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Diabetic Diet Center - Sierra Vista, AZ

Sierra Vista Endocrinologist Doctors for Diabetic Diet

Type of Physician: Endocrinologist

What is a Endocrinologist?

A subspecialty certification by the Board of Internal Medicine; practitioners treat disorders of the internal (endocrine) glands such as the thyroid and adrenal glands. Endocrinology also deals with disorders such as diabetes, metabolic and nutritional disorders, pituitary diseases, and menstrual and sexual problems.

Specialty: Endocrinology

Common Name:

Endocrinologist Doctors in Sierra Vista *

Julia Levai MD
Julia Levai
6510 E Carondelet Dr
Bldg B
Tucson, AZ 85710
(520) 886-0818

Mariali Garcia MD
Mariali Garcia
1500 N Wilmot Rd
STE 290
Tucson, AZ 85712
(520) 547-5645

Jonathan R Insel MD
Jonathan R Insel
6365 E Tanque Verde Rd
Ste 200 STE 200
Tucson, AZ 85715
(520) 886-5534

Jonathan R Insel MD
Mitchell S Parker
6365 E Tanque Verde Rd
Ste 200 STE 200
Tucson, AZ 85715
(520) 886-5534

NVM Inc
Raymond F Graap
5240 E Knight Dr
STE 114
Tucson, AZ 85712
(520) 318-9681

University Physicians Healthcare Endocrinology
Merilyn G Goldschmid
1501 N Campbell Ave
Tucson, AZ 85724
(520) 694-8888

University Physicians Healthcare Endocrinology
David Johnson
1501 N Campbell Ave
Tucson, AZ 85724
(520) 694-8888

Nutritional Metabolic & Psychiatric Medicine
John V Dommisse
1840 E River Rd
STE STE 210
Tucson, AZ 85718
(520) 577-1940

Roberto Zamudio MD
Roberto Zamudio
1701 W Saint Marys Rd
STE 141
Tucson, AZ 85745
(520) 624-3999

Tucson Endocrine Associates
David K Alster
1773 W St Mary's Rd
STE 202
Tucson, AZ 85745
(520) 297-0404

Tucson Endocrine Associates
Stephen J Burgun
6050 N Corona Rd
STE 1
Tucson, AZ 85704
(520) 297-0404

Tucson Endocrine Associates
Alexander Zwart
6050 N Corona Rd
STE 1
Tucson, AZ 85704
(520) 297-0404

Sierra Vista, Arizona

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Diabetic Diet

Eating and Diabetes

You can take good care of yourself and your diabetes by learning

  • what to eat
  • how much to eat
  • when to eat

Making wise food choices can help you

  • feel good every day
  • lose weight if you need to
  • lower your risk for heart disease, stroke, and other problems caused by diabetes

Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health. You can help prevent health problems by keeping your blood glucose levels on target.

Diabetes and Blood Glucose Levels

What should my blood glucose levels be?



Before meals 90 to 130
1 to 2 hours after the start of a meal less than 180

Talk with your health care provider about your blood glucose target levels and write them here. (Print out this chart for handy reference)



My Target Blood Glucose Levels
Before meals ______________ to _____________
1 to 2 hours after the start of a meal les than ______________________


Ask your doctor how often you should check your blood glucose on your own. Also ask your doctor for an A1C test at least twice a year. Your A1C number gives your average blood glucose for the past 3 mon...

Recommended Reading Related to Diabetic Diet

Diabetes Prevention »

Introduction to diabetes prevention

I'm pretty lucky in my office practice. I have friendly patients who are usually already fairly well informed about their disease. They are also generally willing to have discussions about therapies and options.

What I have noticed (much to my delight) is that there are a growing number of patients coming to me for evaluation BEFORE they actually have developed diabetes, wanting to know how to prevent it. Most of them have seen family members with diabetes go through the process of diagnosis and management. As our attitude towards disease changes, and we learn to focus on prevention, I have more and more to discuss with these patients. Ultimately, I hope to see a paradigm shift where our focus is primarily on prevention of chronic diseases such as diabetes. For now, I hope this review provides some information to those of you wanting to make healthy lifestyle changes, and that it encourages you to open up a...

Emergency Contact for Sierra Vista

  • In case of Emergency, call 911

Nearby Sierra Vista Hospitals *

Sierra Vista Regional Health Center
300 El Camino Real
Sierra Vista, AZ 85635
(520)458-4641

Copper Queen Community Hospital
101 Cole Ave
Bisbee, AZ 85603
(520)432-5383

Benson Hospital
450 S Ocotillo St
Benson, AZ 85602
(520)586-2261

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