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Diabetic Diet Center - Roanoke, VA

Roanoke Endocrinologist Doctors for Diabetic Diet

Type of Physician: Endocrinologist

What is a Endocrinologist?

A subspecialty certification by the Board of Internal Medicine; practitioners treat disorders of the internal (endocrine) glands such as the thyroid and adrenal glands. Endocrinology also deals with disorders such as diabetes, metabolic and nutritional disorders, pituitary diseases, and menstrual and sexual problems.

Specialty: Endocrinology

Common Name:

Endocrinologist Doctors in Roanoke *

Endocrinology Associates
D James Bailey
1030 S Jefferson St
STE 200
Roanoke, VA 24016
(540) 344-3276

Endocrinology Associates
Carl H Bivens
1030 S Jefferson St
STE 200
Roanoke, VA 24016
(540) 344-3276

Endocrinology Associates
Michael H Koch
1030 S Jefferson St
STE 200
Roanoke, VA 24016
(540) 344-3276

Endocrinology Associates
James R Mulinda
1030 S Jefferson St
STE 200
Roanoke, VA 24016
(540) 344-3276

Internal Medicine Associates
R Mountcastle
1310 3rd St SW
Roanoke, VA 24016
(540) 345-4946

Bruce Fariss MD
Bruce Fariss
4655 Cleburne Blvd
Dublin, VA 24084
(540) 674-5900

Medical Associates of Central Virginia
Lisa A Wisniewski
2215 Landover Pl
Lynchburg, VA 24501
(434) 947-3944

T Mart Endocrinology
Hatim A Mahmoud
201 S Main St
STE 3400
Danville, VA 24541
(434) 791-4070

Memorial Family Care
Thomas H Whitley
501 Rison St
STE 120
Danville, VA 24541
(434) 792-3730

Halifax Endocrinology
Tessie Otero-Truitt
2232 Wilborn Ave
South Boston, VA 24592
(434) 575-5844

Ihsan O Safi MD
Ihsan O Safi
5 Westwood Medical Park
Bluefield, VA 24605
(276) 322-3925

Roanoke, Virginia

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Diabetic Diet

Eating and Diabetes

You can take good care of yourself and your diabetes by learning

  • what to eat
  • how much to eat
  • when to eat

Making wise food choices can help you

  • feel good every day
  • lose weight if you need to
  • lower your risk for heart disease, stroke, and other problems caused by diabetes

Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health. You can help prevent health problems by keeping your blood glucose levels on target.

Diabetes and Blood Glucose Levels

What should my blood glucose levels be?



Before meals 90 to 130
1 to 2 hours after the start of a meal less than 180

Talk with your health care provider about your blood glucose target levels and write them here. (Print out this chart for handy reference)



My Target Blood Glucose Levels
Before meals ______________ to _____________
1 to 2 hours after the start of a meal les than ______________________


Ask your doctor how often you should check your blood glucose on your own. Also ask your doctor for an A1C test at least twice a year. Your A1C number gives your average blood glucose for the past 3 mon...

Recommended Reading Related to Diabetic Diet

Diabetes Prevention »

Introduction to diabetes prevention

I'm pretty lucky in my office practice. I have friendly patients who are usually already fairly well informed about their disease. They are also generally willing to have discussions about therapies and options.

What I have noticed (much to my delight) is that there are a growing number of patients coming to me for evaluation BEFORE they actually have developed diabetes, wanting to know how to prevent it. Most of them have seen family members with diabetes go through the process of diagnosis and management. As our attitude towards disease changes, and we learn to focus on prevention, I have more and more to discuss with these patients. Ultimately, I hope to see a paradigm shift where our focus is primarily on prevention of chronic diseases such as diabetes. For now, I hope this review provides some information to those of you wanting to make healthy lifestyle changes, and that it encourages you to open up a...

Emergency Contact for Roanoke

  • In case of Emergency, call 911

Nearby Roanoke Hospitals *

Carilion Roanoke Community Hospital
101 Elm Ave SE
Roanoke, VA 24013
(540)985-8000

Carilion Roanoke Memorial Hospital
1906 Belleview Ave
Roanoke, VA 24014
(540)981-7000

Salem VA Medical Center
1970 Roanoke Blvd
Salem, VA 24153
(540)982-2463

Lewis-Gale Medical Center
1900 Electric Rd
Salem, VA 24153
(540)776-4000

Mount Regis Center
405 Kimball Ave
Salem, VA 24153
(540)389-4761

Catawba Hospital
5525 Catawba Hospital Dr
Catawba, VA 24070
(540)375-4200

Carilion Franklin Memorial Hospital
180 Floyd Ave
Rocky Mount, VA 24151
(540)483-5277

Bedford Memorial Hospital
1613 Oakwood St
Bedford, VA 24523
(540)586-2441

Montgomery Regional Hospital
3700 S Main St
Blacksburg, VA 24060
(540)951-1111

Carilion New River Valley Medical Center
2900 Lamb Cir
Christiansburg, VA 24073
(540)731-2000

Carilion Saint Albans Behavioral Health
2900 Lamb Cir
Christiansburg, VA 24073
(540)731-2000

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