Ankle Pain and Tendinitis Center - Olympia, WAOlympia Orthopedic Surgeon Doctors for Ankle Pain and TendinitisType of Physician: Orthopedic Surgeon What is a Orthopedic Surgeon ? A certification by the Board of Orthopaedic Surgery; practitioners focus on the investigation, preservation and restoration of the form and function of the extremities, spine and associated structures by medical, surgical and physical means. Birth defects, trauma, infections, tumors and metabolic disturbances of the musculoskeletal system are problems cared for by the orthopaedic surgeon. Specialty: Orthopaedic Surgery Common Name: Orthopedist Orthopedic Surgeon Doctors in Olympia * Olympia Orthopaedic Tumwater  Olympia Orthopaedic Tumwater  Olympia Orthopaedic Tumwater  Olympia Orthopedic Associates  Olympia Orthopedic Associates  Olympia Orthopedic Associates  Olympia Orthopedic Associates  Olympia Orthopedic Associates  Olympia Orthopaedic Westside  Olympia Orthopaedic Westside  Olympia Orthopaedic Westside  Olympia Orthopaedic Westside  Michael D Barnard MD  Washington Orthopaedic Center  Washington Orthopaedic Center  Washington Orthopaedic Center  Washington Orthopaedic Center  Lakewood Orthopaedic Surgeons  Lakewood Orthopaedic Surgeons  Lakewood Orthopaedic Surgeons  Lakewood Orthopaedic Surgeons  Lakewood Orthopaedic Surgeons  Lakewood Orthopaedic Surgeons  Neville A Lewis MD  Gig Harbor Orthopedic Surgeons  Tacoma Orthopaedic Surgeons  Tacoma Orthopaedic Surgeons  Tacoma Orthopaedic Surgeons  Tacoma Orthopaedic Surgeons  Tacoma Orthopaedic Surgeons  Tacoma Orthopaedic Surgeons  Tacoma Orthopaedic Surgeons  Mountain Orthopedics  Pacific Sports Medicine  Pacific Sports Medicine  Mountain Orthopedics  Puget Sound Spine Institute  Puget Sound Spine Institute  Puget Sound Spine Institute  Puget Sound Spine Institute  Orthopaedic Center  Orthopaedic Center  Group Health Orthopedics  Group Health Orthopedics  Group Health Orthopedics  Group Health Orthopedics  Group Health Orthopedics  Group Health Orthopedics  Group Health Orthopedics  Group Health Orthopedics  Group Health Orthopedics  Peninsula Orthopedic Association  Lynn L Staker MD  Rainier Orthopedic Institute  Rainier Orthopedic Institute  Federal Way Orthopedic Associates  Federal Way Orthopedic Associates  Federal Way Orthopedic Associates  Rainier Orthopedic Institute  Rainier Orthopedic Institute  Rainier Orthopedic Institute  Federal Way Orthopedic Associates  Rainier Orthopedic Institute  Virginia Mason Seattle Orthopaedics  Virginia Mason Seattle Orthopaedics  Multicare Orthopaedics and Sports Medicine  Virginia Mason Federal Way  Virginia Mason Seattle Orthopaedics  Virginia Mason Federal Way  Virginia Mason Seattle Orthopaedics  Virginia Mason Seattle Orthopaedics  Virginia Mason Seattle Orthopaedics  David R Dawson MD  WestSound Orthopaedics PS  WestSound Orthopaedics PS  WestSound Orthopaedics PS  WestSound Orthopaedics PS  WestSound Orthopaedics PS  WestSound Orthopaedics PS  Group Health Silverdale Medical Center  Doctors Clinic Salmon Medical Center  Doctors Clinic Salmon Medical Center  Doctors Clinic Salmon Medical Center  Doctors Clinic Salmon Medical Center  Doctors Clinic Salmon Medical Center  Doctors Clinic Salmon Medical Center  Southwest Seattle Orthopaedics  Southwest Seattle Orthopaedics  Cascade Orthopedics  Cascade Orthopedics  Cascade Orthopedics  Cascade Orthopedics  Cascade Orthopedics  Cascade Orthopedics  Cascade Orthopedics  Cascade Orthopedics  Cascade Orthopedics  VA Puget Sound Health Care System  VA Puget Sound Health Care System  Donald D Hubbard MD Olympia, WashingtonUpcoming Local Events2012-05-26
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Ankle Pain and TendinitisRead the Ankle Pain and Tendinitis article » How is the ankle designed, and what is the ankle's function?The ankle is a "hinged" joint capable of moving the foot in two primary directions: away from the body (plantar flexion) and toward the body (dorsiflexion). It is formed by the meeting of three bones. The end of the shinbone of the leg (tibia) and a small bone in the leg (fibula) meet a large bone in the foot, called the talus, to form the ankle. The end of the shinbone (tibia) forms the inner portion of the ankle, while the end of the fibula forms the outer portion