Emotional Eating Center - Belleville, IL
Belleville Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Belleville * Julius S Clyne MD & Associates  Randy J Jung MD  David M Conner MD  Southern Illinois Physicians Services PC  Southern Illinois Physicians Services PC  V Joseph Thomas MD  Windsor Health Center  Mental Health Center of St Clair County  Arif Habib MD  Ashok Yanamadala MD  Human Support Services  Thwan H Han MD  Illinois Associates In Psychiatry PC  Illinois Associates In Psychiatry PC  Alton Mental Health Center  Alton Mental Health Center  Alton Mental Health Center  Community Counseling Center  Illini Medical Associates  Wellness Link  Community Resource Center  Elbert C Lee MD  Center for Medical Arts  Simeon J Grater MD  Southern Illinois Psychiatry LLC  Southern Illinois Psychiatry LLC  Vine Street Clinic  Vine Street Clinic  Vine Street Clinic  SIU Physicians & Surgeons Inc  Andrew McFarland Mental Health Center  Bohlen & Associates SC  Marion VA Hospital  Clock Tower Therapy  Clock Tower Therapy  Killian & Associates  Psychiatric Associates  Fourth Street Clinic  Psychiatric Associates  Psychiatric Associates  Maher Psychiatric Group  Sarma Behavioral Health Clinic  Sarma Behavioral Health Clinic  Sarma Behavioral Health Clinic  SIU Physicians & Surgeons Inc Belleville, IllinoisUpcoming Local Events2012-06-09
2012-06-09
2012-06-17
2012-06-17
2012-06-17
2012-06-17
2012-06-30
2012-07-15
2012-07-21
2012-08-05
Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
Recommended Reading Related to Emotional EatingDepression facts
Other Related Emotional Eating ArticlesEmergency Contact for Belleville
Nearby Belleville Hospitals *St Elizabeth's Hospital Belleville Memorial Hospital Belleville Touchette Regional Hospital Kenneth Hall Regional Hospital St Alexius Hospital Broadway Campus Gateway Regional Medical Center SSM Cardinal Glennon Children's Medical Center Anderson Hospital Saint Louis University Hospital St Louis VA Medical Center John Cochran Division St Louis VA Medical Center Jefferson Barracks St Louis Psychiatric Rehabilitation Center The Rehabilitation Institute of St Louis St Louis Children's Hospital Barnes-Jewish Hospital South Campus Barnes-Jewish Hospital North Campus Kindred Hospital St Louis Forest Park Community Hospital Select Specialty Hospital St Louis Metropolitan St Louis Psychiatric Center SSM Rehab SSM St Mary's Health Center Red Bud Regional Hospital Hawthorn Children's Psychiatric Hospital St Anthony's Medical Center Kindred Hospital St Anthony's Christian Hospital NE St Joseph's Hospital of Highland Shriners Hospital for Children St Luke's Urgent Care Center in Fenton Des Peres Hospital Missouri Baptist Medical Center St Joseph's Hospital Breese Northwest HealthCare SSM St Clare Health Center St John's Mercy Medical Center Ranken Jordan Pediatric Rehabilitation St Clare's Hospital Alton Memorial Hospital Barnes-Jewish West County Hospital Dubuis Hospital of St Louis Jefferson Regional Medical Center St Anthony's Health Center SSM DePaul Health Center St Luke's Hospital  St John's Mercy Rehabilitation Hospital  Sparta Community Hospital  SSM St Joseph Health Center  St Luke's Urgent Care Center on Clarkson Road  Washington County Hospital Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
Suggested Reading on Emotional Eating by Our Doctors
-
Related Diseases & Conditions
5 articles-
Stress
- Stress occurs when forces from the outside world impinge on the individual. Stress is a normal part of life. However, over-stress, can be harmful. There is now speculation, as well as some evidence, that points to the abnormal stress responses as being involved in causing various diseases or conditions.
-
Depression
- Depression is an illness that involves the body, mood, and thoughts and affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. The principal types of depression are major depression, dysthymia, and bipolar disease (also called manic-depressive disease).
-
Obesity
- Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are more than 20 percent over their ideal weight. That ideal weight must take into account the person's height, age, sex, and build.
-
Depression in Children
- Childhood depression can interfere with social activities, interests, schoolwork and family life. Symptoms and signs include anger, social withdrawal, vocal outbursts, fatigue, physical complaints, and thoughts of suicide. Treatment may involve psychotherapy and medication.
-
Depression in the Elderly
- Depression in the elderly is very common. That doesn't mean, though, it's normal. Treatment may involve antidepressants, psychotherapy, or electroconvulsive therapy.
-
Stress
-
Medications
0 articles -
Procedures & Tests
0 articles -
Pictures, Images & Quizzes
2 articles -
Doctor's & Expert's Views
1 articles -
Health News
6 articles -
Health Features
1 articles
