Anxiety (cont.)
Are There Side Effects of GAD Treatment?
Dependency on anti-anxiety medications (benzodiazepines) is a potential
complication of treatment. Side effects of antidepressants vary by specific
drug and the person taking them. Common side effects can include sleepiness,
weight gain, and sexual problems.
What Is the Outlook for People With GAD?
Although many people with GAD cannot be cured and symptoms can return from
time to time, most people gain substantial relief from their symptoms with
proper treatment.
Can GAD Be Prevented?
Anxiety disorders like GAD cannot be prevented. However, there are some
things that you can do to control or lessen symptoms, including:
- Stop or reduce your consumption of products that contain caffeine, such as
coffee, tea, cola and chocolate.
- Ask your doctor or pharmacist before taking any over-the-counter medicines
or herbal remedies. Many contain chemicals that can increase anxiety symptoms.
-
Exercise daily and eat a healthy,
balanced diet.
- Seek counseling and support after a traumatic or disturbing
experience.
- Practice stress management techniques like yoga or meditation.
WebMD Medical Reference
Reviewed by Amal Chakraburtty, MD, on
February 9, 2009
© WebMD, LLC. All rights reserved.
Last Editorial Review: 2/9/2009
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