of the ankle. The hard, bony knobs on each side of the ankle are called the malleoli. These provide stability to the ankle joints, which function as weight-bearing joints for the body during standing and walking. Ligaments on each side of the ankle also provide stability by tightly strapping the outside of the ankle (lateral malleolus) with the lateral collateral ligaments and the inner portion of the ankle (medial malleolus) with the medial collateral ligaments. The ankle joint is surrounded by a fibrous joint capsule. Tendons that attach the large muscles of the leg to the foot wrap around the ankle both from the front and behind. The large tendon (Achilles tendon) of the calf muscle passes behind the ankle and attaches at the back of the heel. A large tendon of the leg muscle (posterior tibial tendon) passes behind the medial malleolus. The peroneal tendon passes behind the lateral malleolus to attach into the foot. The normal ankle has the ability to move the foot, from the neutral right-angle position to approximately 45 degrees of plantar flexion and to approximately 20 degrees of dorsiflexion. The powerful muscles that move the ankle are located in the front and back portions of the leg. These muscles contract and relax during walking. What injuries can cause ankle pain?Ankle sprains and fractures Ankle sprains ar... Recommended Reading Related to Ankle PainNonsteroidal Anti-inflammatory Drugs and Ulcers » What are nonsteroidal anti-inflammatory drugs (NSAIDs)?Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly prescribed medications for the inflammation of arthritis and other body tissues, such as in tendinitis and bursitis. The are also used for minor aches and pain. Examples of NSAIDs include:
NSAIDs are available by prescription or without a prescription (over-the-counter). They are also ingredients in many over the counter medications used for colds and minor aches and pain. They are administered orally as capsules, tablets, liquids, or by injection ketorolac (Toradol). Although not included in this review, NSAIDs are also used as eye drops for eye inflammation (f... Read the Nonsteroidal Anti-inflammatory Drugs and Ulcers article » Other Related Ankle Pain and Tendinitis ArticlesEmergency Contact for Olympia
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Suggested Reading on Ankle Pain by Our Doctors
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Related Diseases & Conditions
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Rheumatoid Arthritis
- Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation of the joints, the tissue around the joints, as well as other organs in the body. Because it can affect multiple other organs of the body, rheumatoid arthritis is referred to as a systemic illness and is sometimes called rheumatoid disease.
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Knee Pain
- The knee joint is composed of three compartments and ligaments which stabilize the joint. Causes of knee pain may include injury, degeneration, infrequently infection and rarely bone tumors. Although routine x-rays do not revel meniscus tears, they can be used to exclude other problems of the bones and tissues. The knee joint is the most commonly involved joint in rheumatic disease, as well as immune diseases that affect various tissues of the body.
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Foot Pain
- Foot pain may be caused by injuries (sprains, strains, bruises, and fractures), diseases (diabetes, Hansen disease, and gout), viruses, fungi, and bacteria (plantar warts and athlete's foot), or even ingrown toenails. Pain and tenderness may be accompanied by joint looseness, swelling, weakness, discoloration, and loss of function. Minor foot pain can usually be treated with rest, ice, compression, and elevation and OTC medications such as acetaminophen and ibuprofen. Severe pain should be treated by a medical professional.
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Arthritis
- Arthritis is inflammation of one or more joints. When joints are inflamed they can develop stiffness, warmth, swelling, redness and pain. There are over 100 types of arthritis including osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, psoriatic arthritis, lupus, gout, and pseudogout.
