constipation. Blond psyllium is also effective for lowering cholesterol levels in the blood in people with high cholesterol.
Blond psyllium also seems to help for treating diarrhea and decreasing the symptoms of irritable bowel syndrome (IBS).
Blond psyllium also seems to help lower blood sugar levels and cholesterol levels in people with type 2 diabetes and high cholesterol.
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Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).
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