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February 6, 2012
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Athlete's Foot

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How to Prevent Athlete's Foot

Medical Author: Melissa Conrad Stöppler, MD
Medical Editor: William C. Shiel Jr., MD, FACP, FACR

Learn how to prevent athlete's foot.Athlete's foot, medically known as tinea pedis, is a fungal infection of the skin of the feet. Despite its name, athlete's foot can affect anyone and is not restricted to those who play sports or participate in physical exercise. It is estimated that up to 70% of the population will have athlete's foot at some time in their lives.

Symptoms of athlete's foot include dry skin, itching, burning, and redness of the feet. The symptoms are often apparent in the skin between the toes, where the infection usually starts. Blistering, peeling, cracking of the skin, and bleeding may occur. Sometimes the affected skin can appear white and wet on the surface.

The fungus that causes athlete's foot can be found on floors and clothing, and the organisms require a warm, dark, and humid environment in order to grow. The infection spreads by direct contact with contaminated surfaces or objects. As the infection spreads, it may affect the soles of the feet or the toenails. The affected skin is also more vulnerable to bacteria that cause skin infection (cellulitis). This is particularly common in persons with diabetes, the elderly, and people with impaired function of the immune system.


Top Searched Athlete's Foot Terms:

foot fungus, types of foot fungus
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Athlete's foot facts

  • Athlete's foot is a common dermatitis of the webs of the toes and soles of the feet.
  • When caused by a fungus, athlete's foot may spread to the palm, groin, and body.
  • Fungal infections of the feet are contagious and can be spread person to person or by walking on contaminated objects and floors.
  • Athlete's foot may cause foot itching, burning, pain, and scaling.
  • When athlete's foot is caused by a fungus and it can be treated with antifungal medications, many of which are available over the counter.
  • Keeping the feet dry by using cotton socks and breathable shoes can help prevent athlete's foot.

What is athlete's foot?

Athlete's foot is a very common skin condition that affects the sole of the foot and the skin between the toes. It is usually a scaly, red, itchy eruption and occasionally may be weepy and oozing. It affects the feet of athletes and nonathletes alike. Although it is frequently caused by a fungal infection, other causes may be indistinguishable without proper testing.

The medical name for athlete's foot caused by a fungus is tinea pedis. There are a variety of fungi that cause athlete's foot, and these can be contracted in many locations, including gyms, locker rooms, swimming pools, nail salons, airport security lines, and from contaminated socks and clothing. The fungi can also be spread directly from person to person by contact. Most people acquire fungus on the feet from walking barefoot in areas where someone else with athlete's foot has walked. Some people are simply more prone to this condition while others seem relatively resistant to it. Another colorful name for this condition is "jungle rot," often used by members of the armed services serving in tropical climates.

However, without proper growing conditions (a warm, moist environment), the fungus may not easily infect the skin. Up to 70% of the population may develop athlete's foot at some time during their lives. An infection by athletes foot fungi does not produce any resistance to subsequent infections.

What are the symptoms and signs of athlete's foot?

Many individuals with athlete's foot have no symptoms at all and do not even know they have an infection. Many may think they simply have dry skin on the soles of their feet. Common symptoms of athlete's foot typically include various degrees of itching and burning. The skin may frequently peel, and in particularly severe cases, there may be some cracking, pain, and bleeding as well. Rarely, athlete's foot can blister.



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Suggested Reading on Athlete's Foot by Our Doctors

  • Related Diseases & Conditions

    • Rash
      • The word "rash" means an outbreak of red bumps on the body. The way people use this term, "a rash" can refer to many different skin conditions. The most common of these are scaly patches of skin and red, itchy bumps or patches all over the place.
    • Ringworm
      • The term "ringworm" or "ringworms" refers to fungal infections that are on the surface of the skin. A physical examination of the affected skin, evaluation of skin scrapings under the microscope, and culture tests can help doctors make the appropriate distinctions. A proper diagnosis is essential to successful treatment. Among the different types of ringworm are the following: tinea barbae, tinea capitis, tinea corporis, tinea cruris, tinea faciei, tinea manus, tinea pedis, and tinea unguium.
    • Cellulitis
      • Cellulitis is an acute spreading bacterial infection below the surface of the skin characterized by redness, warmth, inflammation, and pain. The most common cause of cellulitis is the bacteria Staph (Staphylococcus aureus).
    • Foot Pain
      • Foot pain may be caused by injuries (sprains, strains, bruises, and fractures), diseases (diabetes, Hansen disease, and gout), viruses, fungi, and bacteria (plantar warts and athlete's foot), or even ingrown toenails. Pain and tenderness may be accompanied by joint looseness, swelling, weakness, discoloration, and loss of function. Minor foot pain can usually be treated with rest, ice, compression, and elevation and OTC medications such as acetaminophen and ibuprofen. Severe pain should be treated by a medical professional.
    • Itching
      • Itching can be a common problem. Itches can be localized or generalized. There are many causes of itching to include: infection (jock itch, vaginal itch), disease (hyperthyroidism, liver or kidney), reactions to drugs, and skin infestations (pubic or body lice). Treatment for itching varies depending on the cause of the itch.
    • Jock Itch
      • Jock itch is an itchy red rash that appears in the groin area. The rash may be caused by a bacterial or fungal infection. People with diabetes and those who are obese are more susceptible to developing jock itch. Antifungal shampoos, creams, and pills may be needed to treat fungal jock itch. Bacterial jock itch may be treated with antibacterial soaps and topical and oral antibiotics.
    • Fungal Nails
      • Fungal nails (onychomycosis) may be caused by many species of fungi but the most common is Trichophyton rubrum. Distal subungal onychomycosis starts as a discolored area at the nail's corner and slowly spread toward the cuticle. In proximal subungal onychomycosis, the infection starts at the cuticle and spreads toward the nail tip. Yeast onychomycosis is caused by Candida and may be the most common cause of fungal fingernail.
    • Dry Skin
      • Dry skin (xeroderma) may be caused by external factors, like cold temperatures, low humidity, harsh soaps, and certain medications, or internal factors, such as thyroid disease, diabetes, psoriasis, or Sjogren's syndrome. Symptoms and signs of dry skin include itching and red, cracked or flaky skin. The main treatment for dry skin is frequent, daily lubrication of the skin.
    • Diabetes and Foot Problems
      • Diabetes-related foot problems can affect your health with two problems: diabetic neuropathy, where diabetes affects the nerves, and peripheral vascular disease, where diabetes affects the flow of blood. Common foot problems for people with diabetes include athlete's foot, fungal infection of nails, calluses, corns, blisters, bunions, dry skin, foot ulcers, hammertoes, ingrown toenails, and plantar warts.
    • Fitness
      • Regular physical activity can reduce the risk of disease. Regular exercise can also reduce the symptoms of stress and anxiety. There are fitness programs that fit any age or lifestyle.
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