Emotional Eating Center - La Mesa, CA
La Mesa Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in La Mesa * Psychiatric Centers at San Diego  Psychiatric Centers at San Diego  Psychiatric Centers at San Diego  Drs Allen & Etchie  Jorge Barrera Sr. MD  Psychiatric Health Systems  Drs Allen & Etchie  Psychiatric Health Systems  Psychiatric Health Systems  Harry C Hendersen MD Inc  PsyCare  PsyCare  Lawrence Jaffe MD  Sidney Bolter MD  Laurence Saben MD  Arnold Kaplan MD PhD  Drs Chao Deaciuc & Raimo  Drs Chao Deaciuc & Raimo  Drs Chao Deaciuc & Raimo  Family Health Centers of San Diego  Kaiser Permante-Bostonia/Psychiatric Dept  Drs Otis & Stewart  Pacific Health Systems  Pacific Health Systems  Pacific Health Systems  Pacific Health Systems  HHSA San Diego County Behavioral Health Pediatrics  Pacific Health Systems  Joshua D Golden MD  M Carroll MD M Kalish MD & M Wilson MD  Steven A Ornish MD  M Carroll MD M Kalish MD & M Wilson MD  Psychiatric Centers At San Diego  Ellen Heyneman MD  Elizabeth Hudler MD  Elizabeth Hudler MD  Psychiatric Centers At San Diego  David M Reiss MD  Richard Buccigross MD  Mark Chenven MD  PsyCare  Daniel Gardner MD  Peter M Seymour MD  Robert N Slotkin MD  UCSD Children's Outpatient Psychiatry  Family Health Centers of San Diego  Sharp Mesa Vista Hospital  San Diego Psychiatric Medical Group  Sharp Mesa Vista Hospital  Brian P Miller MD  Sharp Mesa Vista Hospital Behavioral Health Services  Ezequiel Esparza MD  Outpatient Clinic of Psychiatry  Thomas Lian MD  Trenton E Moyer MD PC  Psychiatric Specialists  Michelle M Banta MD  Ronald Harrington MD  H Randall Hicks MD  Rodrigo Munoz MD  UCSD Outpatient Psychiatric Services  San Diego Mental Health Associates  San Diego Mental Health Associates  San Diego Mental Health Associates  Eduardo Val MD  Psychiatric Centers at San Diego  Craig A Brown MD  Thomas A Hessling MD  Psychiatric Centers at San Diego  Psychiatric Centers at San Diego  Psychiatric Centers at San Diego  3010 Professional Group  3010 Professional Group  Allan Mallinger MD  H Douglas Engelhorn MD  H Douglas Engelhorn MD  Nagmo Fatakhova MD  Michael J McDaniel MD  Child & Adolescent Center  Forensic Psychiatry Clinic  UCSD Department of Psychiatry  Marc H Reiner MD  Bruce Hubbard MD  Clark E Smith MD  Manish Sheth MD  John Ecks MD  Paul E Olenski MD  San Diego Mental Health Centers  San Diego Psychiatric Hospital  Shannon Robinson MD  LaJolla Psychiatric Associates  Matthew Zetumer MD  San Ysidro Behavioral Health  San Ysidro Behavioral Health  Bryan Bruns MD  Christine Saroian MD  Scripps Clinic Division of Mental Health  Scripps Clinic Division of Mental Health  Deirdre D Elliott MD  Stephen H Gould MD La Mesa, CaliforniaUpcoming Local Events2012-06-03
2012-06-09
2012-06-10
2012-07-22
2012-08-19
2012-08-26
2012-09-08
2012-09-15
2012-09-30
2012-10-14
Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
Recommended Reading Related to Emotional EatingDepression facts
Other Related Emotional Eating ArticlesEmergency Contact for La Mesa
Nearby La Mesa Hospitals *Sharp Grossmont Hospital Alvarado Hospital San Diego Rehabilitation Institute Promise Hospital of San Diego Kaiser Permanente San Diego Medical Center Paradise Valley Hospital Kindred Hospital San Diego Naval Medical Center San Diego Rady Children's Hospital San Diego Sharp Mesa Vista Hospital Scripps Mercy Hospital Sharp Mary Birch Hospital for Women Sharp Memorial Hospital Vibra Hospital of San Diego San Diego Hospice UCSD Medical Center Hillcrest Sharp Coronado Hospital Scripps Mercy Hospital Chula Vista Sharp Chula Vista Medical Center San Diego County Psychiatric Hospital Bayview Behavioral Health Campus VA San Diego Health Care System UCSD Thornton Hospital Scripps Memorial Hospital La Jolla La Jolla Nursing & Rehabilitation Center Scripps Green Hospital Aurora Behavioral Healthcare Pomerado Hospital Encinitas Nursing & Rehabilitation Scripps Memorial Hospital Encinitas Palomar Medical Center Tri-City Medical Center Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
Suggested Reading on Emotional Eating by Our Doctors
-
Related Diseases & Conditions
5 articles-
Stress
- Stress occurs when forces from the outside world impinge on the individual. Stress is a normal part of life. However, over-stress, can be harmful. There is now speculation, as well as some evidence, that points to the abnormal stress responses as being involved in causing various diseases or conditions.
-
Depression
- Depression is an illness that involves the body, mood, and thoughts and affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. The principal types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease).
-
Obesity
- Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are more than 20 percent over their ideal weight. That ideal weight must take into account the person's height, age, sex, and build.
-
Depression in Children
- Childhood depression can interfere with social activities, interests, schoolwork and family life. Symptoms and signs include anger, social withdrawal, vocal outbursts, fatigue, physical complaints, and thoughts of suicide. Treatment may involve psychotherapy and medication.
-
Depression in the Elderly
- Depression in the elderly is very common. That doesn't mean, though, it's normal. Treatment may involve antidepressants, psychotherapy, or electroconvulsive therapy.
-
Stress
-
Medications
0 articles -
Procedures & Tests
0 articles -
Pictures, Images & Quizzes
2 articles -
Doctor's & Expert's Views
1 articles -
Health News
6 articles -
Health Features
1 articles
