Emotional Eating Center - Erie, PA
Erie Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Erie * Robert Johansen MD  Lance A Besner MD  Saint Vincent Outpatient Behavioral Services  Saint Vincent Outpatient Behavioral Services  Saint Vincent Outpatient Behavioral Services  Saint Vincent Outpatient Behavioral Services  Penelope Chapman MD  Sarah A Reed Childrens Center  Center for Personal and Family Growth  Center for Personal and Family Growth  Safe Harbor  Center for Personal and Family Growth  Center for Personal and Family Growth  Richard H Spector MD  Grandview Integrated Medical Services  Michael Mercatoris PhD & Assoc PC  New Directions Psychiatry  Carol N Maurer MD  Renewed Hope Behavioral Health  Sharon Regional Health System  Sharon Regional Health System  Sharon Regional Health System  Jose W Santiago MD  Community Counseling Center  Deerfield Behavioral Health Center  Deerfield Behavioral Health Center  Deerfield Behavioral Health Center  Deerfield Behavioral Health Center  Timothy Schneider MD  New Castle PsyCare  Human Services Center  Clarion Psychiatric Center  Clarion Psychiatric Center  Mental Health Associates  Mental Health Associates  The Braddock Center for Behavioral Medicine  The Guidance Center  The Guidance Center  The Guidance Center  Family Counseling Center  Michael A Kwiat MD  HV Staunton Clinic Rochester  HV Staunton Clinic Rochester  HV Staunton Clinic Rochester  HV Staunton Clinic Rochester  Associates in Quality Psychiatric Medicine  Koushik Mukherjee MD  Beaver County Psychiatric Services  Beaver County Psychiatric Services Erie, PennsylvaniaUpcoming Local Events2012-05-27
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Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
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Other Related Emotional Eating ArticlesEmergency Contact for Erie
Nearby Erie Hospitals *Hamot Medical Center HEALTHSOUTH Rehabilitation Hospital of Erie Select Specialty Hospital Erie Saint Vincent Health Center Erie VA Medical Center Shriners Hospital for Children Erie Millcreek Community Hospital Corry Memorial Hospital University Hospitals Conneaut Medical Center Westfield Memorial Hospital Meadville Medical Center Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
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