Emotional Eating Center - Grand Forks, ND
Grand Forks Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Grand Forks * Altru Clinic Psychiatry  Altru Clinic Psychiatry  Center for Psychiatric Care  Center for Psychiatric Care  Center for Psychiatric Care  Harjinder Virdee MD  MeritCare Eating Disorder Institute  Southeast Human Service Center  Southeast Human Service Center  Southeast Human Service Center  Southeast Human Service Center  Southeast Human Service Center  Jackson W Lind MD  Prairie St John's Clinic Fargo  Prairie St John's Clinic Fargo  Dakota Clinic South University Office  MeritCare Outpatient Psychiatric Services  Dakota Clinic South University Office  MeritCare Outpatient Psychiatric Services  MeritCare Outpatient Psychiatric Services  MeritCare Outpatient Psychiatric Services  MeritCare Sleep Medicine & Ophthalmology Grand Forks, North DakotaUpcoming Local Events2012-06-02
2012-06-14
2012-09-22
2012-09-29
Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
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Other Related Emotional Eating ArticlesEmergency Contact for Grand Forks
Nearby Grand Forks Hospitals *Altru Hospital Altru Rehabilitation Center RiverView Health North Valley Health Center Northwood Deaconess Health Center Union Hospital Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
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