Emotional Eating Center - Decatur, IL
Decatur Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Decatur * Choudary Kavuri MD  Rohi T Patil MD  A & E Behavioral Healthcare  Professional Associates of Illinois  Twin Cities Behavioral Health  Twin Cities Behavioral Health  Carle Clinic Associates  Central Illinois Psychiatry Associates  Central Illinois Psychiatry Associates  Drs Bey & Telot  Drs Bey & Telot  Psychiatric Associates  Psychiatric Associates  Psychiatric Associates  Sarma Behavioral Health Clinic  Sarma Behavioral Health Clinic  Sarma Behavioral Health Clinic  Andrew McFarland Mental Health Center  Killian & Associates  Fourth Street Clinic  SIU Physicians & Surgeons Inc  Maher Psychiatric Group  SIU Physicians & Surgeons Inc  Carle Clinic Psychiatry  Carle Clinic Psychiatry  Carle Clinic Psychiatry  Carle Clinic Psychiatry  Carle Clinic Psychiatry  Carle Clinic Psychiatry  Behavioral Health Services  Behavioral Health Services  Carle Foundation Physician Services  Linda A Derum MD  Lawrence L Jeckel MD  Clock Tower Therapy  Clock Tower Therapy  Mental Health Center Champaign  Mental Health Center Champaign  Bohlen & Associates SC  Carle Clinic Urbana on Windsor  Vine Street Clinic  Vine Street Clinic  Vine Street Clinic  Pro Health Medical Group  Wellness Link  Human Service Center  University of Illinois College of Medicine  Methodist Medical Group Psychiatry  Methodist Medical Group Psychiatry  Associates In Mental Health  Associates In Mental Health  Methodist Medical Group Psychiatry  Methodist Medical Group Psychiatry  Associates In Mental Health  Methodist Medical Group Psychiatry  Methodist Medical Group Psychiatry  Heartland Behavioral Health  Christine F Bowers MD  Shaukat A Khan MD  John M Moloney MD  OSF Medical Group Psychiatry & Behavioral Health  Community Resource Center  Crosspoint Human Services  Surinderpal Kahlon MD  Carle Clinic Associates  Bumyong Lee MD Decatur, IllinoisUpcoming Local Events2012-06-02
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Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
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Other Related Emotional Eating ArticlesEmergency Contact for Decatur
Nearby Decatur Hospitals *Decatur Memorial Hospital St Mary's Hospital Decatur Dr John Warner Hospital John & Mary E Kirby Hospital Taylorville Memorial Hospital Abraham Lincoln Memorial Hospital Shelby Memorial Hospital Pana Community Hospital Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
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