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Diabetic Diet Center - Southaven, MS

Southaven Endocrinologist Doctors for Diabetic Diet

Type of Physician: Endocrinologist

What is a Endocrinologist?

A subspecialty certification by the Board of Internal Medicine; practitioners treat disorders of the internal (endocrine) glands such as the thyroid and adrenal glands. Endocrinology also deals with disorders such as diabetes, metabolic and nutritional disorders, pituitary diseases, and menstrual and sexual problems.

Specialty: Endocrinology

Common Name:

Endocrinologist Doctors in Southaven *

Crystal L Tate MD
Crystal L Tate
375 Main St
Ecru, MS 38841
(662) 489-5609

Southaven, Mississippi

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Diabetic Diet

Eating and Diabetes

You can take good care of yourself and your diabetes by learning

  • what to eat
  • how much to eat
  • when to eat

Making wise food choices can help you

  • feel good every day
  • lose weight if you need to
  • lower your risk for heart disease, stroke, and other problems caused by diabetes

Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health. You can help prevent health problems by keeping your blood glucose levels on target.

Diabetes and Blood Glucose Levels

What should my blood glucose levels be?



Before meals 90 to 130
1 to 2 hours after the start of a meal less than 180

Talk with your health care provider about your blood glucose target levels and write them here. (Print out this chart for handy reference)



My Target Blood Glucose Levels
Before meals ______________ to _____________
1 to 2 hours after the start of a meal les than ______________________


Ask your doctor how often you should check your blood glucose on your own. Also ask your doctor for an A1C test at least twice a year. Your A1C number gives your average blood glucose for the past 3 mon...

Recommended Reading Related to Diabetic Diet

Diabetes Prevention »

Introduction to diabetes prevention

I'm pretty lucky in my office practice. I have friendly patients who are usually already fairly well informed about their disease. They are also generally willing to have discussions about therapies and options.

What I have noticed (much to my delight) is that there are a growing number of patients coming to me for evaluation BEFORE they actually have developed diabetes, wanting to know how to prevent it. Most of them have seen family members with diabetes go through the process of diagnosis and management. As our attitude towards disease changes, and we learn to focus on prevention, I have more and more to discuss with these patients. Ultimately, I hope to see a paradigm shift where our focus is primarily on prevention of chronic diseases such as diabetes. For now, I hope this review provides some information to those of you wanting to make healthy lifestyle changes, and that it encourages you to open up a...

Emergency Contact for Southaven

  • In case of Emergency, call 911

Nearby Southaven Hospitals *

Baptist Memorial Hospital Desoto
7601 Southcrest Pkwy
Southaven, MS 38671
(662)772-4000

Methodist Healthcare South Hospital
1300 Wesley Dr
Memphis, TN 38116
(901)516-3700

Delta Medical Center
3000 Getwell Rd
Memphis, TN 38118
(901)369-8100

Parkwood Behavioral Health System
8135 Goodman Rd
Olive Branch, MS 38654
(662)895-4900

HEALTHSOUTH Rehabilitation Hospital
1282 Union Ave
Memphis, TN 38104
(901)722-2000

Methodist University Hospital
1265 Union Ave
Memphis, TN 38104
(901)516-7000

LeBonheur Children's Medical Center
50 N Dunlap St
Memphis, TN 38103
(901)287-5437

Memphis Mental Health Institute
951 Court Ave
Memphis, TN 38103
(901)577-1434

Memphis VA Medical Center
1030 Jefferson Ave
Memphis, TN 38104
(901)523-8990

Regional Medical Center at Memphis
877 Jefferson Ave
Memphis, TN 38103
(901)545-7100

Saint Francis Hospital
5959 Park Ave
Memphis, TN 38119
(901)765-1000

Select Specialty Hospital Memphis
5959 Park Ave
Memphis, TN 38119
(901)765-1245

St Jude Children's Research Hospital
332 N Lauderdale St
Memphis, TN 38105
(901)495-3300

Baptist Memorial Hospital Memphis
6019 Walnut Grove Rd
Memphis, TN 38120
(901)226-5000

Baptist Memorial Restorative Care Hospital
6019 Walnut Grove Rd
Memphis, TN 38120
(901)226-1400

Baptist Memorial Hospital for Women
6225 Humphreys Blvd
Memphis, TN 38120
(901)227-9000

Methodist LeBonheur Germantown
7691 Poplar Ave
Germantown, TN 38138
(901)516-6418

Baptist Rehabilitation Hospital Germantown
2100 Exeter Rd
Germantown, TN 38138
(901)757-1350

Crittenden Regional Hospital
200 Tyler Ave
West Memphis, AR 72301
(870)735-1500

Baptist Memorial Hospital Collierville
1500 W Poplar Ave
Collierville, TN 38017
(901)861-9000

Methodist Healthcare North Hospital
3960 New Covington Pike
Memphis, TN 38128
(901)516-5200

Saint Francis Hospital Bartlett
2986 Kate Bond Rd
Memphis, TN 38133
(901)820-7000

Lakeside Behavioral Health System
2911 Brunswick Rd
Memphis, TN 38133
(901)377-4700

North Oak Regional Medical Center
401 Getwell Dr
Senatobia, MS 38668
(662)562-3100

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