Damiana

What other names is Damiana known by?

Damiana Aphrodisiaca, Damiana Herb, Damiana Leaf, Damiane, Feuille de Damiana, Feuille de Damiane, Herba de la Pastora, Houx Mexicain, Mexican Damiana, Mizibcoc, Old Woman's Broom, Oreganillo, Rosemary, Thé Bourrique, Turnera aphrodisiaca, Turnera diffusa, Turnera diffusa var. aphrodisiaca, Turnerae Diffusae Folium, Turnerae diffusae herba, Turnera microphyllia.

What is Damiana?

Damiana is a wild shrub that grows in Mexico, Central America, and the West Indies. The leaf and stem are used to make medicine. Historically, it was used mostly to increase sexual desire (as an aphrodisiac).

Damiana is used to treat headache, bedwetting, depression, nervous stomach, and constipation; for prevention and treatment of sexual problems; boosting and maintaining mental and physical stamina; and as an aphrodisiac.

Some people inhale damiana for a slight "high."

Insufficient Evidence to Rate Effectiveness for...

  • Sexual problems. Early research suggests that taking a specific combination product containing damiana, L-arginine, American ginseng, Panax ginseng, ginkgo, vitamins, and minerals (ArginMax) might improve sexual satisfaction, increase orgasm frequency, and reduce vaginal dryness in women with sexual problems who are interested in improving their sex lives.
  • Weight loss. Early research suggests that taking a specific combination product containing damiana, guarana, and yerba mate might reduce body weight in people who are overweight.
  • Headaches.
  • Bedwetting.
  • Depression.
  • Nervous upset stomach.
  • Constipation.
  • Boosting mental and physical stamina.
  • Other conditions.
More evidence is needed to rate the effectiveness of damiana for these uses.

Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).


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