Cycling (Biking or Bicycling) Index

Featured: Cycling Main Article
Bicycling is a low-impact form of cardiovascular exercise that builds endurance and tones the hips, thighs, and glutes while burning 500-1,000 calories per hour, depending on the level of effort.

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    In This Article
    Exercise-Induced Asthma Article
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    • Why does exercise induce asthma?
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    • Are there some tips to prevent and treat exercise-induced asthma?
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    Diabetes Diet (Type 2) Article
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    • 5 diabetes superfoods
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    • Mediterranean diet
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    • What foods should be excluded in a type 2 diabetes meal plan?
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    Vitamins & Exercise: Heart Attack Prevention Series Article
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