- Cancer 101: Cancer Explained
- Guide to Breast Cancer
- Skin Cancer Risks
- Patient Comments: Chemotherapy - Coping With Side Effects
- Patient Comments: Chemotherapy - Experiences
- Patient Comments: Cancer - Patient Experience
- Find a local Oncologist in your town
- Chemotherapy facts*
- What is chemotherapy?
- How does chemotherapy work?
- What does chemotherapy do?
- How is chemotherapy used?
- How does my doctor decide which chemotherapy drugs to use?
- Where do I go for chemotherapy?
- How often will I receive chemotherapy?
- Can I miss a dose of chemotherapy?
- How is chemotherapy given?
- How will I feel during chemotherapy?
- Can I work during chemotherapy?
- Can I take over-the-counter and prescription drugs while I get chemotherapy?
- How will I know if my chemotherapy is working?
- How much does chemotherapy cost?
- What are clinical trials and are they an option for me?
- Tips for meeting with your doctor or nurse
- Your feelings during chemotherapy
- Chemotherapy side effects
Quick GuideUnderstanding Cancer: Metastasis, Stages of Cancer, Pictures
Your feelings during chemotherapy
At some point during chemotherapy, you may feel:
It is normal to have a wide range of feelings while going through chemotherapy. After all, living with cancer and getting treatment can be stressful. You may also feel fatigue, which can make it harder to cope with your feelings.
How can I cope with my feelings during chemotherapy?
- Relax. Find some quiet time and think of yourself in a favorite place. Breathe slowly or listen to soothing music. This may help you feel calmer and less stressed.
- Exercise. Many people find that light exercise helps them feel better. There are many ways for you to exercise, such as walking, riding a bike, and doing yoga. Talk with your doctor or nurse about ways you can exercise.
- Talk with others. Talk about your feelings with someone you trust. Choose someone who can focus on you, such as a close friend, family member, chaplain, nurse, or social worker. You may also find it helpful to talk with someone else who is getting chemotherapy.
- Join a support group. Cancer support groups provide support for people with cancer. These groups allow you to meet others with the same problems. You will have a chance to talk about your feelings and listen to other people talk about theirs. You can find out how others cope with cancer, chemotherapy, and side effects. Your doctor, nurse, or social worker may know about support groups near where you live. Some support groups also meet online (over the Internet), which can be helpful if you cannot travel.
Talk to your doctor or nurse about things that worry or upset you. You may want to ask about seeing a counselor. Your doctor may also suggest that you take medication if you find it very hard to cope with your feelings.
It is normal to have a wide range of feelings while going through chemotherapy. After all, living with cancer and getting treatment can be stressful.