Benefits of Exercise Index

Featured: Benefits of Exercise Main Article
Not only does regular exercise aid in weight loss, it reduces your risk for several chronic diseases and conditions. Finding activities that you enjoy and that become part of your daily routine is the key to a long and healthy life.

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Related Diseases & Conditions

  • Parkinson's Disease Parkinson's disease is a slowly progressive neurologic disease characterized by a fixed inexpressive face, a tremor at rest,...learn more »
    In This Article
    Parkinson's Disease Article
    • Parkinson's disease facts
    • What is Parkinson's disease?
    • What causes Parkinson's disease?
    • What genes are linked to Parkinson's disease?
    • Who is at risk for Parkinson's disease?
    • What are the symptoms of Parkinson's disease?
    • What other conditions resemble Parkinson's disease?
    • How is Parkinson's disease diagnosed?
    • What is the treatment for Parkinson's disease?
    • How can people learn to cope with Parkinson's disease?
    • Can Parkinson's disease be prevented?
    • What is the prognosis for Parkinson's disease?
  • Cystic Fibrosis Cystic fibrosis is a disease of the mucus and sweat glands. Cystic fibrosis is an inherited disease. The outcome of the disease...learn more »
    In This Article
    Cystic Fibrosis Article
    • Cystic fibrosis facts*
    • What is cystic fibrosis?
    • What are other names for cystic fibrosis?
    • What causes cystic fibrosis?
    • Is cystic fibrosis inherited?
    • Who is at risk for cystic fibrosis?
    • What are the signs and symptoms of cystic fibrosis?
    • How is cystic fibrosis diagnosed?
    • How is cystic fibrosis treated?
    • Living with cystic fibrosis
    • What is the outlook for cystic fibrosis?
  • Hot Flashes Hot flashes (or flushing) is the most common symptom experienced by a woman prior to and during the early stages of menopause....learn more »
    In This Article
    Hot Flashes Article
    • Hot flash facts
    • What are hot flashes?
    • What causes hot flashes?
    • What are the symptoms of hot flashes?
    • How are hot flashes diagnosed?
    • What is the treatment for hot flashes?
    • Hormone therapy
    • Bioidentical hormone therapy
    • Other drug treatments
    • Complementary and alternative treatments
    • Phytoestrogens
    • Black cohosh
    • Other alternative therapies
    • Can hot flashes be prevented?
  • Claudication Intermittent claudication, or pain and cramping in the lower leg is caused by inadequate blood flow to the leg muscles. This lack...learn more »
    In This Article
    Claudication Article
    • What is claudication?
    • What are the causes of claudication?
    • What are the symptoms of claudication?
    • Why does claudication come and go?
    • What can cause the artery narrowing that leads to claudication?
    • Who typically is affected by claudication?
    • What are the risk factors for claudication and peripheral vascular disease?
    • How is claudication diagnosed?
    • How is claudication treated?
    • Can claudication be prevented?
    • What is the prognosis and treatment for patients with intermittent claudication?
  • Obesity Obesity is the state of being well above one's normal weight. A person has traditionally been considered to be obese if they are...learn more »
    In This Article
    Obesity Article
    • Obesity facts
    • What is obesity?
    • How common is obesity?
    • What are the health risks associated with obesity?
    • What causes obesity?
    • What are other factors associated with obesity?
    • How is body fat measured?
    • What about weight-for-height tables?
    • What is the body mass index (BMI)?
    • Does it matter where body fat is located?
    • What can be done about obesity?
    • What is the role of physical activity and exercise in obesity?
    • What is the role of diet in the treatment of obesity?
    • What is the role of medication in the treatment of obesity?
    • What about herbal fen/phen?
    • What about meal substitutes, artificial sweeteners, and OTC products?
    • What is the role of surgery in the treatment of obesity?
    • How can patients choose a safe and successful weight-loss program?
  • Metabolic Syndrome The main features of metabolic syndrome include insulin resistance, hypertension (high blood pressure), cholesterol...learn more »
    In This Article
    Metabolic Syndrome Article
    • What is metabolic syndrome?
    • How is metabolic syndrome defined?
    • How common is metabolic syndrome?
    • What causes, and what are the risk factors and symptoms of metabolic syndrome?
    • Why should I know about metabolic syndrome?
    • What is the treatment for metabolic syndrome?
    • Diet and metabolic syndrome
    • Exercise and metabolic syndrome
    • Cosmetic surgery to remove fat
    • What if lifestyle changes are not enough to treat metabolic syndrome?
    • Summary

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