Diabetic Diet (cont.)
In this Article
Diabetes and Your Meal Plan
Plan your meals and snacks for one day. Work with your diabetes teacher if you need help.
Diabetes and Measuring Your Food
To make sure your food servings are the right size, you can use
Also, the Nutrition Facts label on food packages tells you how much of that food is in one serving.
Weigh or measure foods to make sure you eat the right amounts.
These tips will help you choose the right serving sizes.
Medically Reviewed by a Doctor on 4/18/2014
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