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How Do Antidepressants Help Ease Dysthymia?
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There are different classes of antidepressants available to treat dysthymia. Your doctor will assess your physical and mental health, including any other medical condition, and then find the antidepressant that is most effective with the least side effects.
Antidepressants may take several weeks to work optimally. They should be taken for at least six to nine months after an episode of chronic depression. In addition, it takes several weeks to go off an antidepressant, so let your doctor guide you if you choose to stop the drug.
Sometimes antidepressants have uncomfortable side effects. That's why you have to work closely with your doctor to find the antidepressant that gives you the most benefit with the least side effects.
What Else Can I Do to Feel Better?
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Getting an accurate diagnosis and effective treatment is a major step in feeling better with chronic depression. In addition, ask your doctor about the benefits of healthy lifestyle habits such as eating a well-balanced diet, getting regular exercise, avoiding alcohol and smoking, and being with close friends and family members for strong social support. These positive habits are also important in improving mood and well-being.
Medically Reviewed by a Doctor on 1/31/2012
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Dysthymia - Diagnosis Question: How was your dysthymia diagnosed?
Dysthymia - Causes Question: What caused your dysthymia?
Dysthymia - Psychotherapy Question: If you have depression (dysthymia), have you tried psychotherapy? Please share your experience.
Dysthymia - Antidepressants Question: Please discuss your experience with any medications you've been prescribed for depression (dysthymia).
Dysthymia - Additional Support Question: Besides medication and talk therapy, what other ways have helped you deal with dysthmyia?