Benefits of Exercise Index

Featured: Benefits of Exercise Main Article
Not only does regular exercise aid in weight loss, it reduces your risk for several chronic diseases and conditions. Finding activities that you enjoy and that become part of your daily routine is the key to a long and healthy life.

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Related Diseases & Conditions

  • Staph Infection (Staphylococcus Aureus) Staphylococcus or Staph is a group of bacteria that can cause a multitude of diseases. Staph infections can cause illness...learn more »
  • Congestive Heart Failure (CHF) Congestive heart failure (CHF) refers to a condition in which the heart loses the ability to function properly. Heart disease,...learn more »
    In This Article
    Congestive Heart Failure (CHF) Article
    • Congestive heart failure facts
    • What is congestive heart failure (CHF)?
    • What causes congestive heart failure?
    • What are the signs and symptoms of congestive heart failure?
    • What are the risk factors for congestive heart failure?
    • How is congestive heart failure diagnosed?
    • What is the treatment for congestive heart failure?
    • What lifestyle changes can help treat congestive heart failure?
    • Diet
    • Exercise
    • Fluid regulation
    • Maintaining weight
    • What is the long term prognosis for patients with congestive heart failure?
    • Can congestive heart failure be prevented?
  • Swollen Ankles and/or Swollen Feet Swollen ankles and swollen feet is a symptom of an underlying disease or condition such as edema, medications, pregnancy,...learn more »
    In This Article
    Swollen Ankles and/or Swollen Feet Article
    • Swollen ankles and swollen feet facts
    • What causes swollen ankles and swollen feet?
    • Who is at risk for swollen ankles and swollen feet?
    • What are the symptoms of swollen ankles and swollen feet?
    • How are swollen ankles and swollen feet diagnosed?
    • What is the treatment for swollen feet and swollen ankles?
    • What are the complications of swollen ankles and swollen feet?
    • Can swollen ankles and swollen feet be prevented?
    • What is the prognosis (outcome) for swollen feet and swollen ankles?
  • Parkinson's Disease Parkinson's disease is a slowly progressive neurologic disease characterized by a fixed inexpressive face, a tremor at rest,...learn more »
    In This Article
    Parkinson's Disease Article
    • Parkinson's disease facts
    • What is Parkinson's disease?
    • What causes Parkinson's disease?
    • What genes are linked to Parkinson's disease?
    • Who is at risk for Parkinson's disease?
    • What are the symptoms of Parkinson's disease?
    • What other conditions resemble Parkinson's disease?
    • How is Parkinson's disease diagnosed?
    • What is the treatment for Parkinson's disease?
    • How can people learn to cope with Parkinson's disease?
    • Can Parkinson's disease be prevented?
    • What is the prognosis of Parkinson's disease?
  • Obesity Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are...learn more »
    In This Article
    Obesity Article
    • Obesity facts
    • What is obesity?
    • How common is obesity?
    • What are the health risks associated with obesity?
    • What causes obesity?
    • What are other factors associated with obesity?
    • How is body fat measured?
    • What about weight-for-height tables?
    • What is the body mass index (BMI)?
    • Does it matter where body fat is located? (Is it worse to be an "apple" or a "pear"?)
    • What can be done about obesity?
    • What is the role of physical activity and exercise in obesity?
    • What is the role of diet in the treatment of obesity?
    • What is the role of medication in the treatment of obesity?
    • What about herbal fen/phen?
    • What about meal substitutes, artificial sweeteners, and OTC products?
    • What is the role of surgery in the treatment of obesity?
    • How can patients choose a safe and successful weight-loss program?
  • Gestational Diabetes Gestational diabetes is a condition that is first recognized during pregnancy and is characterized by high blood sugar....learn more »
    In This Article
    Gestational Diabetes Article
    • What is gestational diabetes?
    • What causes gestational diabetes?
    • What are risk factors for gestational diabetes?
    • What are the symptoms of gestational diabetes?
    • How is gestational diabetes diagnosed?
    • What are the consequences of gestational diabetes for the baby and mother?
    • What is the treatment for gestational diabetes?
    • Is there a special diet for a woman with gestational diabetes?
    • Can gestational diabetes be prevented?
    • What is the outlook (prognosis) for gestational diabetes?

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