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Carpal Tunnel Syndrome And Tarsal Tunnel Syndrome
- Carpal tunnel syndrome is a condition in which irritation of the wrist's median nerve causes tingling and numbness of the thumb, index, and the middle fingers. This condition is known as tarsal tunnel syndrome in the ankles and feet. Treatment of carpal tunnel syndrome depends on the severity of the symptoms and the nature of any disease that might be causing the symptoms.
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Ankylosing Spondylitis
- Ankylosing spondylitis is a type of arthritis that causes chronic inflammation of the spine. The tendency to develop ankylosing spondylitis is genetically inherited.
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Bone Spurs
- Bone spurs are pointy outgrowths of bone that develop in areas of inflammation or injury. They commonly occur on the heel and spine and may be the result of reactive arthritis, ankylosing spondylitis, or diffuse idiopathic skeletal hyperostosis. Symptoms include pain, numbness, and tenderness. Treatment focuses on decreasing inflammation and avoiding re-injury.
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Heel Spurs
- Heel spurs, pointed, bony outgrowths of the heel, are caused by localized soft tissue inflammation and can be located at the back of the heel or under the heel, beneath the sole of the foot. Plantar fascitis is associated with inflammation caused by heel spurs on the soles of the feet. Both conditions are treated with ice application and anti-inflammatory medications. Orthotics may also provide some relief.
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Psoriatic Arthritis
- Psoriatic arthritis is a disease that causes skin and joint inflammation. Symptoms include painful, stiff, and swollen joints, tendinitis, and organ inflammation. Treatment involves antiinflammatory medications and exercise.
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Fracture
- Fractures occur when bone cannot withstand the outside forces applied to the bone. Fractures can be open or closed. Types of fractures include: greenstick, spiral, comminuted, transverse, compound, or vertebral compression. Common fractures include: stress fracture, compression fracture, rib fracture, and skull fracture. Treatment depends upon the type of fracture.
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Chronic Pain
- Chronic pain is pain (an unpleasant sense of discomfort) that persists or progresses over a long period of time. In contrast to acute pain that arises suddenly in response to a specific injury and is usually treatable, chronic pain persists over time and is often resistant to medical treatments.
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Sprains and Strains
- An injury to a ligament is called a sprain, and an injury to muscle or tendon is called a strain. Sprains and strains may be caused by repetitive movements or a single stressful incident. Symptoms include pain and swelling. Though treatment depends upon the extent and location of the injury, rest, ice, compression, and elevation are key elements of treatment.
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Broken Foot
- There are several bones in the foot, and these bones can be broken (fractured) in a variety of ways. Falling from heights, dropping heavy objects on the foot, or stress fractures from running or walking. Treatment of a broken foot depends on what bone in the foot is broken.
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Reactive Arthritis
- Reactive arthritis is a chronic, systemic rheumatic disease characterized by three conditions, including conjunctivitis, joint inflammation, and genital, urinary or gastrointestinal system inflammation. Inflammation leads to pain, swelling, warmth, redness, and stiffness of the affected joints. Non-joint areas may experience irritation and pain. Treatment for reactive arthritis depends on which area of the body is affected. Joint inflammation is treated with antiinflammatory medications.
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Nonsteroidal Anti-inflammatory Drugs and Ulcers
- Nonsteroidal antiinflammatory drugs (NSAIDs) are prescribed medications for the treatment of inflammatory conditions. Examples of NSAIDs include aspirin, ibuprofen, naproxen, and more. One common side effect of NSAIDs is peptic ulcer (ulcers of the esophagus, stomach, or duodenum). Side effects, drug interactions, warnings and precautions, and patient safety information should be reviewed prior to taking NSAIDs.
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Sever Condition
- Sever condition is an inflammation of the growth plate of the bone at the back of the heel where the Achilles tendon attaches. Sever condition can be very painful and is commonly referred to as "growing pains." The condition often disappears with age, but it can also be treated by limiting activity, using antiinflammatory medications, shoe inserts, and heel lifts.
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Rheumatoid Arthritis
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Medications
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Doctor's & Expert's Views
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