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Emotional Eating Center - El Paso, TX

El Paso Psychiatrist Doctors for Emotional Eating

Type of Physician: Psychiatrist

What is a Psychiatrist?

A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living.

Specialty: Psychiatry

Common Name:

Psychiatrist Doctors in El Paso *

Oscar Perez MD
Oscar Perez
1400 N El Paso St
Bldg A
El Paso, TX 79902
(915) 533-5550

Centro San Vicente Health Care
Alvaro Samaniego
1208 Myrtle Ave
El Paso, TX 79901
(915) 351-8972

Arthur L Ramirez MD
Arthur L Ramirez
1515 N Mesa St
El Paso, TX 79902
(915) 544-7326

Abraham J Katz MD
Abraham J Katz
1201 E Schuster Ave
Bldg 6
El Paso, TX 79902
(915) 532-7799

Psychiatric Health Services PA
Angel M Rodriguez-Chevres
1717 Brown St
STE STE B2
El Paso, TX 79902
(915) 533-7755

J Raul Jimenez MD
J Raul Jimenez
2311 N Mesa St
STE I
El Paso, TX 79902
(915) 544-0600

Boris Kaim MD
Boris Kaim
2311 N Mesa St
BLDG F
El Paso, TX 79902
(915) 544-6400

Francisco Cota MD
Francisco Cota
1700 Murchison Dr
STE 201
El Paso, TX 79902
(915) 542-1022

Francisco Marquez MD
Francisco Marquez
2616 N Oregon St
El Paso, TX 79902
(915) 541-1200

David F Briones MD
David F Briones
4615 Alameda Ave
El Paso, TX 79905
(915) 545-6838

Texas Tech University Health Sciences Center
Salvador F Aguirre-Hauchbaum
4800 Alberta Ave
Neuropsychiatry
El Paso, TX 79905
(915) 545-6830

Texas Tech University Health Sciences Center
James Wilcox
4800 Alberta Ave
Neuropsychiatry
El Paso, TX 79905
(915) 545-6830

El Paso VA
Eliza SanRoman
5001 N Piedras St
El Paso, TX 79930
(915) 564-6100

Jaime Arbona MD
Jaime Arbona
5915 Silver Springs Dr
El Paso, TX 79998
(915) 533-6360

Dr Ed Borrego MD
Ed Borrego
5737 N Mesa St
El Paso, TX 79912
(915) 842-9585

Dr Roberta Fennig DO
Roberta Fennig
6955 N Mesa St
STE 113
El Paso, TX 79912
(915) 545-1509

Josefina Diaz Vogt MD
Josefina Diaz-Vogt
10320 Ashwood Dr
El Paso, TX 79925
(915) 590-2535

Octavio E Gutierrez MD
Octavio E Gutierrez
1600 N Trevino Dr
STE STE D2
El Paso, TX 79936
(915) 562-1202

El Paso, Texas

El Paso is home to the University of Texas at El Paso (founded in 1914 as The Texas State School of Mines and Metallurgy, and later, Texas Western College; its present name dates from 1967) and the Texas Tech University Health Sciences Center at El Paso. Fort Bliss, one of the largest military complexes of the United States Army, lies to the east and northeast of the city, with training areas extending north into New Mexico, up to the White Sands Missile Range and neighboring Holloman Air Force Base in Alamogordo. The Franklin Mountains extend into El Paso from the north and nearly divide the city into two sections, the western half forming the beginnings of the Mesilla Valley and with the eastern slopes connecting in the central business district at the south end of the mountain range.
(Source: http://en.wikipedia.org/wiki/El_Paso)

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Emotional Eating

How Can I Identify Eating Triggers?

Situations and emotions that trigger us to eat fall into five main categories.

  • Social. Eating when around other people. For example, excessive eating can result from being encouraged by others to eat; eating to fit in; arguing; or feelings of inadequacy around other people.


  • Emotional. Eating in response to boredom, stress, fatigue, tension, depression, anger, anxiety or loneliness as a way to "fill the void."


  • Situational. Eating because the opportunity is there. For example, at a restaurant, seeing an advertisement for a particular food, passing by a bakery. Eating may also be associated with certain activities such as watching TV, going to the movies or a sporting event, etc.


  • Thoughts. Eating as a result of negative self-worth or making excuses for eating. For example, scolding oneself for looks or a lack of will power.
  • Physiological. Eating in response to physical cues. For example, increased hunger due to skipping meals or eating to cure headaches or other pain.

To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly.

How Do I Break Myself of the Habit?

Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit.

Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.

  • Read a...

Recommended Reading Related to Emotional Eating

Depression »

Depression facts

  • A depressive disorder is a syndrome (group of symptoms) that reflects a sad, blue mood exceeding normal sadness or grief.
  • Depressive disorders are characterized not only by negative thoughts, moods, and behaviors but also by specific changes in bodily functions (for example, eating, sleeping, and sexual activity).
  • One in 10 people will have a depressive disorder in their lifetime, and in one of 10 cases, the depression is a fatal disease as a result of suicide.
  • Some types of depression, especially bipolar depression, run in families.
  • While there are many social, psychological, and environmental risk factors for developing depression, some are particularly prevalent in one gender or the other, or in particular age or ethnic groups.
  • There can be some differences in symptoms of depression depending on age, gender, and ethnicity.
  • Depression is diagnosed only clinicall...

Emergency Contact for El Paso

  • In case of Emergency, call 911
  • Police Dept 915-832-4400
  • Fire Department (915) 771-1000

Nearby El Paso Hospitals *

Las Palmas Medical Center
1801 N Oregon St
El Paso, TX 79902
(915)521-1200

Providence Memorial Hospital
2001 N Oregon St
El Paso, TX 79902
(915)577-6011

Mesa Hills Specialty Hospital
2311 N Oregon St
El Paso, TX 79902
(915)545-1823

Sierra Medical Center
1625 Medical Center Dr
El Paso, TX 79902
(915)747-4000

El Paso Specialty Hospital
1755 Curie Dr
El Paso, TX 79902
(915)544-3636

Sierra Providence Physical Rehabilitation Hospital
1740 Curie Dr
El Paso, TX 79902
(915)577-8500

Las Palmas Rehabilitation Hospital
300 Waymore Dr
El Paso, TX 79902
(915)577-2600

University Medical Center of El Paso
4815 Alameda Ave
El Paso, TX 79905
(915)544-1200

El Paso VA Healthcare System
5001 N Piedras St
El Paso, TX 79930
(915)564-6100

Del Sol Medical Center
10301 Gateway Blvd W
El Paso, TX 79925
(915)595-9000

Peak Psychiatric Hospital
5065 McNutt Rd
Santa Teresa, NM 88008
(505)589-3000

Physicians Hospital
1416 George Dieter Dr
El Paso, TX 79936
(915)598-4240

Sierra Providence East Medical Center
3280 Joe Battle Blvd
El Paso, TX 79938
(915)832-2692

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