Chronic Cough (cont.)

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Are there home remedies for chronic cough?

Chronic cough in adults can be treated with some home remedies. Consult your doctor for the home remedies that might be best for you.

  • Stay hydrated. Fluids can help thin secretions.

  • Gargling with hot saltwater can help cleanse the throat and rid it of mucus.

  • Elevate your head with extra pillows at night to ease a chronic dry cough.

  • Cough drops may soothe an irritated throat.

  • Do not smoke or use tobacco products.

  • Avoid inhaled irritants such as smoke, dust, or other pollutants.

  • Honey is often can be an effective treatment for a persistent cough. Add honey to hot tea, or even grape juice.

  • Ginger, prepared as a tea, is often used to help reduce symptoms of chronic cough and clear the nasal passages.

  • Other herbs such as eucalyptus or mint are often used to relieve cough symptoms.

Can chronic cough be prevented?

  • Don't smoke, as smoking is the most common cause of chronic cough.

  • Talk to your physician about managing your asthma, postnasal drip, or GERD to avoid cough symptoms.

  • Stay away from others known to be sick with bronchitis or pneumonia.

  • Eat fruit. Research suggests that diets high in fruit fiber and flavonoids may prevent chronic productive cough.

REFERENCES:

Home Remedies for You.

MedicineNet.com. Pertussis.

Medscape.com. Diet High in Fruit Fiber and Flavonoids May Prevent Chronic Productive Cough.

National Lung Health Education Program. Chronic Cough.

UpToDate. Patient information: Chronic cough in adults.

WebMD.com. Coughs Home Treatment.


Reviewed by George Schiffman, MD, FCCP on 7/12/2011

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