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Diabetic Diet Center - Anchorage, AK

Anchorage Endocrinologist Doctors for Diabetic Diet

Type of Physician: Endocrinologist

What is a Endocrinologist?

A subspecialty certification by the Board of Internal Medicine; practitioners treat disorders of the internal (endocrine) glands such as the thyroid and adrenal glands. Endocrinology also deals with disorders such as diabetes, metabolic and nutritional disorders, pituitary diseases, and menstrual and sexual problems.

Specialty: Endocrinology

Common Name:

Endocrinologist Doctors in Anchorage *

Internal Medicine Associates
Janice Koval
2841 Debarr Rd
STE 50
Anchorage, AK 99508
(907) 276-2811

Alaska Regional Hospital
J Ross Tanner
2841 DeBarr Rd
STE 43
Anchorage, AK 99508
(907) 274-7847

Alaska Kidney & Diabetes Associates
Jeanne R Bonar
3260 Providence Dr
STE 523
Anchorage, AK 99508
(907) 569-1049

Alaska Kidney & Diabetes Associates
Konrad C Kaltenborn
3260 Providence Dr
STE 523
Anchorage, AK 99508
(907) 569-1049

Patrick M Nolan DO FACE
Patrick M Nolan
3300 Providence Dr
STE 206
Anchorage, AK 99508
(907) 561-6100

Anchorage, Alaska

Anchorage is a consolidated city-borough in the U.S. state of Alaska. Anchorage has been named All-America City four times, in 1956, 1965, 1984/85, and 2002, by the National Civic League. It has also been named by Kiplinger as the most tax friendly city in the United States.
(Source: http://en.wikipedia.org/wiki/Anchorage)

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Diabetic Diet

Eating and Diabetes

You can take good care of yourself and your diabetes by learning

  • what to eat
  • how much to eat
  • when to eat

Making wise food choices can help you

  • feel good every day
  • lose weight if you need to
  • lower your risk for heart disease, stroke, and other problems caused by diabetes

Healthful eating helps keep your blood glucose, also called blood sugar, in your target range. Physical activity and, if needed, diabetes medicines also help. The diabetes target range is the blood glucose level suggested by diabetes experts for good health. You can help prevent health problems by keeping your blood glucose levels on target.

Diabetes and Blood Glucose Levels

What should my blood glucose levels be?



Before meals 90 to 130
1 to 2 hours after the start of a meal less than 180

Talk with your health care provider about your blood glucose target levels and write them here. (Print out this chart for handy reference)



My Target Blood Glucose Levels
Before meals ______________ to _____________
1 to 2 hours after the start of a meal les than ______________________


Ask your doctor how often you should check your blood glucose on your own. Also ask your doctor for an A1C test at least twice a year. Your A1C number gives your average blood glucose for the past 3 mon...

Recommended Reading Related to Diabetic Diet

Heart Attack »

Heart attack facts

  • A heart attack results when a blood clot completely obstructs a coronary artery supplying blood to the heart muscle and heart muscle dies.
  • The blood clot that causes the heart attack usually forms at the site of rupture of an atherosclerotic, cholesterol plaque on the inner wall of a coronary artery.
  • The most common symptom of heart attack is chest pain.
  • The most common complications of a heart attack are heart failure and ventricular fibrillation.
  • The risk factors for atherosclerosis and heart attack include elevated cholesterol levels, increased blood pressure, tobacco use, diabetes, male gender, and a family history of heart attacks at an early age.
  • Heart attacks are diagnosed with electrocardiograms and measurement of cardiac enzymes in blood.
  • Early reopening of blocked coronary arteries reduces the amount of damage to the heart and im...

Emergency Contact for Anchorage

  • In case of Emergency, call 911
  • Police (808) 529-3111
  • Fire (808) 723-7139

Nearby Anchorage Hospitals *

North Star Behavioral Health System
2530 DeBarr Rd
Anchorage, AK 99508
(907)258-7575

Alaska Regional Hospital
2801 Debarr Rd
Anchorage, AK 99508
(907)276-1131

Alaska VA Healthcare System
2925 DeBarr Rd
Anchorage, AK 99508
(907)257-4700

Alaska Psychiatric Institute
2800 Providence Dr
Anchorage, AK 99508
(907)269-7100

Children's Hospital at Providence
3200 Providence Dr
Anchorage, AK 99508
(907)261-3130

Providence Alaska Medical Center
3200 Providence Dr
Anchorage, AK 99508
(907)562-2211

Alaska Native Medical Center
4315 Diplomacy Dr
Anchorage, AK 99508
(907)563-2662

Mat-Su Regional Medical Center
2500 S Woodworth Loop
Palmer, AK 99645
(907)861-6000

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