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Diabetic Diet Center - Yakima, WA

Yakima Endocrinologist Doctors for Diabetic Diet

Type of Physician: Endocrinologist

What is a Endocrinologist?

A subspecialty certification by the Board of Internal Medicine; practitioners treat disorders of the internal (endocrine) glands such as the thyroid and adrenal glands. Endocrinology also deals with disorders such as diabetes, metabolic and nutritional disorders, pituitary diseases, and menstrual and sexual problems.

Specialty: Endocrinology

Common Name:

Endocrinologist Doctors in Yakima *

Central Washington Endocrine Center
Gary L Treece
209 S 12th Ave
Yakima, WA 98902
(509) 573-3553

Cornerstone Medical Clinic
Biju Kunhiraman
402 S 12th Ave
Yakima, WA 98902
(509) 248-3263

Cascade Medical Center
Floy E Detwiler
817 Commercial St
Leavenworth, WA 98826
(509) 548-3420

I-Yen Yang MD
I-Yen Yang
1110 Goethals Dr
Richland, WA 99352
(509) 943-1175

Bruce E Wilson MD
Bruce E Wilson
915 Goethals Dr
Richland, WA 99352
(509) 943-4500

Mary C Newman MD
Mary C Newman
1410 N Pittsburg St
Kennewick, WA 99336
(509) 783-1148

Nikom Wannarachu MD
Nikom Wannarachu
721 S Auburn St
STE A
Kennewick, WA 99336
(509) 586-1157

Yakima, Washington

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Diabetic Diet

Eating and Diabetes

You can take good care of yourself and your diabetes by learning

  • what to eat
  • how much to eat
  • when to eat

Making wise food choices can help you

  • feel good every day
  • lose weight if you need to
  • lower your risk for heart disease, stroke, and other problems caused by diabetes

Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health. You can help prevent health problems by keeping your blood glucose levels on target.

Diabetes and Blood Glucose Levels

What should my blood glucose levels be?



Before meals 90 to 130
1 to 2 hours after the start of a meal less than 180

Talk with your health care provider about your blood glucose target levels and write them here. (Print out this chart for handy reference)



My Target Blood Glucose Levels
Before meals ______________ to _____________
1 to 2 hours after the start of a meal les than ______________________


Ask your doctor how often you should check your blood glucose on your own. Also ask your doctor for an A1C test at least twice a year. Your A1C number gives your average blood glucose for the past 3 mon...

Recommended Reading Related to Diabetic Diet

Heart Attack »

Heart attack facts

  • A heart attack results when a blood clot completely obstructs a coronary artery supplying blood to the heart muscle and heart muscle dies.
  • The blood clot that causes the heart attack usually forms at the site of rupture of an atherosclerotic, cholesterol plaque on the inner wall of a coronary artery.
  • The most common symptom of heart attack is chest pain.
  • The most common complications of a heart attack are heart failure and ventricular fibrillation.
  • The risk factors for atherosclerosis and heart attack include elevated cholesterol levels, increased blood pressure, tobacco use, diabetes, male gender, and a family history of heart attacks at an early age.
  • Heart attacks are diagnosed with electrocardiograms and measurement of cardiac enzymes in blood.
  • Early reopening of blocked coronary arteries reduces the amount of damage to the heart and im...

Emergency Contact for Yakima

  • In case of Emergency, call 911

Nearby Yakima Hospitals *

Yakima Regional Medical & Cardiac Center
110 S 9th Ave
Yakima, WA 98902
(509)575-5000

Yakima Valley Memorial Hospital
2811 Tieton Dr
Yakima, WA 98902
(509)575-8000

Kittitas Valley Community Hospital
603 S Chestnut St
Ellensburg, WA 98926
(509)962-9841

Toppenish Community Hospital
502 W 4th Ave
Toppenish, WA 98948
(509)865-3105

Sunnyside Community Hospital
1016 Tacoma Ave
Sunnyside, WA 98944
(509)837-1500

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