Benefits of Exercise Index

Featured: Benefits of Exercise Main Article
Not only does regular exercise aid in weight loss, it reduces your risk for several chronic diseases and conditions. Finding activities that you enjoy and that become part of your daily routine is the key to a long and healthy life.

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Related Diseases & Conditions

  • Staph Infection (Staphylococcus Aureus) Staphylococcus or Staph is a group of bacteria that can cause a multitude of diseases. Staph infections can cause illness...learn more »
  • Congestive Heart Failure (CHF) Congestive heart failure (CHF) refers to a condition in which the heart loses the ability to function properly. Heart disease,...learn more »
    In This Article
    Congestive Heart Failure (CHF) Article
    • Congestive heart failure facts
    • What is congestive heart failure (CHF)?
    • What causes congestive heart failure?
    • What are the signs and symptoms of congestive heart failure?
    • What are the risk factors for congestive heart failure?
    • How is congestive heart failure diagnosed?
    • What is the treatment for congestive heart failure?
    • What lifestyle changes can help treat congestive heart failure?
    • Diet
    • Exercise
    • Fluid regulation
    • Maintaining weight
    • What is the long term prognosis for patients with congestive heart failure?
    • Can congestive heart failure be prevented?
  • Swollen Ankles and/or Swollen Feet Swollen ankles and swollen feet is a symptom of an underlying disease or condition such as edema, medications, pregnancy,...learn more »
    In This Article
    Swollen Ankles and/or Swollen Feet Article
    • Swollen ankles and swollen feet facts
    • What causes swollen ankles and swollen feet?
    • Who is at risk for swollen ankles and swollen feet?
    • What are the symptoms of swollen ankles and swollen feet?
    • How are swollen ankles and swollen feet diagnosed?
    • What is the treatment for swollen feet and swollen ankles?
    • What are the complications of swollen ankles and swollen feet?
    • Can swollen ankles and swollen feet be prevented?
    • What is the prognosis (outcome) for swollen feet and swollen ankles?
  • Parkinson's Disease Parkinson's disease is a slowly progressive neurologic disease characterized by a fixed inexpressive face, a tremor at rest,...learn more »
    In This Article
    Parkinson's Disease Article
    • Parkinson's disease facts
    • What is Parkinson's disease?
    • What causes Parkinson's disease?
    • What genes are linked to Parkinson's disease?
    • Who is at risk for Parkinson's disease?
    • What are the symptoms of Parkinson's disease?
    • What other conditions resemble Parkinson's disease?
    • How is Parkinson's disease diagnosed?
    • What is the treatment for Parkinson's disease?
    • How can people learn to cope with Parkinson's disease?
    • Can Parkinson's disease be prevented?
    • What is the prognosis of Parkinson's disease?
  • Diabetic Diet A diabetic diet, or diabetes diet helps keep blood glucose levels in the target range for patients. Exercise and medication may...learn more »
    In This Article
    Diabetic Diet Article
    • Diabetes facts*
    • Eating and Diabetes
    • Diabetes and Blood Glucose Levels
    • Your Diabetes Medicines
    • Diabetes and Exercise
    • Diabetes and Low Blood Sugar (Hypoglycemia)
    • Diabetes and the Food Pyramid
    • How much should I eat each day?
    • Starches
    • Vegetables
    • Fruits
    • Milk
    • Meat and Meat Substitutes
    • Fats and Sweets
    • Diabetes and Measuring Your Food
    • Diabetes - When You Are Sick
    • How to Find More Help - Living with Diabetes
  • Claudication Intermittent claudication, or pain and cramping in the lower leg is caused by inadequate blood flow to the leg muscles. This lack...learn more »
    In This Article
    Claudication Article
    • What is claudication?
    • What causes claudication?
    • What are the symptoms of claudication?
    • Why does claudication come and go?
    • What can cause the artery narrowing that leads to claudication?
    • Who typically is affected by claudication?
    • What are the risk factors for claudication and peripheral vascular disease?
    • How is claudication diagnosed?
    • What is the treatment for claudication?
    • Can claudication be prevented?
    • What is the prognosis and treatment for patients with intermittent claudication?

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