Emotional Eating Center - Lansing, MI
Lansing Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Lansing *![]() Sitamahalakshm Pothacamury MD ![]() Arlene Z Roman MD & John A Baker MD ![]() Sparrow Behavioral Health ![]() Sparrow St Lawrence Behavioral Health ![]() Sparrow St Lawrence Behavioral Health ![]() Sparrow St Lawrence Behavioral Health ![]() Sparrow Behavioral Health ![]() Sparrow St Lawrence Behavioral Health ![]() Ingham Regional Medical Center ![]() Ingham Counseling Center ![]() Ingham Counseling Center ![]() Comprehensive Psychological Services ![]() Ingham Counseling Center ![]() Teresa Bernardez MD ![]() Arlene Z Roman MD & John A Baker MD ![]() MSU Health Team Psychiatry ![]() MSU Family Health Center ![]() MSU Health Team Psychiatry ![]() MSU Health Team Psychiatry ![]() MSU Health Team Psychiatry ![]() MSU Health Team Psychiatry ![]() MSU Health Team Psychiatry ![]() MSU Health Team Psychiatry ![]() MSU Health Team Psychiatry ![]() MSU Health Team Psychiatry ![]() MSU Health Team Psychiatry ![]() Olin Memorial Health Center Psychiatry ![]() Olin Memorial Health Center Psychiatry ![]() Olin Memorial Health Center Psychiatry ![]() Delhi Behavioral Health Associates ![]() Delhi Behavioral Health Associates ![]() Delhi Behavioral Health Associates ![]() Angela A Hoogterp DO ![]() Leslie G Macauley MD ![]() Total Health Care of Michigan PC ![]() Integrated Family Psychiatry ![]() Integrated Family Psychiatry ![]() Integrated Family Psychiatry ![]() Integrated Family Psychiatry ![]() Institute for Health Studies ![]() JP B Casher DO ![]() Jonathan GA Henry MD ![]() Carol B Levin MD ![]() Nazar Al-Saidi MD ![]() Lifeways ![]() Khawaja H Rehman MD ![]() Foote Psychiatric Associates ![]() Foote Psychiatric Associates ![]() Foote Psychiatric Associates ![]() Foote Psychiatric Associates ![]() Foote Psychiatric Associates ![]() Foote Psychiatric Associates ![]() Foote Psychiatric Associates ![]() Carson Behavioral Health Center ![]() Oaklawn Psychological Svcs ![]() Oaklawn Psychological Svcs ![]() Oaklawn Psychological Svcs ![]() MRA Psychiatrics PC ![]() Advanced Behavioral Medicine ![]() Advanced Behavioral Medicine ![]() Family Health Psychiatric & Counseling Center PC ![]() Sacred Heart Mercy Health Care ![]() CCH Psychiatry ![]() CCH Psychiatry ![]() CCH Psychiatry ![]() CCH Psychiatry ![]() CCH Psychiatry ![]() Behavioral Healthcare PC ![]() Kameswara Tatineni MD ![]() L H Covarrubias MD ![]() Ravinder Sharma MD ![]() Behavioral Health Resources ![]() Behavioral Health Resources ![]() Felipe G Videla MD ![]() St Luke Hometown Healthcare ![]() Oakland Psychological Clinic ![]() Oakland Psychological Clinic ![]() James T Aills MD & KV Mathew MD ![]() Kang Kwon MD ![]() James T Aills MD & KV Mathew MD ![]() Jae C Kim MD ![]() James Rhyee MD ![]() Hurley Mental Health Associates ![]() Hurley Mental Health Associates ![]() Healthsource Saginaw Behavioral Health ![]() Kenneth Beroza MD ![]() John J Back MD ![]() Mitchel Osman MD ![]() MidMichigan Physicians Group Psychiatry ![]() MidMichigan Physicians Group Psychiatry ![]() MidMichigan Physicians Group Psychiatry ![]() Fernando Castro-Urrutia & Suzette Lugo-Medina MDs ![]() Fernando Castro-Urrutia & Suzette Lugo-Medina MDs ![]() Taylor Psychological Clinic ![]() Synergy Medical ![]() Linda Brakel MD ![]() Kendra Shih MD ![]() Teri Wolf MD ![]() Psychiatry Specialists of Ann Arbor PC ![]() David J Diehl MD Lansing, MichiganUpcoming Local Events2012-06-02
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Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
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Nearby Lansing Hospitals *![]() Sparrow Health System ![]() Sparrow Health System St Lawrence Campus ![]() Ingham Regional Medical Center Greenlawn Campus ![]() Ingham Regional Orthopedics Hospital ![]() Eaton Rapids Medical Center ![]() Clinton Memorial Hospital ![]() Hayes Green Beach Memorial Hospital ![]() Memorial Healthcare ![]() Ionia County Memorial Hospital & Health System ![]() St Joseph Mercy Livingston Hospital ![]() Carson City Hospital ![]() Allegiance Health ![]() CareLink of Jackson Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |






































































































