
601 John St
Kalamazoo, MI 49007
(269)341-7654

Borgess Medical Center
1521 Gull Rd
Kalamazoo, MI 49048
(269)226-7000

Three Rivers Health
701 S Health Pkwy
Three Rivers, MI 49093
(269)278-1145

Bronson LakeView Hospital
408 Hazen St
Paw Paw, MI 49079
(269)657-3141

Borgess Pipp Hospital
411 Naomi St
Plainwell, MI 49080
(269)685-0700

Battle Creek VA Medical Center
5500 Armstrong Rd
Battle Creek, MI 49037
(269)966-5600

Fieldstone Center
165 N Washington Ave
Battle Creek, MI 49016
(269)964-7121

Battle Creek Health System
300 North Ave
Battle Creek, MI 49017
(269)966-8000

Southwest Regional Rehabilitation Center
393 E Roosevelt Ave
Battle Creek, MI 49017
(269)965-3206

Allegan General Hospital
555 Linn St
Allegan, MI 49010
(269)673-8424

Sturgis Hospital
916 Myrtle Ave
Sturgis, MI 49091
(269)651-7824

Borgess Lee Memorial Hospital
420 W High St
Dowagiac, MI 49047
(269)782-8681

Oaklawn Hospital
200 N Madison St
Marshall, MI 49068
(269)781-4271

Community Hospital Watervliet
400 Medical Park Dr
Watervliet, MI 49098
(269)463-3111

Pennock Hospital
1009 W Green St
Hastings, MI 49058
(269)945-3451

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