Benefits of Exercise Related Diseases & Conditions
You are reading this article to get healthier and help prevent disease. Our doctors have compiled a list of ailments related to Benefits of Exercise. The conditions and diseases listed below may be helped by the healthy lifestyle interventions outlined in the article.
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Obesity
Obesity is the state of being well above one's normal weight. A person has traditionally been
considered to be obese if they are...learn more »
In This Article
Obesity Article
- Obesity facts
- What is obesity?
- How common is obesity?
- What are the health risks associated with obesity?
- What causes obesity?
- What are other factors associated with obesity?
- How is body fat measured?
- What about weight-for-height tables?
- What is the body mass index (BMI)?
- Does it matter where body fat is located?
- What can be done about obesity?
- What is the role of physical activity and exercise in obesity?
- What is the role of diet in the treatment of obesity?
- What is the role of medication in the treatment of obesity?
- What about herbal fen/phen?
- What about meal substitutes, artificial sweeteners, and OTC products?
- What is the role of surgery in the treatment of obesity?
- How can patients choose a safe and successful weight-loss program?
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In This Article
Metabolic Syndrome Article
- What is metabolic syndrome?
- How is metabolic syndrome defined?
- How common is metabolic syndrome?
- What causes, and what are the risk factors and symptoms
of metabolic syndrome?
- Why should I know about metabolic syndrome?
- What is the treatment for metabolic syndrome?
- Diet and metabolic syndrome
- Exercise and metabolic syndrome
- Cosmetic surgery to remove fat
- What if lifestyle changes are not enough to treat metabolic syndrome?
- Summary
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In This Article
Stress Management Techniques Article
- Stress-management facts
- What is stress?
- Who is most susceptible to stress?
- What are the symptoms and effects of excess stress or "out-of-control" stress?
- What can I do to better manage stress?
- What are some effective stress-management strategies?
- Exercise
- Relaxation techniques/meditation
- Time management
- Organization skills
- Support systems
- How can I get help with stress management?
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In This Article
Disease Prevention in Women Article
- Disease prevention in women overview
- Osteoporosis
- Breast cancer
- High blood pressure (hypertension)
- Cancer of the cervix
- Human immunodeficiency virus (HIV)
- Hypercholesterolemia (hyperlipidemia, dyslipidemia)
- Type II diabetes mellitus
- Cancer of colon and rectum / polyps of colon and rectum
- Bladder cancer
- Glaucoma
- Melanoma and other skin cancers
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In This Article
Weight Control and Smoking Cessation Article
- Weight control and smoking cessation introduction
- Will I gain weight if I stop smoking?
- What causes weight gain after quitting?
- Can I avoid weight gain?
- Accept yourself
- Get regular, moderate-intensity physical activity
- Limit snacking and alcohol
- Consider using medication to help you quit
- Consider getting professional advice about weight control
- Will weight gain hurt my health?
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In This Article
Vitamins & Exercise: Heart Attack Prevention Series Article
- Folic acid, B vitamins, and homocysteine
- What about antioxidants for heart attack prevention?
- How about exercise for heart attack prevention?
- What about smoking cessation for heart attack prevention?
- Recommendations to prevent heart attacks
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