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Diabetic Diet Center - Johnson City, TN

Johnson City Endocrinologist Doctors for Diabetic Diet

Type of Physician: Endocrinologist

What is a Endocrinologist?

A subspecialty certification by the Board of Internal Medicine; practitioners treat disorders of the internal (endocrine) glands such as the thyroid and adrenal glands. Endocrinology also deals with disorders such as diabetes, metabolic and nutritional disorders, pituitary diseases, and menstrual and sexual problems.

Specialty: Endocrinology

Common Name:

Endocrinologist Doctors in Johnson City *

DeWit & Montenegro MDs
Franklin Montenegro
310 State of Franklin
STE 201
Johnson City, TN 37604
(423) 928-3051

UTSU Physicians & Associates
Alan N Peiris
325 N State of Franklin Rd
Internal Medicine FL 2nd
Johnson City, TN 37604
(423) 439-7280

UTSU Physicians & Associates
Charles A Stuart
325 N State of Franklin Rd
Internal Medicine FL 2nd
Johnson City, TN 37604
(423) 439-7280

Lawrence Morris MD
Lawrence Morris
2008 Brookside
STE 102
Kingsport, TN 37660
(423) 392-6277

HealthStar Physicians PC
Joanne E Langton
420 W Morris Blvd
STE 400C
Morristown, TN 37813
(423) 586-0443

HealthStar Physicians PC
Mubashir Mahmood
420 W Morris Blvd
STE 400C
Morristown, TN 37813
(423) 586-0443

Johnson City, Tennessee

Upcoming Local Events

2012-06-02
Blue Plum Festival 5K
Johnson City, Tennessee
2012-06-09
KARL'S KALEIDOSCOPE
MARION, Virginia
2012-06-16
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Mount Carmel, Tennessee
2012-07-14
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Iron Mountain 100k
Damascus, Virginia
2012-07-21
Jerdon Mountain Challenge
Old Fort, North Carolina
2012-08-12
2012-09-03
Barberitos Fall Triathlon
Johnson City, Tennessee

Diabetic Diet

Eating and Diabetes

You can take good care of yourself and your diabetes by learning

  • what to eat
  • how much to eat
  • when to eat

Making wise food choices can help you

  • feel good every day
  • lose weight if you need to
  • lower your risk for heart disease, stroke, and other problems caused by diabetes

Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health. You can help prevent health problems by keeping your blood glucose levels on target.

Diabetes and Blood Glucose Levels

What should my blood glucose levels be?



Before meals 90 to 130
1 to 2 hours after the start of a meal less than 180

Talk with your health care provider about your blood glucose target levels and write them here. (Print out this chart for handy reference)



My Target Blood Glucose Levels
Before meals ______________ to _____________
1 to 2 hours after the start of a meal les than ______________________


Ask your doctor how often you should check your blood glucose on your own. Also ask your doctor for an A1C test at least twice a year. Your A1C number gives your average blood glucose for the past 3 mon...

Recommended Reading Related to Diabetic Diet

Heart Attack »

Heart attack facts

  • A heart attack results when a blood clot completely obstructs a coronary artery supplying blood to the heart muscle and heart muscle dies.
  • The blood clot that causes the heart attack usually forms at the site of rupture of an atherosclerotic, cholesterol plaque on the inner wall of a coronary artery.
  • The most common symptom of heart attack is chest pain.
  • The most common complications of a heart attack are heart failure and ventricular fibrillation.
  • The risk factors for atherosclerosis and heart attack include elevated cholesterol levels, increased blood pressure, tobacco use, diabetes, male gender, and a family history of heart attacks at an early age.
  • Heart attacks are diagnosed with electrocardiograms and measurement of cardiac enzymes in blood.
  • Early reopening of blocked coronary arteries reduces the amount of damage to the heart and im...

Emergency Contact for Johnson City

  • In case of Emergency, call 911

Nearby Johnson City Hospitals *

Johnson City Specialty Hospital
203 E Watauga Ave
Johnson City, TN 37601
(423)434-1400

James H Quillen VA Medical Center
Corner of Lamont & Veterans Way
Mountain Home, TN 37684
(423)926-1171

Woodridge Hospital
403 State of Franklin Rd
Johnson City, TN 37604
(423)928-7111

Johnson City Medical Center
400 N State of Franklin Rd
Johnson City, TN 37604
(423)431-6111

North Side Hospital
401 Princeton Rd
Johnson City, TN 37601
(423)854-5600

Quillen Rehabilitation Hospital
2511 Wesley St
Johnson City, TN 37601
(423)952-1700

Sycamore Shoals Hospital
1501 W Elk Ave
Elizabethton, TN 37643
(423)542-1300

Unicoi County Memorial Hospital
100 Greenway Cir
Erwin, TN 37650
(423)743-3141

Indian Path Medical Center
2000 Brookside Dr
Kingsport, TN 37660
(423)857-7000

Indian Path Pavilion
2300 Pavilion Dr
Kingsport, TN 37660
(423)857-5500

Wellmont Bristol Regional Medical Center
1 Medical Park Blvd
Bristol, TN 37620
(423)844-1121

HEALTHSOUTH Rehabilitation Hospital
113 Cassell Dr
Kingsport, TN 37660
(423)246-7240

Wellmont Holston Valley Medical Center
130 W Ravine St
Kingsport, TN 37662
(423)224-4000

Laughlin Memorial Hospital
1420 Tusculum Blvd
Greeneville, TN 37745
(423)787-5000

Takoma Regional
401 Takoma Ave
Greeneville, TN 37743
(423)639-3151

Charles A Cannon Jr Memorial Hospital
434 Hospital Dr
Linville, NC 28646
(828)737-7000

Johnson County Community Hospital
1901 S Shady St
Mountain City, TN 37683
(423)727-1100

Spruce Pine Community Hospital
125 Hospital Dr
Spruce Pine, NC 28777
(828)765-4201

Johnston Memorial Hospital
351 Court St NE
Abingdon, VA 24210
(276)676-7000

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