Emotional Eating Center - Altoona, PA
Altoona Psychiatrist Doctors for Emotional EatingType of Physician: Psychiatrist What is a Psychiatrist? A certification by the Board of Psychiatry & Neurology; practitioners are skilled in the prevention, diagnosis and treatment of mental, addictive and emotional disorders. He or she is trained to understand the biological, psychological and social components of illness and is qualified to order diagnostic laboratory tests and to prescribe medications, as well as to evaluate and treat psychological and interpersonal problems. The psychiatrist is also prepared to intervene with individuals and families who are coping with stress, crises, and other problems in living. Specialty: Psychiatry Common Name: Psychiatrist Doctors in Altoona * Ciceron L Opida MD  Altoona Center for Mental Health  Home Nursing Agency Behavioral Health  Cecilia Levich MD  Medical Connections  G Martin Keeney MD  Nulton Diagnostic & Treatment Center  Nulton Diagnostic & Treatment Center  Alternative Community Resource Program  Alternative Community Resource Program  Alternative Community Resource Program  Conemaugh Behavioral Medicine  Center for Child & Adult Development  Penn State Psychological Clinic  Counseling & Psychological Services  Penn Orthopaedics Sports Medicine & Physical Therapy  Laurie B Kile MD  Abdollah Nabavi MD  SunPointe Health  SunPointe Health  SunPointe Health  SunPointe Health  SunPointe Health  SunPointe Health  SunPointe Health  Joshua M Figlin DO  Outpatient Behavioral Health Services  CCMR  Community Guidance Center  Community Guidance Center  The Braddock Center for Behavioral Medicine  Steven Gelfand MD  Meadows Psychiatric Center  Meadows Psychiatric Center  Somerset Mental Health  Keystone Behavioral Health  Keystone Behavioral Health  Keystone Behavioral Health  Eric M Levin MD  Summit Behavioral Health  Summit Behavioral Health  Summit Behavioral Health  Summit Behavioral Health  Summit Behavioral Health  Dickinson Mental Health Center  Dickinson Mental Health Center  Latrobe Area Hospital Mental Health Clinic  Latrobe Area Hospital Mental Health Clinic  Latrobe Area Hospital Mental Health Clinic  Community Psychiatric Centers  Family Counseling Center  Comprehensive Counseling  Clarion Psychiatric Center  Clarion Psychiatric Center  Bonsall & Manfredi MDs & Associates  Bonsall & Manfredi MDs & Associates  The Stevens Center  Nightingale Health & Wellness  Allegheny Associates in Psychiatry  Allegheny Associates in Psychiatry  Jon Grigg MD  Penn Psycare Inc  Penn Psycare Inc  Penn Psycare Inc  Health First Medical Center  Gettysburg Center For Adult Medicine  Family Services of Western Pennsylvania  Robert H Trivus MD  WellSpan Behavioral Health Services  Paul I Weiss MD  Gail M Kubrin MD Altoona, PennsylvaniaUpcoming Local Events2012-05-26
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Emotional EatingRead the Emotional Eating article » How Can I Identify Eating Triggers?Situations and emotions that trigger us to eat fall into five main categories.
To identify what triggers excessive eating in you, keep a food diary that records what and when you eat as well as what stressors, thoughts, or emotions you identify as you eat. You should begin to identify patterns to your excessive eating fairly quickly. How Do I Break Myself of the Habit?Identifying eating triggers is the first step; however, this alone is not sufficient to alter eating behavior. Usually, by the time you have identified a pattern, eating in response to emotions or certain situations has become a habit. Now you have to break that habit. Developing alternatives to eating is the second step. When you start to reach for food in response to a trigger, try one of the following activities instead.
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Other Related Emotional Eating ArticlesEmergency Contact for Altoona
Nearby Altoona Hospitals *Altoona Regional Health System Bon Secours Hospital Campus Altoona Regional Hospital James E Van Zandt VA Medical Center HEALTHSOUTH Altoona Rehabilitation Hospital Nason Hospital Tyrone Hospital Miners Medical Center J C Blair Memorial Hospital Windber Medical Center Crichton Rehabilitation Center Memorial Medical Center Lee Campus Good Samaritan Medical Center Memorial Medical Center Select Specialty Hospital Johnstown UPMC Bedford Memorial Mount Nittany Medical Center Featured Articles*Provider Directory Terms of Use: The WebMD 'Provider Directory' is provided by WebMD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply WebMD disapproval. |
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