Benefits of Exercise Index

Featured: Benefits of Exercise Main Article
Not only does regular exercise aid in weight loss, it reduces your risk for several chronic diseases and conditions. Finding activities that you enjoy and that become part of your daily routine is the key to a long and healthy life.

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    In This Article
    Osteoporosis Article
    • Osteoporosis facts
    • What is osteoporosis?
    • What are osteoporosis causes and risk factors?
    • What are osteoporosis symptoms and signs?
    • What are the consequences of osteoporosis?
    • Why is osteoporosis an important public health issue?
    • What factors determine bone strength?
    • What tests do health care professionals use in the diagnosis of osteoporosis?
    • What types of health care professionals treat osteoporosis?
    • Who should have bone density testing?
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    • Calcium supplements for osteoporosis
    • Vitamin D for osteoporosis
    • Can adding certain foods to one's diet help to prevent osteoporosis?
    • Are there foods to avoid when it comes to osteoporosis?
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    Migraine Headache Article
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    • Migraine medications
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